Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 76 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE MINATURES, CRISP WAFERS IN MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Organic Traditional Pie Dough
Wheat, Cane Sugar
8 Phase 2 โ€” Reintroduction
General Mills Sales Inc. โ€” Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal
Wheat, Cane Sugar, Rice, Oat, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Oat, Cinnamon
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” MADE WITH ORGANIC BEANS & RICE BURRITO
Pinto Bean, Wheat, Rice, Tomato, Onion, Safflower, Sunflower, Garlic
8 Phase 3 โ€” Practitioner Guided
Quaker โ€” Strawberry Organic Whole Grain Bites, Strawberry
Oat, Wheat, Sunflower, Cane Sugar, Strawberry, Cow's Milk, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Shells & Aged Cheddar Macaroni & Cheese with Organic Pasta
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” CAJUN CHICKEN FRY MIX, CAJUN CHICKEN
Wheat, Corn, Paprika, Celery, Chili Pepper, Onion, Garlic, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Coleridge Partners LLC โ€” SWEET CINNAMON! WAFFLES, SWEET CINNAMON!
Wheat, Soybean, Lecithin (Soy), Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Cinnamon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Cinnamon Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cinnamon
8 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Blueberry Organic Whole Grain Bites, Blueberry
Oat, Wheat, Sunflower, Cane Sugar, Blueberry, Cow's Milk, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” Vanilla Sugar Organic Bakes Cookies, Vanilla Sugar
Wheat, Cane Sugar, Egg White, Egg Yolk
8 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON
Oat, Cane Sugar, Wheat, Rice, Corn, Canola/Rapeseed, Cinnamon, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Grabbits Chocolate Mint Sandwich Cookies
Wheat, Cane Sugar, Cocoa, Tapioca, Lecithin (Soy), Soybean, Mint/Menthol
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” Bunnies & Pumpkins Organic Chocolate and Honey Graham Crackers Baked Graham Snacks, Bunnies & Pumpkins
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Cinnamon, Corn
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Flaky Biscuits 8 Count
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Graham Crunch Cereal
Wheat, Cane Sugar, Rice, Oat, Sunflower, Corn
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Immaculate Baking Organic Flaky Biscuits 8 Count
Wheat, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” SWEET BELGIAN WAFFLES, SWEET BELGIAN
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Egg White, Egg Yolk, Yeast (Baker's), Fructose
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Garlic Teriyaki Organic Sauce, Garlic Teriyaki
Soybean, Wheat, Cane Sugar, Corn, Garlic, Ginger, Lemon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Oat, Cane Sugar, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” TWIZZLERS TWISTS
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Classic White Organic Hamburger Buns, Classic White
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Oatmeal Cookies, Raisin
Wheat, Cane Sugar, Oat, Grape, Cinnamon, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided

Search Any Product

Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

Open the Food Checker
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.