Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 85 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
MINT CHOCOLATE CHIP SNACK SIZE SANDWICHES DAIRY FREE FROZEN DESSERT
Cane Sugar, Cocoa, Coconut, Green Pea, Lecithin (Soy), Mint/Menthol, Soybean, Tapioca, Wheat
|
9 | Phase 3 — Practitioner Guided |
|
CHOCOLATE SNACK SIZE SANDWICHES DAIRY FREE FROZEN DESSERT
Cane Sugar, Coconut, Tapioca, Cocoa, Green Pea, Wheat, Corn, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
COOKIE BUTTER PREMIUM ICE CREAM
Cow's Milk, Cane Sugar, Wheat, Soybean, Lecithin (Soy), Canola/Rapeseed, Sunflower, Cinnamon, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
PB&J BITES PEANUT BUTTER SNACKS
Peanut, Cane Sugar, Soybean, Canola/Rapeseed, Wheat, Corn, Grape, Glycerin/Glycerol, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
CAPPUCCINO ESPRESSO ROLLED WAFERS
Wheat, Cane Sugar, Whey, Corn, Cocoa, Coffee, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
VANILLA CARAMEL CREAMS
Wheat, Corn, Cane Sugar, Coconut, Fructose, Cow's Milk, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
ASSORTED RAINBOW LACES CANDY
Cane Sugar, Fructose, Corn, Wheat, Citric Acid, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
BASSETTS CLASSICS CANDY
Cane Sugar, Corn, Sodium Metabisulfite, Wheat, Coconut, Cocoa, Apple, Lemon, Radish, Safflower
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CAMPBELL'S SOUP CHICKEN PASTA
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Potato, Onion, Carrageenan, Garlic
|
10 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — FRUIT FILLED COOKIES
Wheat, Cane Sugar, Raspberry, Apple, Corn, Tapioca, Safflower, Citric Acid, Honey, Rice
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CAMPBELL'S CONDENSED SOUP CREAM OF MUSHROOM
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
ANNIE'S HOMEGROWN — ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN CHOCOLATE WAFERS MINI SANDWICHES, COOKIES 'N CREAM ICE CREAM
Cow's Milk, Cane Sugar, Wheat, Sunflower, Cocoa, Vanilla, Coumarin/Vanillin, Tapioca, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — SWEETENED MULTI-GRAIN CEREAL, SWEETENED
Corn, Cane Sugar, Wheat, Oat, Coconut, Soybean, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
10 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — APPLE WALNUT MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS
Oat, Barley, Rye, Wheat, Quinoa, Cane Sugar, Apple, Sodium Metabisulfite, Walnut, Cranberry
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — STICK STYLE SURIMI SEAFOOD
Wheat, Cane Sugar, Crab, Shrimp, Rice, Yeast (Baker's), Egg White, Paprika, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — FLAKE STYLE SURIMI SEAFOOD
Wheat, Cane Sugar, Crab, Shrimp, Rice, Yeast (Baker's), Egg White, Paprika, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST NUGGETS
Chicken, Wheat, Corn, Potato, Yeast (Baker's), Cane Sugar, Rice, Onion, Garlic, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
UNILEVER — COCONUT CHOCOLATE COOKIE DAIRY-FREE SORBETTO LAYERS, COCONUT CHOCOLATE COOKIE
Cane Sugar, Coconut, Cocoa, Wheat, Sunflower, Green Pea, Vanilla, Lecithin (Soy), Soybean, Tapioca
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MILK CHOCOLATE PRETZELS, MILK CHOCOLATE
Wheat, Corn, Canola/Rapeseed, Soybean, Lecithin (Soy), Yeast (Baker's), Cane Sugar, Cocoa, Cow's Milk, Vanilla
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TUNA CLASSIC CAKE MIX
Wheat, Yeast (Baker's), Cane Sugar, Onion, Mustard, Celery, Corn, Garlic, Chili Pepper, Capsaicin
|
10 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, WHOLE GRAIN
Chicken, Wheat, Cane Sugar, Corn, Yeast (Baker's), Garlic, Onion, Rice, Soybean, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN
Chicken, Wheat, Corn, Rice, Cane Sugar, Garlic, Onion, Yeast (Baker's), Paprika, Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CEREAL, STRAWBERRY CREAM
Corn, Wheat, Cane Sugar, Rice, Canola/Rapeseed, Barley, Malt, Strawberry, Citric Acid, FD&C Red #40
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL BLACKBERRY CREME
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Corn, Fructose, Lecithin (Soy), Citric Acid, FD&C Red #40, FD&C Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CONDENSED SOUP, CREAM OF BROCCOLI
Broccoli, Wheat, Corn, Canola, Soybean, Cow's Milk, Cane Sugar, Whey, MSG, Onion
|
10 | Phase 3 — Practitioner Guided |
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