Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 78 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
McCormick & Company, Inc. — SEASONING MIX WITH ONION
Wheat, Onion, Corn, Beef, Soybean, Garlic, Yeast (Baker's), Barley
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S
Oat, Cane Sugar, Wheat, Honey, Corn, Canola/Rapeseed, Sunflower, Almond
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL
Wheat, Corn, Cane Sugar, Canola/Rapeseed, Fructose, Honey, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box
Wheat, Yeast (Baker's), Olive, Garlic, Onion, Parsley, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SNACKERS CRACKERS
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Malt, Barley, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CHICKEN NUGGETS NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BLUEBERRY ORGANIC CLUSTERS TOASTED OAT FLAKES AND CRUNCHY FLAVORED CLUSTERS WITH BLUEBERRIES, BLUEBERRY
Wheat, Rice, Cane Sugar, Oat, Blueberry, Sunflower, Corn, Malt
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11oz
Wheat, Cane Sugar, Canola/Rapeseed, Cinnamon, Lecithin (Soy), Soybean, Whey, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL, CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL
Wheat, Cane Sugar, Rice, Canola/Rapeseed, Fructose, Cinnamon, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — DINNER SIZE MEATBALLS
Beef, Chicken, Wheat, Yeast (Baker's), Soybean, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — MEATBALLS, CLASSIC FLAME BROILED
Beef, Chicken, Wheat, Yeast (Baker's), Soybean, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — HOMESTYLE BITE SIZE MEATBALLS
Beef, Chicken, Wheat, Yeast (Baker's), Soybean, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CHICKEN STRIPS
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — PHILLY STYLE CHEESESTEAK SPRING ROLLS, PHILLY STYLE
Beef, Onion, Garlic, Soybean, American Cheese, Cow's Milk, Wheat, Corn
|
8 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SPINACH & EGG WHITE PLANT-BASED PATTY & FRITTATA SANDWICH, SPINACH & EGG WHITE
Egg White, Wheat, Soybean, Spinach, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — SWEET BELGIAN WAFFLES, SWEET BELGIAN
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Egg White, Egg Yolk, Yeast (Baker's), Fructose
|
8 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — SWEET KICKIN' BEEF JERKY, SWEET KICKIN'
Beef, Cane Sugar, Wheat, Soybean, Grape, Garlic, Onion, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PEPPERED BEEF JERKY, PEPPERED
Beef, Cane Sugar, Wheat, Soybean, Black Pepper, Garlic, Onion, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — EVERYTHING ORGANIC BAGELS, EVERYTHING
Wheat, Sesame, Onion, Garlic, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE SANDWICH THINS COOKIES, CHOCOLATE SANDWICH
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS, CHICKEN BREAST
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE, TERIYAKI
Cane Sugar, Soybean, Wheat, Sesame, Garlic, Ginger, Corn, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BEEF STEW SEASONING MIX, BEEF STEW
Wheat, Onion, Paprika, Corn, Soybean, Garlic, Beef, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS
Chicken, Wheat, Corn, Rice, Garlic, Onion, Paprika, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
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