Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 72 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Nabisco Biscuit Company โ€” SANDWICH COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Classic White Organic Hot Dog Buns, Classic White
Wheat, Yeast (Baker's), Cane Sugar, Canola/Rapeseed, Soybean, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Vanilla Organic Sandwich Cookies, Vanilla
Wheat, Cane Sugar, Lecithin (Soy), Soybean, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Microwavable Real Aged Cheddar Macaroni & Cheese 5 Pack, Made with Organic Pasta
Wheat, Cow's Milk, American Cheese, Whey, Corn
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar
Wheat, Coconut, Sunflower, Rice, Tapioca, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Grass Fed Shells & White Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Spanish Rice Pilaf
Rice, Wheat, Paprika, Corn, Garlic, Chili Pepper, Onion, Yeast (Baker's), Turmeric, Sunflower, Cumin
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Honey Graham Crackers, Honey Graham
Wheat, Cane Sugar, Safflower, Honey, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Challah Roll
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Citric Acid, Honey, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Cinnamon, Rosemary
8 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” THE TENDER JERKY, PEPPERED
Beef, Cane Sugar, Black Pepper, Soybean, Wheat, MSG, Garlic, Onion
8 Phase 3 โ€” Practitioner Guided
Conagra Foods-Snack Foods Group โ€” SLIM JIM, BEEF JERKY, DARE FREAKIN' HOT JALAPENO, DARE FREAKIN' HOT JALAPENO
Beef, Wheat, Soybean, Cane Sugar, Corn, Chili Pepper, Citric Acid, Garlic
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese with 12g of Protein
Wheat, Green Pea, Cow's Milk, Corn
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Stone Ground Wheat Crackers, Stone Ground Wheat
Wheat, Sunflower, Safflower, Malt, Citric Acid, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Maple Flavored Organic Sandwich Cookies, Maple
Wheat, Cane Sugar, Maple Sugar, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Cream of Celery Soup Condensed
Celery, Soybean, Cow's Milk, Corn, Wheat, Yeast (Baker's), Whey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Family Size Shells & White Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Organics, Lightly Breaded Chicken Breast Strips with Rib Meat, Lightly
Chicken, Wheat, Cane Sugar, Garlic, Onion, Yeast (Baker's), Corn, Paprika
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Challah Bread
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Citric Acid, Honey, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Annie's Homegrown โ€” Organic Macaroni & Classic Cheddar Cheese
Wheat, Green Pea, Cow's Milk, Corn
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” PULL 'N' PEEL CANDY, CHERRY COLA
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” SANDWICH CREMES
Wheat, Cane Sugar, Cocoa, Corn, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES, EXTRA CRISPY SEASONED CRINKLES
Potato, Soybean, Canola/Rapeseed, Wheat, Corn, Rice, Garlic, Onion
8 Phase 3 โ€” Practitioner Guided
Conagra Foods-Snack Foods Group โ€” SLIM JIM, BEEF JERKY, TABASCO SPICED, TABASCO SPICED
Beef, Cane Sugar, Wheat, Soybean, Chili Pepper, Corn, Yeast (Baker's), Citric Acid
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” PULL 'N' PEEL CANDY, RASPBERRY WILD BERRY LEMONADE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.