Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 77 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Home Style Sugar Free Granola Cookies
Wheat, Oat, Sesame, Soybean
8 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kashi Organic Cereal Promise Island Vanilla 16.3oz
Wheat, Cane Sugar, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Shells & White Cheddar Macaroni & Cheese 12 Pack
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Spirals with Butter & Parmesan Macaroni & Cheese, Made with Organic Pasta
Wheat, Whey, Cow's Milk, Corn, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Wafers, Lemon
Wheat, Cane Sugar, Lemon, Citric Acid, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Spelt Bread
Spelt, Wheat, Canola/Rapeseed, Cane Sugar, Egg White, Egg Yolk, Citric Acid, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” COOKIE MIX, ORANGE & RASPBERRY SHERBET
Cane Sugar, Wheat, Corn, Canola/Rapeseed, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1, FD&C Yellow #6
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE MINIATURES, MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Tomato Soup Condensed
Tomato, Cane Sugar, Wheat, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” CORN CHOWDER ORGANIC SOUP, CORN CHOWDER
Corn, Potato, Onion, Celery, Cow's Milk, Wheat, Cane Sugar, Garlic
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal
Wheat, Rice, Date, Sunflower, Coconut, Blueberry, Strawberry
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Vegan Mac Cheddar Flavor Pasta & Sauce
Wheat, Rice, Corn, Green Pea, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Crescent Rolls 8 Count
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” WHOLE ROASTED HAZELNUT CENTER CHOCOLATE
Hazelnut, Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Wheat, Whey
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice
8 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Cracked Pepper Organic1x7 Oz
Wheat, Sunflower, Black Pepper, Olive, Celery
8 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” TERIYAKI WITH SESAME & GINGER MARINADE & SAUCE, TERIYAKI
Cane Sugar, Soybean, Wheat, Sesame, Garlic, Ginger, Corn, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” SEASONED COATING MIX FOR PORK, EXTRA CRISPY
Wheat, Corn, Soybean, Paprika, Celery, Garlic, Onion, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” PULL 'N' PEEL CANDY, CINNAMON FIRE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Soybean, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
Preferred Wholesale, Inc. โ€” SWEET KICKIN' BEEF JERKY, SWEET KICKIN'
Beef, Cane Sugar, Wheat, Soybean, Grape, Garlic, Onion, Chili Pepper
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Strawberry Shortcake Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Strawberry, Beet, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce 4 Pack
Wheat, Rice, Corn, Green Pea, Sunflower, Rosemary
8 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Traditional Flour Organic Tortillas
Wheat, Sunflower, Corn, Apple, Honey
8 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Licorice Made with Organic Sugar Twists
Wheat, Cane Sugar, Corn, Fructose, Tapioca, Glycerin/Glycerol, Sunflower, Citric Acid, Strawberry
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.