Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 76 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Biscuit Company — THIN & CRISPY SANDWICH COOKIES
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ATHENOS, WHOLE WHEAT BAKED PITA CHIPS
Wheat, Canola/Rapeseed, Sunflower, Cane Sugar, Yeast (Baker's), Barley, Malt, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SEASONING MIX, ORIGINAL
Chili Pepper, Paprika, Onion, Cumin, Garlic, Wheat, Cocoa, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE DINNER, CHEDDAR
Wheat, Whey, Corn, Cow's Milk, Citric Acid, Glycerin/Glycerol, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES, EXTRA CRISPY SEASONED CRINKLES
Potato, Soybean, Canola/Rapeseed, Wheat, Corn, Rice, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE
Wheat, Cow's Milk, Whey, Corn, Tapioca, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, BEEF JERKY, DARE FREAKIN' HOT JALAPENO, DARE FREAKIN' HOT JALAPENO
Beef, Wheat, Soybean, Cane Sugar, Corn, Chili Pepper, Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SEASONED COATING MIX FOR PORK, EXTRA CRISPY
Wheat, Corn, Soybean, Paprika, Celery, Garlic, Onion, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, BEEF JERKY, TABASCO SPICED, TABASCO SPICED
Beef, Cane Sugar, Wheat, Soybean, Chili Pepper, Corn, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, STEAKHOUSE TENDER BEEF STRIPS, CRACKIN' PEPPER, CRACKIN' PEPPER
Beef, Corn, Cane Sugar, Black Pepper, MSG, Wheat, Soybean, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATE CHUNK BLONDIE MIX
Cane Sugar, Wheat, Cocoa, Caffeine, Lecithin (Soy), Soybean, Coumarin/Vanillin, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CAMPBELL'S, TURKEY GRAVY
Turkey, Wheat, Onion, Yeast (Baker's), Chicken, Celery, Cane Sugar, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CORN CHOWDER ORGANIC SOUP, CORN CHOWDER
Corn, Potato, Onion, Celery, Cow's Milk, Wheat, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — WHIPS, WHIPPED PEANUT BUTTER & S'MORES
Peanut, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat, Corn
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, MOCHA FUDGE BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Corn, Coffee, Caffeine, Phenylethylamine
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CREATE 'N' BAKE COOKIE MIX, CHOCOLATE BANANA
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Banana, Egg White, Egg Yolk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — TERIYAKI STIR-FRY SAUCE
Soybean, Wheat, Cane Sugar, Corn, Ginger, Garlic, Sesame, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — COOKIE MIX, ORANGE & RASPBERRY SHERBET
Cane Sugar, Wheat, Corn, Canola/Rapeseed, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — NATURE VALLEY, BREAKFAST BISCUITS, HONEY, HONEY
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Honey, Tapioca, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BLUEBERRY FLAVORED BISCUITS, BLUEBERRY
Wheat, Cane Sugar, Corn, Citric Acid, Blueberry, Blue #1, FD&C Red #40, Fructose
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY COOKIES, SNICKERDOODLE CINNAMON SUGAR
Wheat, Cane Sugar, Sunflower, Corn, Fructose, Cinnamon, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP
Wheat, Cane Sugar, Sunflower, Corn, Cocoa, Vanilla, Coumarin/Vanillin, Honey
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — WHOLE ROASTED HAZELNUT CENTER SMOOTH MILK CHOCOLATE WITH DELICATE CRISPS, WHOLE ROASTED HAZELNUT
Hazelnut, Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Wheat, Whey
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, PULL 'N' PEEL CANDY, FRUIT PUNCH, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — WHOLE ROASTED HAZELNUT CENTER CHOCOLATE
Hazelnut, Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Wheat, Whey
|
8 | Phase 3 — Practitioner Guided |
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