Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 86 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Amy's Kitchen Inc. โ€” COUNTRY CHEDDAR MADE WITH ORGANIC PASTA, BROCCOLI & POTATOES BOWLS, COUNTRY CHEDDAR
Wheat, Broccoli, Potato, Cow's Milk, American Cheese, Rice, Safflower, Sunflower, Mustard, Black Pepper
10 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” HERSHEY'S, DROPS, COOKIES N CREME, COOKIES N CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Lecithin (Soy), Soybean, Fructose
10 Phase 3 โ€” Practitioner Guided
ANNIE'S HOMEGROWN โ€” ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN CHOCOLATE WAFERS MINI SANDWICHES, COOKIES 'N CREAM ICE CREAM
Cow's Milk, Cane Sugar, Wheat, Sunflower, Cocoa, Vanilla, Coumarin/Vanillin, Tapioca, Lecithin (Soy), Soybean
10 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” MUSHROOM ORGANIC GRAVY, MUSHROOM
Mushroom, Corn, Wheat, Soybean, Canola/Rapeseed, Onion, Garlic, Potato, Yeast (Baker's), Cane Sugar
10 Phase 3 โ€” Practitioner Guided
BASSETTS CLASSICS CANDY
Cane Sugar, Corn, Sodium Metabisulfite, Wheat, Coconut, Cocoa, Apple, Lemon, Radish, Safflower
10 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” COOKIES'N'CREME EGGS
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Lecithin (Soy), Soybean, Fructose
10 Phase 3 โ€” Practitioner Guided
The Hillshire Brands Company โ€” PLANT BASED NUGGETS!
Green Pea, Wheat, Sunflower, Corn, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Citric Acid
10 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” PECAN TURTLE DELIGHT COOKIE SYRUP, PECAN TURTLE DELIGHT COOKIE
Wheat, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Vanilla
10 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CHOCOLATE SPREAD WITH GRAHAM DIPPERS
Cane Sugar, Canola/Rapeseed, Cow's Milk, Cocoa, Hazelnut, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Honey
10 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP
Wheat, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Vanilla
10 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” FILLED TWISTS, CARAMEL APPLE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Yellow #5, Blue #1, FD&C Red #40, Lecithin (Soy), Soybean
10 Phase 3 โ€” Practitioner Guided
UNILEVER โ€” COCONUT CHOCOLATE COOKIE DAIRY-FREE SORBETTO LAYERS, COCONUT CHOCOLATE COOKIE
Cane Sugar, Coconut, Cocoa, Wheat, Sunflower, Green Pea, Vanilla, Lecithin (Soy), Soybean, Tapioca
10 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” CEREAL BARS
Oat, Wheat, Soybean, Cane Sugar, Lecithin (Soy), Corn, Fructose, Strawberry, Glycerin/Glycerol, Citric Acid
10 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
10 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” SPREADS SNACKSTERS WITH GRAHAM DIPPERS, CHOCOLATE
Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Canola/Rapeseed, Honey
10 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” PEPPERED SLOW COOKED AND SMOKED BEEF JERKY, PEPPERED
Beef, Cane Sugar, Wheat, Soybean, Black Pepper, Corn, Citric Acid, Garlic, Onion, Yeast (Baker's)
10 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” CHOCOLATE CHIP COOKIES
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Fructose, Corn, Egg White, Egg Yolk, Coumarin/Vanillin
10 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” CINNAMON FLAVORED CEREAL, CINNAMON
Cane Sugar, Corn, Wheat, Oat, Soybean, Cinnamon, FD&C Red #40, FD&C Yellow #6, FD&C Yellow #5, Blue #1
10 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” ROOT BEER FLOAT CREME SANDWICH COOKIES, ROOT BEER FLOAT CREME
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1
10 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” LIGHTLY BREADED CHICKEN BREAST NUGGETS
Chicken, Wheat, Corn, Potato, Yeast (Baker's), Cane Sugar, Rice, Onion, Garlic, Paprika
10 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” SPICY CHIK'N VEGGIE SLIDERS VEGAN SOY PROTEIN SLIDER PATTIES, SPICY CHIK'N
Wheat, Soybean, Corn, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Garlic, Onion, Paprika, Rosemary
10 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” WHITE CRISP WAFERS 'N CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Lecithin (Soy), Soybean, Fructose
10 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” SCARY HALLOWEEN SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Corn, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, Benzoic Acid
10 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” BURRITO ESPECIAL MADE WITH ORGANIC BLACK BEANS, RICE & TOMATOES JACK & CHEDDAR CHEESES, BURRITO ESPECIAL
Wheat, Onion, Rice, Tomato, Corn, White Potato, Safflower, Sunflower, Cow's Milk, Garlic
10 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE, MEATLESS
Soybean, Wheat, Canola/Rapeseed, Onion, Celery, Potato, Rice, Garlic, Maple Sugar, Black Pepper
10 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.