Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 83 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Dollar Only Wholesale, LLC — STRAWBERRY CHEESECAKE FLAVORED WAFERS CUBES, STRAWBERRY CHEESECAKE
Wheat, Cane Sugar, Whey, Cow's Milk, Lecithin (Soy), Soybean, Citric Acid, FD&C Red #40, FD&C Red #3
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup
Oat, Wheat, Cane Sugar, Almond, Peach, Rye, Barley, Quinoa, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box
Wheat, Cane Sugar, Onion, Garlic, Sunflower, Olive, Lecithin (Soy), Soybean, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Couscous Tomato Lentil 6.1 Ounce Paper Box
Wheat, Tomato, Lentil, Onion, Garlic, Olive, Yeast (Baker's), Citric Acid, Turmeric
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Rice Pilaf Lentil 6.75 Ounce Paper Box
Rice, Lentil, Onion, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Garlic, Wheat, Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup
Oat, Barley, Rye, Quinoa, Wheat, Cane Sugar, Walnut, Banana, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
Wheat, Cane Sugar, Onion, Carrot, Turmeric, Yeast (Baker's), Garlic, Parsley, Solanine
|
9 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEESE PIZZA MADE WITH ORGANIC VEGETABLES AND FLOUR IN A POCKET SANDWICH, CHEESE PIZZA
Wheat, Tomato, Cow's Milk, Olive, Onion, Solanine, Yeast (Baker's), Honey, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — MEGA SNAX CEREAL
Corn, Wheat, Oat, Soybean, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — NATURAL FRUIT FLAVORED MEGA SNAX CEREAL, NATURAL FRUIT
Corn, Wheat, Oat, Soybean, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Ben & Jerry's Homemade Inc. — CHOCOLATE CHIP COOKIE DOUGH CHUNKS, CHOCOLATE CHIP COOKIE DOUGH
Wheat, Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coconut, Vanilla, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL
Oat, Cane Sugar, Corn, Wheat, FD&C Yellow #5, FD&C Red #40, Blue #1, FD&C Yellow #6, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FUDGE STRIPED DELICIOUS SNACK SHORTBREAD COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Fructose, Corn, Cocoa, Whey, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — HOMESTYLE CHICKEN BREAST PORTIONED PIECES, HOMESTYLE
Chicken, Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — ORIGINAL MEATBALLS, ORIGINAL
Beef, Pork, Soybean, Wheat, Yeast (Baker's), Cane Sugar, Onion, Garlic, Parsley
|
9 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT, POPCORN CHICKEN
Chicken, Wheat, Corn, Cane Sugar, Paprika, Onion, Garlic, Soybean, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — R&W HR TOM 10.75 OZ
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — R&W HR TOM SOUP 23.2 OZ
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Pecan, Cow's Milk, Honey, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MEATLESS PLANT-BASED ROAST WITH GRAVY
Wheat, Soybean, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Corn, Potato
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Gravy, Beef, 13.8 oz. Can
Beef, Wheat, Corn, MSG, Cane Sugar, Yeast (Baker's), Soybean, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell'sGravy, Beef, 10.5 oz. Can
Beef, Wheat, Corn, MSG, Cane Sugar, Yeast (Baker's), Soybean, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA
Cow's Milk, Yogurt, Cane Sugar, Corn, Vanilla, Wheat, Cocoa, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Nestle Usa-Frozen Food Division — MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, MEATLESS LASAGNA
Wheat, Soybean, Tomato, Cow's Milk, Canola, Malt, Yeast (Baker's), Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BAR-B-Q CRISPY FRIED ONIONS, BAR-B-Q
Onion, Wheat, Corn, Paprika, Cane Sugar, Garlic, Yeast (Baker's), Tomato, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
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