Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 88 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — 4 CHEESE FONTINA, PROVOLONE, PARMESAN, MOZZARELLA MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED CRUST PIZZA, 4 CHEESE
Wheat, Tomato, Cow's Milk, Olive, Honey, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's SpaghettiOs Organic A to Z's, 15.8 oz. Can
Wheat, Tomato, Cane Sugar, Cow's Milk, Sunflower, Onion, Citric Acid, Paprika, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
SUGAR FREE MARBLE SLICED CRME CAKE
Wheat, Egg White, Egg Yolk, Soybean, Cocoa, Whey, Cow's Milk, Corn, Glycerin/Glycerol, Lecithin (Soy)
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — FILLED TWISTS , CARAMEL APPLE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Yellow #5, Blue #1, FD&C Red #40, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Kraft Foods Schweiz Holding GmbH — CREME FILLED CANDY EGGS WITH COOKIE PIECES, CREME FILLED
Cane Sugar, Cow's Milk, Cocoa, Wheat, Whey, Lecithin (Soy), Soybean, Glycerin/Glycerol, Fructose, Corn
|
10 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — MAPLE PECAN RAISIN FLAVOR SUPER GRAINS MULTIGRAIN OATMEAL WITH RAISINS, CHOPPED ROASTED PECANS, DRIED CRANBERRIES, MAPLE FLAVOR, QUINOA & FLAXSEED, MAPLE PECAN RAISIN
Oat, Cane Sugar, Grape, Pecan, Wheat, Barley, Rye, Cranberry, Quinoa, Cinnamon
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
Wheat, Tomato, Spinach, Onion, Olive, Sunflower, Cane Sugar, Garlic, Yeast (Baker's), Basil
|
10 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, CUPCAKE MIX, THIN MINTS
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Corn, Citric Acid, Lecithin (Soy), Soybean, Rosemary, Mint/Menthol
|
10 | Phase 3 — Practitioner Guided |
|
SWEET CREAM TOPPED WITH COCOA WAFER BITES TREAT + TOY
Cane Sugar, Sunflower, Cow's Milk, Wheat, Cocoa, Malt, Lecithin (Soy), Soybean, Whey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WALNUT BROWNIE MIX, WALNUT
Cane Sugar, Wheat, Barley, Malt, Walnut, Cocoa, Soybean, Corn, Egg White, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHICKEN-STYLE PLANT-BASED BREADED PATTIES, CHICKEN-STYLE
Wheat, Soybean, Sunflower, Potato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Turmeric, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box
Wheat, Onion, Mushroom, Yeast (Baker's), Garlic, Parsley, Soybean, Celery, Turmeric, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
TREAT + TOY SWEET CREAM TOPPED WITH COCOA WAFER BITES
Cane Sugar, Sunflower, Cow's Milk, Wheat, Cocoa, Malt, Lecithin (Soy), Soybean, Whey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS, LIGHTLY BREADED
Chicken, Wheat, Cane Sugar, Citric Acid, Corn, Garlic, Onion, Paprika, Rice, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Wholesome Harvest Baking, LLC — HERB & ONION STUFFING LOAF
Wheat, Barley, Malt, Cane Sugar, Yeast (Baker's), Soybean, Onion, Sage, Rosemary, Thyme
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ROSEMARY & OLIVE OIL FLAVOR CRACKERS, ROSEMARY & OLIVE OIL
Wheat, Soybean, Cane Sugar, Corn, Malt, Barley, Rosemary, Garlic, Olive, Onion
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TUNA CLASSIC CAKE MIX
Wheat, Yeast (Baker's), Cane Sugar, Onion, Mustard, Celery, Corn, Garlic, Chili Pepper, Capsaicin
|
10 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — SWEET & SALTY SNACK MIX, SWEET & SALTY
Peanut, Cane Sugar, Wheat, Corn, Cow's Milk, Cocoa, Soybean, Canola/Rapeseed, Yeast (Baker's), Lecithin (Soy)
|
10 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Wheat, Yeast (Baker's), Chicken, Onion, Garlic, Soybean, Parsley, Turmeric, Celery, Honey
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Rice, Pecan, Cane Sugar, Onion, Garlic, Yeast (Baker's), Olive, Parsley, Soybean, Wheat
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company — 100% PLANT PROTEIN PLANT BASED GROUND
Soybean, Corn, Canola/Rapeseed, Sunflower, Wheat, Yeast (Baker's), Potato, Olive, Garlic, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PLUM, ORGANIC TOMATO MEATBALL SOUP
Tomato, Beef, Onion, Wheat, Yeast (Baker's), Garlic, Cane Sugar, Corn, Basil, Olive
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRISP WAFERS IN MILK CHOCOLATE, WHITE CREME & MILDLY SWEET DRAK CHOCOLATE
Cane Sugar, Wheat, Cow's Milk, Cocoa, Sunflower, Safflower, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHEDDAR FLAVORED ORGANIC SQUARE CRACKERS, CHEDDAR
Wheat, Sunflower, Safflower, Cow's Milk, Yeast (Baker's), Cane Sugar, Paprika, Onion, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
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