Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 68 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box
Wheat, Yeast (Baker's), Olive, Garlic, Onion, Parsley, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CHEDDAR DUCKS CRACKERS, CHEESE
Wheat, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Paprika, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Classic Yellow Cake Mix
Cane Sugar, Wheat
|
8 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Organic Chocolate Bunny Grahams
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Mixed Berry Cereal
Wheat, Rice, Date, Sunflower, Coconut, Blueberry, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe White Cheddar Macaroni & Cheese Made with Organic Pasta
Wheat, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Rice Pilaf
Rice, Wheat, Yeast (Baker's), Garlic, Onion, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Egg White, Egg Yolk, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Sugar Cookie Mix
Cane Sugar, Wheat
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Organic Italian Wheat Farro
Wheat, Safflower, Corn, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Traditional Organic Tortillas, Traditional
Wheat, Soybean, Lecithin (Soy), Corn, Oat
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Shells & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Multigrain Organic Stuffing Mix, Multigrain
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Corn, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Honey, Corn
|
8 | Phase 3 — Practitioner Guided |
|
The Livekindly Co. Inc. — Plant-based Pea Protein Grounds
Wheat, White Potato, Green Pea, Parsley, Oregano, Rosemary, Thyme, Basil
|
8 | Phase 3 — Practitioner Guided |
|
ANNIE'S HOMEGROWN — ORGANIC VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI SANDWICHES, VANILLA ICE CREAM
Cow's Milk, Whey, Cane Sugar, Vanilla, Wheat, Cocoa, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Sugar Free Almond Cookies
Wheat, Soybean, Egg White, Egg Yolk, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Alfredo Shells and Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey, Garlic, Basil
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Lemon Drop Cookie Bites
Wheat, Cane Sugar, Cow's Milk, Sunflower, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Rice Pilaf
Rice, Wheat, Mushroom, Yeast (Baker's), Onion, Garlic, Sunflower, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS
Chicken, Wheat, Corn, Rice, Garlic, Onion, Paprika, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — ALPHABET COOKIES
Wheat, Cane Sugar, Barley, Corn, Honey, Vanilla, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
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