Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 64 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Wholesome Sweeteners, Inc. — Dark Chocolate Chunk Brownie Organic Mix, Dark Chocolate Chunk Brownie
Wheat, Coconut, Cane Sugar, Tapioca, Cocoa, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Stacy's, Simply Naked, Organic Pita Chips
Wheat, Sunflower, Cane Sugar, Oat, Yeast (Baker's), Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Mini Pretzels, 8 Oz
Wheat, Rice, Sunflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
STRAWBERRY SHOE LACES CANDY
Corn, Fructose, Wheat, Cane Sugar, Apple, Citric Acid, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
NESTLE — CHOCOLATE CHIP EDIBLE COOKIE DOUGH, CHOCOLATE CHIP
Wheat, Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Zucchette Italian Macaroni Product
Wheat, Spinach, Paprika, Beet, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Farro Hearty Blend
Wheat, Broccoli, Carrot
|
7 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Golden Cake Organic Mix, Golden Cake
Wheat, Cane Sugar, Honey, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — BEEF JERKY, SIZZLING SWEET
Beef, Cane Sugar, Wheat, Soybean, Corn, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Whole Wheat Bread, Touch of Honey
Wheat, Honey, Cane Sugar, Yeast (Baker's), Sunflower, Safflower, Oat, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Original Organic Flatbreads, Original
Wheat, Sunflower, Safflower, Potato
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Pancake & Waffle Mix
Wheat, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CAMPBELL'S SOUP TOMATO
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BACK TO NATURE, PEANUT BUTTER CREME COOKIES
Wheat, Cane Sugar, Peanut, Oat, Vanilla, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Morning O's Organic Whole Grain Oat Cereal
Oat, Wheat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CONDENSED TOMATO SOUP
Tomato, Corn, Fructose, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Powered By Plants Farro, Broccoli, Carrots and Chickpeas Blend
Wheat, Broccoli, Carrot
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL NAAN BREADS, ORIGINAL
Wheat, Soybean, Cane Sugar, Yeast (Baker's), Cow's Milk, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Alphabet Soups
Tomato, Carrot, Potato, Corn, Wheat, Green Bean, Onion, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Soft Wheat Organic Sprouted Whole Grain Bread, Soft Wheat
Wheat, Oat, Cane Sugar, Yeast (Baker's), Sesame
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Gold Medal Organic All-purpose Flour
Wheat
|
7 | Phase 2 — Reintroduction |
|
Whole Foods Market, Inc. — Bulgogi Organic Marinade, Bulgogi
Soybean, Wheat, Cane Sugar, Ginger, Pineapple, Sesame, Corn, Garlic, Onion, Black Pepper, Chili Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE CREME THINS SANDWICH COOKIES, CHOCOLATE CREME
Wheat, Cane Sugar, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker