Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 80 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills, Inc. โ€” BIRTHDAY CAKE ORGANIC BUNNY GRAHAMS BAKED GRAHAM SNACKS, BIRTHDAY CAKE
Wheat, Cane Sugar, Sunflower, Corn, Rosemary, Blueberry, Beet, Carrot
8 Phase 3 โ€” Practitioner Guided
Mondelez International, Inc. โ€” MEDIUM COOKIE PIECES
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE MINIATURES, CRISP WAFERS IN MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE, MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” MILK CHOCOLATE CRISP WAFERS IN MINIATURES, MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE MINATURES, CRISP WAFERS IN MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE MINIATURES, MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CRISP WAFERS IN MILK CHOCOLATE THINS, CRISP WAFERS IN MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” GOLDEN OREO SANDWICH COOKIES, GOLDEN OREO
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Soybean, Lecithin (Soy), Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” COCONUT CREME CHOCOLATE THINS SANDWICH COOKIES, COCONUT CREME CHOCOLATE
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Coleridge Partners LLC โ€” SWEET CINNAMON! WAFFLES, SWEET CINNAMON!
Wheat, Soybean, Lecithin (Soy), Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Cinnamon
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
Wheat, Corn, Cane Sugar, Sorghum, Oat, Canola/Rapeseed, Sunflower, Cinnamon
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Raisin Bran Cereal Banana 20.5oz
Wheat, Grape, Cane Sugar, Corn, Soybean, Banana, FD&C Yellow #5, Malt
8 Phase 3 โ€” Practitioner Guided
TURKEY BROTH
Turkey, Corn, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
8 Phase 3 โ€” Practitioner Guided
STRAWBERRY WHEELS CANDY
Wheat, Cane Sugar, Corn, Fructose, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Keebler Cones Cake 600ct
Wheat, Cane Sugar, Fructose, Corn, Coconut, Soybean, Lecithin (Soy), FD&C Yellow #6, FD&C Yellow #5
9 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” TACO SPICES & SEASONINGS
Paprika, Chili Pepper, Onion, Cow's Milk, Cane Sugar, Garlic, Wheat, Cocoa, Citric Acid
9 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” SOUTHERN STYLE BREAST TENDERLOINS
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Soybean, Cane Sugar
9 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” S'MORES MORSELS MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat, Canola/Rapeseed, Honey, Corn
9 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” BUFFALO STYLE HOT WINGS, BUFFALO STYLE
Chicken, Chili Pepper, Garlic, Soybean, Corn, Onion, Paprika, Wheat, Citric Acid
9 Phase 3 โ€” Practitioner Guided
PEPSICO, INC โ€” STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
9 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
9 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” SEA SALT CRACKER CHIPS, SEA SALT
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
9 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” GLAZED SALMON & VEGETABLES ONE SHEET PAN SEASONING MIX
Cane Sugar, Paprika, Cinnamon, Garlic, Onion, Corn, Soybean, Wheat, Sesame
9 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.