Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 56 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Barilla G & R F.lli S.p.a. โ€” Barilla, Organic, Rotini Pasta
Wheat
7 Phase 2 โ€” Reintroduction
Barilla G & R F.lli S.p.a. โ€” Barilla, Organic, Elbows Pasta
Wheat
7 Phase 2 โ€” Reintroduction
Bob's Red Mill Natural Foods, Inc. โ€” Organic High Fiber Pancake & Waffle Whole Grain Mix
Wheat, Oat, Cane Sugar, Corn
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Sprouted Ancient Grains Burger Buns
Wheat, Quinoa, Barley, Millet, Malt, Yeast (Baker's), Lentil, Soybean, Spelt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Traditional Tortillas
Wheat, Soybean, Corn
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Crunchy Cinnamon Squares
Wheat, Cane Sugar, Rice, Oat, Cinnamon
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Water Crackers
Wheat, Black Pepper, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Zucchette Italian Macaroni Product
Wheat, Spinach, Paprika, Beet, Turmeric
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Whole Wheat Pita Pockets
Wheat, Potato, Yeast (Baker's), Soybean, Cane Sugar, Rice, Grape, Oat
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Whole Wheat Sandwich Bread
Wheat, Cane Sugar, Honey, Yeast (Baker's), Soybean, Oat
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Multi-grain Tortillas
Wheat, Soybean, Apple, Cane Sugar, Corn, Amaranth, Millet, Quinoa, Buckwheat
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Whole Wheat Hamburger Buns
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Nature's Path Foods, Inc. โ€” Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin
Oat, Wheat, Cane Sugar, Grape, Sunflower, Rice, Corn, Cinnamon
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Organic California Veggie Burger Patties
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Multiseed Flatbreads
Wheat, Sunflower, Safflower
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Original Organic Flatbreads, Original
Wheat, Sunflower, Safflower, Potato
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Pesto Penne Made with Organic Broccoli, Basil and Tomatoes
Wheat, Cow's Milk, Broccoli, Basil, Spinach, Olive, Solanine
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Spinach & Vegan Ricotta Cheeze Ravioli Bowls, Spinach & Vegan Ricotta Cheeze
Wheat, Soybean, Coconut, Spinach
7 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Organic Multigrain Hot Cereal with Buckwheat & Flaxseed, Buckwheat & Flaxseed
Oat, Barley, Buckwheat, Rye
7 Phase 3 โ€” Practitioner Guided
Good & Gather โ€” Whole Grain Medley Made with a Blend of Organic Brown Rice, Rye, Wheat, Wild Rice & Quinoa, Whole Grain
Rice, Rye, Wheat, Quinoa
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic 8 Flour Tortillas
Wheat, Rice, Soybean, Glycerin/Glycerol
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Organic California Veggie Burger Patties, California
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Chocolate Cake Mix, Chocolate
Cane Sugar, Wheat, Cocoa, Corn, Vanilla, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Marble Cake Mix
Wheat, Cane Sugar, Cocoa, Corn, Cow's Milk, Whey, Vanilla, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Yellow Cake Mix
Wheat, Cane Sugar, Corn, Cow's Milk, Vanilla, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.