Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 89 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
STRAWBERRY SOUR BELTS
Cane Sugar, Fructose, Corn, Wheat, Apple, Citric Acid, Strawberry, Glycerin/Glycerol, Coconut, FD&C Red #40
|
10 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY RAISINS & ALMONDS
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
11 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR
Potato, Corn, Canola/Rapeseed, Cow's Milk, Wheat, Oat, Cane Sugar, Yeast (Baker's), Lecithin (Soy), Soybean, Paprika
|
11 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
Wheat, Oat, Cane Sugar, Grape, Almond, Rice, Corn, Glycerin/Glycerol, Malt, Apple, Fructose
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MINI RAVIOLI
Tomato, Wheat, Barley, Malt, Beef, Fructose, Corn, Soybean, Onion, Cow's Milk, American Cheese
|
11 | Phase 3 — Practitioner Guided |
|
KIND Inc. — PROBIOTICS STRAWBERRY CLUSTERS GRANOLA
Amaranth, Buckwheat, Cane Sugar, Canola/Rapeseed, Honey, Millet, Oat, Quinoa, Rice, Strawberry, Tapioca
|
11 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CREAM OF POTATO CONDENSED SOUP, CREAM OF POTATO
Potato, Wheat, Corn, Canola/Rapeseed, Soybean, Whey, Cow's Milk, MSG, Onion, Garlic, Yeast (Baker's)
|
11 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC CRAB CAKE, CLASSIC
Wheat, Cane Sugar, Yeast (Baker's), Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Chili Pepper, Celery, Onion, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LONG GRAIN & WILD RICE MIX
Rice, Soybean, Corn, Wheat, Onion, Cane Sugar, Yeast (Baker's), Garlic, Turmeric, Parsley, Celery
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE, CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE
Tomato, Wheat, Beef, Fructose, Corn, Rice, Soybean, Cow's Milk, Onion, Citric Acid, Paprika
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Tomato, Wheat, Egg White, Egg Yolk, Beef, Fructose, Corn, Soybean, Carrot, Onion, Cow's Milk
|
11 | Phase 3 — Practitioner Guided |
|
Lipton — KOSHER NOODLE SOUP MIX, KOSHER
Wheat, Corn, MSG, Chicken, Soybean, Cane Sugar, Onion, Parsley, Yeast (Baker's), Turmeric, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TERIYAKI STIR FRY MARINADE SAUCE, TERIYAKI
Soybean, Wheat, Cane Sugar, Corn, Garlic, Ginger, Sesame, Grape, Yeast (Baker's), Benzoic Acid, Sodium Metabisulfite
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BISCUITS, BLUEBERRY
Oat, Canola/Rapeseed, Cane Sugar, Barley, Honey, Tapioca, Blueberry, Wheat, Corn, Cow's Milk, Rosemary
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, READY TO BAKE, I LOVE MOM SHAPE SUGAR COOKIE DOUGH
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Corn, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, Benzoic Acid
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Barley, Rye, Blueberry, Corn, Soybean, Lecithin (Soy), Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — SHAPE SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Corn, Coumarin/Vanillin, Blue #1, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — HALLOWEEN TREATS SUGAR COOKIE DOUGH
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Corn, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, Cow's Milk
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — GREEN GIANT, LIGHTLY SAUCED TERIYAKI VEGETABLES
Broccoli, Carrot, Cane Sugar, Soybean, Wheat, Corn, Sesame, Ginger, Garlic, Rice, Onion
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC SNACK MIX, CHEDDAR
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Corn, Cane Sugar, Whey, Onion, Garlic, Paprika, Celery
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — KITKAT, MINIS WHITE UNWRAPPED CRISP WAFERS 'N CREME
Cane Sugar, Sunflower, Safflower, Wheat, Cow's Milk, Corn, Cocoa, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, CANDY BAR, COOKIES'N'CREME, COOKIES'N'CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Whey, Lecithin (Soy), Soybean, Fructose, Cocoa
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, COOKIES'N'CREAM
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — COOKIES 'N' CREME BARS
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, CANDY BAR, COOKIES 'N' CREME, COOKIES 'N' CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose
|
11 | Phase 3 — Practitioner Guided |
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