Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 56 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Immaculate Baking Organic All-purpose Flour 5 Pound
Wheat
7 Phase 2 โ€” Reintroduction
Nature's Path Foods Inc. โ€” Organic Multibran Flakes Cereal
Wheat, Cane Sugar, Oat, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Wheat Hot Dog Organic Buns, Whole Wheat
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Sesame Sunflower Organic Bagels, Sesame Sunflower
Wheat, Sesame, Cane Sugar, Sunflower, Corn, Yeast (Baker's), Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Mondelez Int. US (0074819091009) โ€” HONEY MAID CRACKERS 1X13 OZ
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Cinnamon, Lecithin (Soy), Soybean
7 Phase 3 โ€” Practitioner Guided
Hawaii Associated Wholesale โ€” KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER PINEAPPLE MACADAMIA NUT, BUTTER PINEAPPLE MACADAMIA NUT
Wheat, Cow's Milk, Cane Sugar, Pineapple, Egg White, Egg Yolk, Vanilla
7 Phase 3 โ€” Practitioner Guided
Barilla G & R F.Lli S.P.A. โ€” GALLETTI COOKIE
Wheat, Cane Sugar, Sunflower, Egg White, Egg Yolk, Cow's Milk, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” Campbell's Classic Condensed Healthy Request Tomato Soup, 50 Ounce Cans, 12-Pack
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
7 Phase 3 โ€” Practitioner Guided
BASSETTS CANDY
Corn, Wheat, Cane Sugar, Citric Acid, Paprika, Turmeric, Coconut
7 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” SQUARES CRUNCHY OAT CEREAL, BROWN SUGAR
Oat, Wheat, Cane Sugar, Barley, Malt, Corn, Soybean
7 Phase 3 โ€” Practitioner Guided
Mars Chocolate North America LLC โ€” WHITE COOKIE BARS, CARAMEL, WHITE CHOCOLATE
Cane Sugar, Wheat, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Spinach & Vegan Ricotta Cheeze Ravioli Bowls, Spinach & Vegan Ricotta Cheeze
Wheat, Soybean, Coconut, Spinach
7 Phase 3 โ€” Practitioner Guided
King Arthur Baking Company Inc. โ€” Keto Wheat Pizza Crust Mix, Keto Wheat Pizza
Wheat, Whey, Barley, Malt, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Creamy Tomato & Bunny Pasta Soup
Tomato, Wheat, Egg White, Cow's Milk, Cane Sugar, Corn, Olive, Onion, Garlic
7 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Newman's Own, Organic Black Licorice Twists
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Cocoa, Sunflower
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Traditional Tortillas
Wheat, Soybean, Corn
7 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” Organic Bake & Share Cookies Dough, Chocolate Chunk
Wheat, Cane Sugar, Cocoa, Vanilla, Coumarin/Vanillin, Egg White, Egg Yolk
7 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” PILLSBURY, MINI PANCAKES, BUTTERMILK, BUTTERMILK
Wheat, Fructose, Corn, Canola/Rapeseed, Egg White, Egg Yolk, Cow's Milk
7 Phase 3 โ€” Practitioner Guided
Frito-lay Company โ€” Rosemary & Garlic Organic Pita Chips, Rosemary & Garlic
Wheat, Sunflower, Olive, Cane Sugar, Garlic, Rosemary, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” TERIYAKI TENDER BITES
Beef, Cane Sugar, Soybean, Wheat, Corn, MSG, Citric Acid
7 Phase 3 โ€” Practitioner Guided
Conagra Foods-Snack Foods Group โ€” SLIM JIM, BEEF JERKY, TABASCO SPICED, SLIM JIM, BEEF JERKY, TABASCO SPICED
Beef, Cane Sugar, Chili Pepper, Capsaicin, Citric Acid, Soybean, Wheat
7 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” TWIZZLERS, LOW FAT SNACK, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
7 Phase 3 โ€” Practitioner Guided
Barilla G & R F.Lli S.P.A. โ€” GIROTONDI CON GRANELLI DI ZUCCHERO DI CANNA
Wheat, Cane Sugar, Sunflower, Cow's Milk, Egg White, Egg Yolk, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided
Nature's Path Foods Inc. โ€” Nature's Path, Heritage Bites, Organic Ancient Grains Cereal
Wheat, Cane Sugar, Oat, Millet, Barley, Malt, Quinoa
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Chocolate Cake Mix, Chocolate
Cane Sugar, Wheat, Cocoa, Corn, Vanilla, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.