Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 73 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Multigrain Organic Stuffing Mix, Multigrain
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Corn, Garlic, Parsley
8 Phase 3 โ€” Practitioner Guided
Kellogg Company โ€” Meat Lovers Vegan Burgers, Meat Lovers
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
8 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Morningstar Farms Veggie Burgers Meat Lovers Vegan 8oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Butternut Squash Organic Soups, Butternut Squash
Squash, Onion, Cane Sugar, Wheat, Safflower, Sunflower, Garlic, Black Pepper, Olive
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Cracked Pepper & Olive Oil Organic Crackers, Cracked Pepper & Olive Oil
Wheat, Sunflower, Black Pepper, Olive, Celery
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Vanilla Organic Animal Cookies, Vanilla
Wheat, Cane Sugar, Canola/Rapeseed
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Classic White Organic Hamburger Buns, Classic White
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
8 Phase 3 โ€” Practitioner Guided
Home Style Sugar Free Granola Cookies
Wheat, Oat, Sesame, Soybean
8 Phase 3 โ€” Practitioner Guided
Organic Soft White Bread
Wheat, Cane Sugar, Soybean, Yeast (Baker's), Potato, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Organic Traditional Pie Dough
Wheat, Cane Sugar
8 Phase 2 โ€” Reintroduction
Organic Out of This World Mac 'n Cheese
Wheat, Whey, Cow's Milk, Corn, Sunflower
8 Phase 3 โ€” Practitioner Guided
Sugar Free Almond Cookies
Wheat, Soybean, Egg White, Egg Yolk, Almond
8 Phase 3 โ€” Practitioner Guided
Vanilla Plant-based Protein Sandwich Cookies
Wheat, Green Pea, Cane Sugar, Sunflower, Tapioca
8 Phase 3 โ€” Practitioner Guided
Vanilla Plant-based Protein Cookies
Wheat, Green Pea, Rice, Cane Sugar, Corn, Sunflower
8 Phase 3 โ€” Practitioner Guided
Hickory Smoked Vegan Jerky
Soybean, Wheat, Canola/Rapeseed, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” Vanilla Sugar Organic Bakes Cookies, Vanilla Sugar
Wheat, Cane Sugar, Egg White, Egg Yolk
8 Phase 3 โ€” Practitioner Guided
Organic Italian Wheat Farro
Wheat, Safflower, Corn, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
King Arthur Baking Company Inc. โ€” '00' Neapolitan-style Gluten Free Pizza Flour, '00' Neapolitan-style
Wheat, Corn, Sorghum, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
King Arthur Baking Company Inc. โ€” Gluten-free Bread Flour
Wheat, Corn, Sorghum, Green Pea
8 Phase 3 โ€” Practitioner Guided
Smokin' Bangers Plant-based Sausages, Smokin' Bangers
Wheat, Onion, Barley, Sunflower, Apple, Oat, Cane Sugar, Garlic
8 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough, Plant Based Sugar
Cane Sugar, Wheat, Soybean, Canola/Rapeseed, Green Pea
8 Phase 3 โ€” Practitioner Guided
The Livekindly Co. Inc. โ€” Plant-based Pea Protein Grounds
Wheat, White Potato, Green Pea, Parsley, Oregano, Rosemary, Thyme, Basil
8 Phase 3 โ€” Practitioner Guided
King Arthur Baking Company Inc. โ€” '00' Neapolitan-style Gluten-free Pizza Flour
Wheat, Corn, Sorghum, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Chocolate Chip Plant Based Whole Grain Cookie Dough, Chocolate Chip
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Green Pea, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.