Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 69 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills Sales Inc. โ€” Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” NATURE VALLEY, BREAKFAST BISCUITS, HONEY, HONEY
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Honey, Tapioca, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Beef Jerky, Original
Beef, Cane Sugar, Soybean, Wheat, Yeast (Baker's), Citric Acid
8 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Morningstar Farms Veggie Burgers Meat Lovers Vegan 8oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Cracked Pepper & Olive Oil Organic Crackers, Cracked Pepper & Olive Oil
Wheat, Sunflower, Black Pepper, Olive, Celery
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Chocolate Chip Cookie Mix
Wheat, Cane Sugar, Cocoa, Vanilla
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Plant-based Breakfast Patties
Soybean, Barley, Malt, Canola/Rapeseed, Wheat, Cane Sugar, Paprika, Yeast (Baker's), Citric Acid
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” GOLDEN OREO SANDWICH COOKIES, GOLDEN OREO
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Soybean, Lecithin (Soy), Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Immaculate Baking Organic Gingerbread Spice Cookie Dough 12 Count
Wheat, Cane Sugar, Egg White, Egg Yolk, Cinnamon, Ginger
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Deluxe Rich & Creamy Shells & Aged Cheddar Macaroni & Cheese with Organic Pasta
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Animal Cookies
Wheat, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” CAMPBELL'S WELL YES SOUP TOMATO
Tomato, Cow's Milk, Carrot, Wheat, Sweet Potato, Olive, Citric Acid, Black Pepper
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Beef Jerky Peppered
Beef, Cane Sugar, Black Pepper, Soybean, Wheat, Yeast (Baker's), Citric Acid
8 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” JUMBO SNAX TIGER PAWS CEREAL, JUMBO
Corn, Cane Sugar, Wheat, Oat, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Oatmeal Raisin Cookies, Oatmeal Raisin
Wheat, Cane Sugar, Oat, Grape, Cinnamon, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Vanilla Sugar Bake & Share Cookie Dough 12 Count
Wheat, Cane Sugar, Egg White, Egg Yolk
8 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, Llc โ€” Maple & Brown Sugar Oats, Barley, Wheat, Quinoa & Rye Organic Instant Multigrain Hot Cereal with Flax, Maple & Brown Sugar Oats, Barley, Wheat, Quinoa & Rye
Oat, Cane Sugar, Quinoa, Barley, Rye, Wheat, Maple Sugar, Malt
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Butternut Squash Organic Soups, Butternut Squash
Squash, Onion, Cane Sugar, Wheat, Safflower, Sunflower, Garlic, Black Pepper, Olive
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar
Wheat, Whey, Cow's Milk, Corn, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” The Original Vegan Veggie Soy Protein Burgers, the Original Vegan
Soybean, Wheat, Onion, Yeast (Baker's), Garlic, Sesame
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Shells and White Cheddar Sauce Dinner
Wheat, Cow's Milk, Whey, Citric Acid
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” LOW FAT SNACKS, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” SANDWICH COOKIES, TOASTED COCONUT
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Coconut, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.