Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 87 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — SCARY HALLOWEEN SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Corn, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1, Benzoic Acid
|
10 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — PEPPERED SLOW COOKED AND SMOKED BEEF JERKY, PEPPERED
Beef, Cane Sugar, Wheat, Soybean, Black Pepper, Corn, Citric Acid, Garlic, Onion, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHICKEN-STYLE PLANT-BASED BREADED PATTIES, CHICKEN-STYLE
Wheat, Soybean, Sunflower, Potato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Turmeric, Paprika
|
10 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH, ROSEMARY GARLIC
Mushroom, Spinach, Soybean, Wheat, Yeast (Baker's), Garlic, Onion, Rosemary, Citric Acid, Potato
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BURRITO ESPECIAL MADE WITH ORGANIC BLACK BEANS, RICE & TOMATOES JACK & CHEDDAR CHEESES, BURRITO ESPECIAL
Wheat, Onion, Rice, Tomato, Corn, White Potato, Safflower, Sunflower, Cow's Milk, Garlic
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEDDAR CHEESE MADE WITH ORGANIC BEANS & RICE BURRITO, CHEDDAR CHEESE
Pinto Bean, Rice, Wheat, Tomato, Cow's Milk, Onion, Safflower, Sunflower, Garlic, Chili Pepper
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — COUNTRY CHEDDAR MADE WITH ORGANIC PASTA, BROCCOLI & POTATOES BOWLS, COUNTRY CHEDDAR
Wheat, Broccoli, Potato, Cow's Milk, American Cheese, Rice, Safflower, Sunflower, Mustard, Black Pepper
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE, MEATLESS
Soybean, Wheat, Canola/Rapeseed, Onion, Celery, Potato, Rice, Garlic, Maple Sugar, Black Pepper
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CRUNCHY COCONUT BUTTERFLY SHRIMP, CRUNCHY COCONUT
Shrimp, Wheat, Coconut, Sunflower, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Kraft Foods Schweiz Holding GmbH — CREME FILLED CANDY EGGS WITH COOKIE PIECES, CREME FILLED
Cane Sugar, Cow's Milk, Cocoa, Wheat, Whey, Lecithin (Soy), Soybean, Glycerin/Glycerol, Fructose, Corn
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Oat, Wheat, Cane Sugar, Cherry, Sunflower, Pistachio, Rye, Barley, Quinoa, Cranberry
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Rice, Pecan, Cane Sugar, Onion, Garlic, Yeast (Baker's), Olive, Parsley, Soybean, Wheat
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box
Wheat, Onion, Mushroom, Yeast (Baker's), Garlic, Parsley, Soybean, Celery, Turmeric, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Wheat, Yeast (Baker's), Chicken, Onion, Garlic, Soybean, Parsley, Turmeric, Celery, Honey
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA, SPINACH
Wheat, Tomato, Spinach, Cow's Milk, Olive, Onion, Cane Sugar, Garlic, Honey, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — CEREAL BARS
Oat, Wheat, Soybean, Cane Sugar, Lecithin (Soy), Corn, Fructose, Strawberry, Glycerin/Glycerol, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 16.2oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Griller Burger Recipe 12oz
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Onion, Yeast (Baker's), Garlic, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — 4 CHEESE FONTINA, PROVOLONE, PARMESAN, MOZZARELLA MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED CRUST PIZZA, 4 CHEESE
Wheat, Tomato, Cow's Milk, Olive, Honey, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Garlic
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
Wheat, Tomato, Spinach, Onion, Olive, Sunflower, Cane Sugar, Garlic, Yeast (Baker's), Basil
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SOUTHERN STYLE CHICKEN FRY MIX
Wheat, Corn, Paprika, Black Pepper, Celery, Chili Pepper, MSG, Garlic, Onion, Soybean
|
10 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — CINNAMON FLAVORED CEREAL, CINNAMON
Cane Sugar, Corn, Wheat, Oat, Soybean, Cinnamon, FD&C Red #40, FD&C Yellow #6, FD&C Yellow #5, Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP
Wheat, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Vanilla
|
10 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — PECAN TURTLE DELIGHT COOKIE SYRUP, PECAN TURTLE DELIGHT COOKIE
Wheat, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Vanilla
|
10 | Phase 3 — Practitioner Guided |
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