Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 83 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — GRANOLA CUPS, ALMOND BUTTER
Almond, Barley, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Oat, Soybean, Wheat
|
9 | Phase 3 — Practitioner Guided |
|
Nestle Usa-Frozen Food Division — MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, MEATLESS LASAGNA
Wheat, Soybean, Tomato, Cow's Milk, Canola, Malt, Yeast (Baker's), Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BOURBON PORK TENDERLOIN & VEGETABLES ONE SHEET PAN SEASONING MIX
Cane Sugar, Paprika, Onion, Garlic, Yeast (Baker's), Corn, Soybean, Wheat, Solanine
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON
Wheat, Rice, Cane Sugar, Cinnamon, Fructose, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CRISPY WAFERS WITH PEANUT BUTTER CREME, PEANUT BUTTER CREME
Cane Sugar, Wheat, Peanut, Canola/Rapeseed, Soybean, Corn, Fructose, Lecithin (Soy), Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Gravy, Beef, 13.8 oz. Can
Beef, Wheat, Corn, MSG, Cane Sugar, Yeast (Baker's), Soybean, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, DARE, BEEF JERKY, KINDA HOT CHILI PEPPER, KINDA HOT CHILI PEPPER
Beef, Cane Sugar, Chili Pepper, Paprika, Citric Acid, Soybean, Wheat, Corn, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, LOW FAT TWISTS SNACK, RAINBOW, RAINBOW
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
ASSORTED RAINBOW LACES CANDY
Cane Sugar, Fructose, Corn, Wheat, Citric Acid, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY, TABASCO
Beef, Cane Sugar, Corn, Chili Pepper, Garlic, Soybean, Wheat, MSG, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — JUMBO SNAX CEREAL
Cane Sugar, Corn, Wheat, Oat, Coconut, Soybean, FD&C Red #40, Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — R&W HR TOM 10.75 OZ
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL BAKED PITA CHIPS, ORIGINAL
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Oat, Yeast (Baker's), Malt, Barley, Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
Wheat, Cane Sugar, Onion, Carrot, Turmeric, Yeast (Baker's), Garlic, Parsley, Solanine
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — MEGA SNAX CEREAL
Corn, Wheat, Oat, Soybean, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CREAM OF MUSHROOM CONDENSED SOUP
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, MSG, Garlic, Onion, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC HOT COCOA ICE CREAM SANDWICHES, HOT COCOA
Cow's Milk, Cane Sugar, Cocoa, Tapioca, Vanilla, Wheat, Rice, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ROASTED GARLIC CHIK'N SAUSAGES PLANT-BASED VEGGIE SAUSAGES, ROASTED GARLIC CHIK'N SAUSAGES
Wheat, Canola/Rapeseed, Soybean, Yeast (Baker's), Corn, Garlic, Onion, Cane Sugar, Potato
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CHICKEN PARMESAN ONE SHEET PAN SEASONING MIX
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Cow's Milk, Basil, Oregano, Onion, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — NATURAL FRUIT FLAVORED MEGA SNAX CEREAL, NATURAL FRUIT
Corn, Wheat, Oat, Soybean, Cane Sugar, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, THIN MINTS BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Canola/Rapeseed, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TACO SEASONING MIX, TACO
Wheat, Garlic, Chili Pepper, Onion, Paprika, Cane Sugar, Yeast (Baker's), Soybean, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Couscous Tomato Lentil 6.1 Ounce Paper Box
Wheat, Tomato, Lentil, Onion, Garlic, Olive, Yeast (Baker's), Citric Acid, Turmeric
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell'sGravy, Beef, 10.5 oz. Can
Beef, Wheat, Corn, MSG, Cane Sugar, Yeast (Baker's), Soybean, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Coleridge Partners LLC — SWEET CINNAMON WAFFLES, SWEET CINNAMON
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Cinnamon, Whey, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
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