Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 85 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CAMPBELL SOUP COMPANY — Campbell's Condensed Tomato Soup, 23.2 Ounce Can
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — HONEY OAT BREAKFAST BARS, HONEY OAT
Oat, Cane Sugar, Canola/Rapeseed, Rice, Honey, Millet, Buckwheat, Amaranth, Quinoa
|
9 | Phase 3 — Practitioner Guided |
|
COOKIE BUTTER PREMIUM ICE CREAM
Cow's Milk, Cane Sugar, Wheat, Soybean, Lecithin (Soy), Canola/Rapeseed, Sunflower, Cinnamon, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — POPCORN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT, POPCORN CHICKEN
Chicken, Wheat, Corn, Cane Sugar, Paprika, Onion, Garlic, Soybean, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Organic Cereal Berry Crumble 10.8oz
Oat, Cane Sugar, Wheat, Sunflower, Corn, Strawberry, Raspberry, Blueberry, Carrot
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's CondensedHealthy Request Family Size Tomato Soup, 23.2 Ounce Can
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — S'MORES MORSELS MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat, Canola/Rapeseed, Honey, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BERRY BURST FLAVORED PROTEIN CEREAL, BERRY BURST
Wheat, Soybean, Corn, Rice, Cane Sugar, Canola/Rapeseed, Raspberry, Lecithin (Soy), FD&C Red #40, FD&C Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — THIN & CRISPY PIZZA, ORGANIC MOZZARELLA CHEESE, ORGANIC GREEN & RED BELL PEPPERS, ORGANIC MUSHROOMS & ONIONS
Wheat, Cow's Milk, Tomato, Soybean, Cane Sugar, Yeast (Baker's), Olive, Garlic, Mushroom, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — LADY GAGA PINK COLORED GOLDEN COOKIES WITH GREEN CREME SANDWICH COOKIES, LADY GAGA
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Yellow #5, Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — STICK STYLE SURIMI SEAFOOD
Wheat, Cane Sugar, Crab, Shrimp, Rice, Yeast (Baker's), Egg White, Paprika, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CONDENSED SOUP, CREAM OF CELERY
Celery, Wheat, Corn, Canola/Rapeseed, Soybean, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CONDENSED SOUP, CREAM OF MUSHROOM
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — FLAKE STYLE SURIMI SEAFOOD
Wheat, Cane Sugar, Crab, Shrimp, Rice, Yeast (Baker's), Egg White, Paprika, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — APPLE WALNUT MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS
Oat, Barley, Rye, Wheat, Quinoa, Cane Sugar, Apple, Sodium Metabisulfite, Walnut, Cranberry
|
10 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC SWEET HICKORY SMOKE WHOLE GRAIN SNACKS, SWEET HICKORY
Corn, Wheat, Sunflower, Oat, Rice, Cane Sugar, Tomato, Onion, Garlic, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN
Chicken, Wheat, Corn, Rice, Cane Sugar, Garlic, Onion, Yeast (Baker's), Paprika, Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MILK CHOCOLATE PRETZELS, MILK CHOCOLATE
Wheat, Corn, Canola/Rapeseed, Soybean, Lecithin (Soy), Yeast (Baker's), Cane Sugar, Cocoa, Cow's Milk, Vanilla
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHEDDAR CHICKS FLAVORED ORGANIC CHEESE CRACKERS, CHEDDAR CHICKS
Wheat, Sunflower, Safflower, Cow's Milk, Yeast (Baker's), Cane Sugar, Paprika, Onion, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — COOKIES 'N' CREME BUNNIES BARS, COOKIES 'N' CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Lecithin (Soy), Soybean, Fructose
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CRUNCHY COCONUT BUTTERFLY SHRIMP, CRUNCHY COCONUT
Shrimp, Wheat, Coconut, Sunflower, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Oat, Wheat, Cane Sugar, Cherry, Sunflower, Pistachio, Rye, Barley, Quinoa, Cranberry
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — SPRING CRACKERS
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy), Malt, Barley, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, WHOLE GRAIN
Chicken, Wheat, Cane Sugar, Corn, Yeast (Baker's), Garlic, Onion, Rice, Soybean, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CEREAL, STRAWBERRY CREAM
Corn, Wheat, Cane Sugar, Rice, Canola/Rapeseed, Barley, Malt, Strawberry, Citric Acid, FD&C Red #40
|
10 | Phase 3 — Practitioner Guided |
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