Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 88 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Quaker Oats Company — MAPLE PECAN RAISIN FLAVOR SUPER GRAINS MULTIGRAIN OATMEAL WITH RAISINS, CHOPPED ROASTED PECANS, DRIED CRANBERRIES, MAPLE FLAVOR, QUINOA & FLAXSEED, MAPLE PECAN RAISIN
Oat, Cane Sugar, Grape, Pecan, Wheat, Barley, Rye, Cranberry, Quinoa, Cinnamon
|
10 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — THIN & CRISPY PIZZA, ORGANIC MOZZARELLA CHEESE, ORGANIC GREEN & RED BELL PEPPERS, ORGANIC MUSHROOMS & ONIONS
Wheat, Cow's Milk, Tomato, Soybean, Cane Sugar, Yeast (Baker's), Olive, Garlic, Mushroom, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHEDDAR FLAVORED ORGANIC SQUARE CRACKERS, CHEDDAR
Wheat, Sunflower, Safflower, Cow's Milk, Yeast (Baker's), Cane Sugar, Paprika, Onion, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHEDDAR CHICKS FLAVORED ORGANIC CHEESE CRACKERS, CHEDDAR CHICKS
Wheat, Sunflower, Safflower, Cow's Milk, Yeast (Baker's), Cane Sugar, Paprika, Onion, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — ITALIAN CHOPHOUSE MAINS MEATBALLS, ITALIAN CHOPHOUSE
Beef, Pork, Wheat, Cane Sugar, Yeast (Baker's), Cow's Milk, Garlic, Onion, Parsley, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MUSHROOM ORGANIC GRAVY, MUSHROOM
Mushroom, Corn, Wheat, Soybean, Canola/Rapeseed, Onion, Garlic, Potato, Yeast (Baker's), Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ROSEMARY & OLIVE OIL FLAVOR CRACKERS, ROSEMARY & OLIVE OIL
Wheat, Soybean, Cane Sugar, Corn, Malt, Barley, Rosemary, Garlic, Olive, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHEESE ORGANIC MINI SANDWICH CRACKERS, CHEESE
Wheat, Cow's Milk, Sunflower, Safflower, Cane Sugar, Malt, Yeast (Baker's), Paprika, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company — 100% PLANT PROTEIN PLANT BASED GROUND
Soybean, Corn, Canola/Rapeseed, Sunflower, Wheat, Yeast (Baker's), Potato, Olive, Garlic, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — LADY GAGA PINK COLORED GOLDEN COOKIES WITH GREEN CREME SANDWICH COOKIES, LADY GAGA
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Yellow #5, Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WALNUT BROWNIE MIX, WALNUT
Cane Sugar, Wheat, Barley, Malt, Walnut, Cocoa, Soybean, Corn, Egg White, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — S'MORES SANDWICH COOKIES, S'MORES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Cocoa, Lecithin (Soy), Soybean, Honey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS, LIGHTLY BREADED
Chicken, Wheat, Cane Sugar, Citric Acid, Corn, Garlic, Onion, Paprika, Rice, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — PLANT BASED NUGGETS!
Green Pea, Wheat, Sunflower, Corn, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ROOT BEER FLOAT CREME SANDWICH COOKIES, ROOT BEER FLOAT CREME
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC SWEET HICKORY SMOKE WHOLE GRAIN SNACKS, SWEET HICKORY
Corn, Wheat, Sunflower, Oat, Rice, Cane Sugar, Tomato, Onion, Garlic, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Conagra Frozen Foods — TERIYAKI BROCCOLI, TERIYAKI
Broccoli, Cane Sugar, Wheat, Soybean, Corn, Canola/Rapeseed, Garlic, Ginger, Sesame, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — SPRING CRACKERS
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy), Malt, Barley, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — BALSAMIC VINEGAR & BASIL CRACKERS, BALSAMIC VINEGAR & BASIL
Wheat, Canola/Rapeseed, Corn, Grape, Cane Sugar, Onion, Garlic, Basil, Celery, Olive
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's SpaghettiOs Organic A to Z's, 15.8 oz. Can
Wheat, Tomato, Cane Sugar, Cow's Milk, Sunflower, Onion, Citric Acid, Paprika, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's SpaghettiOs Organic Original, 15.8 oz.
Wheat, Tomato, Cane Sugar, Cow's Milk, Sunflower, Onion, Citric Acid, Paprika, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
10 | Phase 3 — Practitioner Guided |
|
SWEET CREAM TOPPED WITH COCOA WAFER BITES TREAT + TOY
Cane Sugar, Sunflower, Cow's Milk, Wheat, Cocoa, Malt, Lecithin (Soy), Soybean, Whey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
TREAT + TOY SWEET CREAM TOPPED WITH COCOA WAFER BITES
Cane Sugar, Sunflower, Cow's Milk, Wheat, Cocoa, Malt, Lecithin (Soy), Soybean, Whey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
SUGAR FREE MARBLE SLICED CRME CAKE
Wheat, Egg White, Egg Yolk, Soybean, Cocoa, Whey, Cow's Milk, Corn, Glycerin/Glycerol, Lecithin (Soy)
|
10 | Phase 3 — Practitioner Guided |
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