Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 68 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Cadia, Organic Animal Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Cadia, Organic Lemon Wafers
Wheat, Cane Sugar, Egg White, Egg Yolk, Lemon, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Cadia, Organic Shells & White Cheddar
Wheat, Cow's Milk, Whey, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic Macaroni & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Cream of Mushroom Semi-condensed Organic Soups
Mushroom, Onion, Wheat, Safflower, Sunflower, Cow's Milk, Garlic, Bay Leaf, Black Pepper
8 Phase 3 โ€” Practitioner Guided
Nature's Path โ€” Organic Waffles
Wheat, Soybean, Cane Sugar, Pear, Oat, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
Cadia, Organic Crunchy Cookie Bites, Chocolate Chip
Wheat, Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Sunflower, Egg White, Vanilla
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Teriyaki Sauce
Soybean, Wheat, Cane Sugar, Ginger, Garlic, Sesame
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Rice Pilaf
Rice, Wheat, Yeast (Baker's), Garlic, Onion, Turmeric
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Rice Pilaf
Rice, Wheat, Mushroom, Yeast (Baker's), Onion, Garlic, Sunflower, Cane Sugar, Corn
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Croutons, Garlic & Butter
Wheat, Safflower, Sunflower, Rye, Garlic, Cane Sugar, Corn, Turmeric, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Spanish Rice Pilaf
Rice, Wheat, Paprika, Corn, Garlic, Chili Pepper, Onion, Yeast (Baker's), Turmeric, Sunflower, Cumin
8 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Traditional Flour Organic Tortillas
Wheat, Sunflower, Corn, Apple, Honey
8 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Whole Wheat Organic Tortillas
Wheat, Sunflower, Corn, Apple, Honey, Fructose
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Challah Roll
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Citric Acid, Honey, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Challah Bread
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Citric Acid, Honey, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Pretzels, Milk Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Wheat, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Wafers, Lemon
Wheat, Cane Sugar, Lemon, Citric Acid, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Cookie Crumble Truffles
Cocoa, Coconut, Cane Sugar, Wheat, Cow's Milk, Malt, Barley, Lecithin (Soy), Soybean, Coffee
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Whole Wheat Pancakes
Wheat, Cow's Milk, Cane Sugar, Soybean, Vanilla, Coumarin/Vanillin, Oat, Egg White, Egg Yolk, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Pearled Couscous, Lemon & Herb
Wheat, Yeast (Baker's), Cane Sugar, Corn, Lemon, Black Pepper, Oregano, Parsley, Rosemary, Ginger, Thyme
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Honey Graham Crackers
Wheat, Cane Sugar, Safflower, Honey, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Safflower, Honey, Cinnamon, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Oatmeal Cookies, Raisin
Wheat, Cane Sugar, Oat, Grape, Cinnamon, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic Golden Rounds Butter Crackers
Wheat, Safflower, Sunflower, Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.