Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 71 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Cheddar Plant-based Cheese Alternative, Cheddar
Coconut, Potato, Tapioca, Olive, Wheat, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CREATE 'N' BAKE COOKIE MIX, CHOCOLATE BANANA
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Banana, Egg White, Egg Yolk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Oatmeal Cookie Bites
Wheat, Cane Sugar, Sunflower, Oat, Cinnamon, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Aged Cheddar Macaroni & Cheese Made with Organic Pasta
Wheat, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Hidden Veggies Sea Salty Baked Snack Crackers
Wheat, Sunflower, Sweet Potato, Pumpkin, Tomato, Cane Sugar, Barley, Malt, Corn, Carrot, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — White Corn Organic Tortillas
Corn, Lime, Wheat, Apple, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Cheddar Organic Macaroni & Cheese Dinner, Cheddar Macaroni & Cheese
Wheat, Whey, Cow's Milk, Corn, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — COCONUT CREME CHOCOLATE THINS SANDWICH COOKIES, COCONUT CREME CHOCOLATE
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST CUTLETS
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Onion, Black Pepper, Celery
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — TOASTED ALMOND RICE PILAF MIX, TOASTED ALMOND
Almond, Cane Sugar, Garlic, Onion, Rice, Soybean, Wheat, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Honey Graham Crackers
Wheat, Cane Sugar, Safflower, Honey, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce
Wheat, Rice, Corn, Green Pea, Sunflower, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cookie Brownie Bar Baking Mix
Cane Sugar, Wheat, Cocoa, Vanilla, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, MOCHA FUDGE BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Corn, Coffee, Caffeine, Phenylethylamine
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — DESSERT TOPPINGS COOKIE PIECES, DESSERT TOPPINGS
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic S'mores Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Croutons, Garlic & Butter
Wheat, Safflower, Sunflower, Rye, Garlic, Cane Sugar, Corn, Turmeric, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRISP WAFERS IN MILK CHOCOLATE THINS, CRISP WAFERS IN MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Macaroni & Cheese Made with Organic Pasta, Macaroni & Cheese
Wheat, Cow's Milk, Corn, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Organic Chicken Nuggets
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Safflower, Honey, Cinnamon, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vanilla Organic Animal Cookies, Vanilla
Wheat, Cane Sugar, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SPINACH & EGG WHITE PLANT-BASED PATTY & FRITTATA SANDWICH, SPINACH & EGG WHITE
Egg White, Wheat, Soybean, Spinach, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE SANDWICH THINS COOKIES, CHOCOLATE SANDWICH
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
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