Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 87 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Biscuit Company — BALSAMIC VINEGAR & BASIL CRACKERS, BALSAMIC VINEGAR & BASIL
Wheat, Canola/Rapeseed, Corn, Grape, Cane Sugar, Onion, Garlic, Basil, Celery, Olive
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CAMPBELL'S SOUP CHICKEN PASTA
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Potato, Onion, Carrageenan, Garlic
|
10 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CAMPBELL'S CONDENSED SOUP CREAM OF MUSHROOM
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK, CARAMEL APPLE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Yellow #5, Blue #1, FD&C Red #40, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT FILLED TWISTS SNACK, CARAMEL APPLE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Yellow #5, Blue #1, FD&C Red #40, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — ITALIAN CHOPHOUSE MAINS MEATBALLS, ITALIAN CHOPHOUSE
Beef, Pork, Wheat, Cane Sugar, Yeast (Baker's), Cow's Milk, Garlic, Onion, Parsley, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — SWEETENED MULTI-GRAIN CEREAL, SWEETENED
Corn, Cane Sugar, Wheat, Oat, Coconut, Soybean, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, FD&C Yellow #6
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CONDENSED SOUP, CREAM OF BROCCOLI
Broccoli, Wheat, Corn, Canola, Soybean, Cow's Milk, Cane Sugar, Whey, MSG, Onion
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SOUTHERN STYLE CHICKEN FRY MIX
Wheat, Corn, Paprika, Black Pepper, Celery, Chili Pepper, MSG, Garlic, Onion, Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH, ROSEMARY GARLIC
Mushroom, Spinach, Soybean, Wheat, Yeast (Baker's), Garlic, Onion, Rosemary, Citric Acid, Potato
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SHEPHERD'S PIE RECIPE & SEASONING MIX, SHEPHERD'S PIE
Wheat, Corn, Onion, Paprika, Thyme, Mushroom, Garlic, Yeast (Baker's), Citric Acid, Sunflower
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEDDAR CHEESE MADE WITH ORGANIC BEANS & RICE BURRITO, CHEDDAR CHEESE
Pinto Bean, Rice, Wheat, Tomato, Cow's Milk, Onion, Safflower, Sunflower, Garlic, Chili Pepper
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA, SPINACH
Wheat, Tomato, Spinach, Cow's Milk, Olive, Onion, Cane Sugar, Garlic, Honey, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Conagra Frozen Foods — TERIYAKI BROCCOLI, TERIYAKI
Broccoli, Cane Sugar, Wheat, Soybean, Corn, Canola/Rapeseed, Garlic, Ginger, Sesame, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN
Chicken, Wheat, Corn, Rice, Cane Sugar, Garlic, Onion, Yeast (Baker's), Paprika, Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 16.2oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHEESE ORGANIC MINI SANDWICH CRACKERS, CHEESE
Wheat, Cow's Milk, Sunflower, Safflower, Cane Sugar, Malt, Yeast (Baker's), Paprika, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
STRAWBERRY SOUR BELTS
Cane Sugar, Fructose, Corn, Wheat, Apple, Citric Acid, Strawberry, Glycerin/Glycerol, Coconut, FD&C Red #40
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CONDENSED NOODLE SOUP, CHICKEN
Chicken, Wheat, Egg White, Egg Yolk, Carrot, Celery, Corn, Onion, Garlic, Turmeric
|
10 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BLUEBERRY CEREAL, BLUEBERRY
Rice, Wheat, Cane Sugar, Blueberry, Glycerin/Glycerol, Sunflower, Corn, Barley, Malt, Canola/Rapeseed
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — S'MORES SANDWICH COOKIES, S'MORES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Cocoa, Lecithin (Soy), Soybean, Honey, Coumarin/Vanillin
|
10 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — FRUIT FILLED COOKIES
Wheat, Cane Sugar, Raspberry, Apple, Corn, Tapioca, Safflower, Citric Acid, Honey, Rice
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CREAM OF CHICKEN SOUP CONDENSED
Chicken, Wheat, Corn, Cow's Milk, Tapioca, Cane Sugar, Onion, Yeast (Baker's), Garlic, Turmeric
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 12oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL BLACKBERRY CREME
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Corn, Fructose, Lecithin (Soy), Citric Acid, FD&C Red #40, FD&C Blue #1
|
10 | Phase 3 — Practitioner Guided |
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