Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 73 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Perdue Farms Incorporated โ€” CHICKEN STRIPS
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Morningstar Farms Meal Solutions Chicken 13.5oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
8 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Organic Whole Wheat Tortillas
Soybean, Wheat, Corn
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Grabbits Chocolate Sandwich Cookies
Wheat, Cane Sugar, Cocoa, Tapioca, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
STRAWBERRY WHEELS CANDY
Wheat, Cane Sugar, Corn, Fructose, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Animal Cookies
Wheat, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Grabbits Chocolate Mint Sandwich Cookies
Wheat, Cane Sugar, Cocoa, Tapioca, Lecithin (Soy), Soybean, Mint/Menthol
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” Macaroni & Cheese Made with Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese
Wheat, Whey, Cow's Milk, Citric Acid
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” TWIZZLERS, PULL 'N' PEEL CANDY, FRUIT PUNCH, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” LOW FAT TWISTS SNACK, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Shells & White Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count
Wheat, Cane Sugar, Egg White, Egg Yolk
8 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” CRISPY CHICKEN STRIPS
Chicken, Wheat, Corn, Garlic, Onion, Paprika, Yeast (Baker's), Cane Sugar
8 Phase 3 โ€” Practitioner Guided
Cadia, Organic Sandwich Cookies, Chocolate
Cane Sugar, Wheat, Sunflower, Canola/Rapeseed, Cocoa, Vanilla, Coumarin/Vanillin, Soybean, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Gouda Plant-based Cheese Alternative, Gouda
Coconut, Potato, Tapioca, Olive, Wheat
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and Sauce
Wheat, Pumpkin, Sweet Potato, Corn, Tapioca, Paprika, Onion, Garlic
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Plant-based Mozzarella Cheese Alternative
Coconut, Potato, Tapioca, Olive, Wheat
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” BUNNY COOKIES, SNICKERDOODLE CINNAMON SUGAR
Wheat, Cane Sugar, Sunflower, Corn, Fructose, Cinnamon, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” TWIZZLERS, BITES CANDY, STRAWBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” TURKEY ORGANIC GRAVY, TURKEY
Turkey, Corn, Wheat, Chicken, Cane Sugar, Onion, Garlic, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Smokin' Bangers Plant-based Sausages, Smokin' Bangers
Wheat, Onion, Barley, Sunflower, Apple, Oat, Cane Sugar, Garlic
8 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” 100% WHOLE GRAIN AND SWEET POTATO SNACKS, BROWN SUGAR
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar, Sweet Potato
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's 25% Less Sodium Mac & Cheese Made with Organic Pasta
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Lemon Drop Cookie Bites
Wheat, Cane Sugar, Cow's Milk, Sunflower, Lemon
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.