Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 89 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CAMPBELL SOUP COMPANY — Campbell's SpaghettiOs Organic Original, 15.8 oz.
Wheat, Tomato, Cane Sugar, Cow's Milk, Sunflower, Onion, Citric Acid, Paprika, Garlic, Celery
|
10 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — ABBRACCI COOKIES WITH COCOA AND CREAM, COCOA AND CREAM
Wheat, Cane Sugar, Sunflower, Cow's Milk, Egg White, Egg Yolk, Cocoa, Honey, Coumarin/Vanillin, Soybean, Lecithin (Soy)
|
11 | Phase 3 — Practitioner Guided |
|
ASSORTED JORDAN ALMONDS
Almond, Cane Sugar, Wheat, Corn, Tapioca, Blue #1, Blue #2, Red #3, Red #40, Yellow #5, Yellow #6
|
11 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC CRAB CAKE, CLASSIC
Wheat, Cane Sugar, Yeast (Baker's), Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Chili Pepper, Celery, Onion, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
Kellogg Company — VEGGIE PEPPERONI VEGAN PIZZA BITES, YEGGIE PEPPERONI
Wheat, Tomato, Soybean, Corn, Cane Sugar, Garlic, Onion, Citric Acid, Carrageenan, Paprika, Yeast (Baker's)
|
11 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGAN CHEEZE PIZZA SNACKS, VEGAN CHEEZE
Wheat, Tomato, Tapioca, Coconut, Safflower, Yeast (Baker's), Onion, Olive, Cane Sugar, Garlic, Black Pepper
|
11 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEDDAR CHEESE BURRITO MADE WITH ORGANIC BEANS & RICE, CHEDDAR CHEESE
Pinto Bean, Wheat, Rice, Tomato, Cow's Milk, Onion, Safflower, Sunflower, Solanine, Tapioca, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
Colewillaidan LLC — CHESAPEAKE CREAM OF CRAB SOUP, CHESAPEAKE CREAM OF CRAB
Cow's Milk, Crab, Wheat, Onion, Celery, Yeast (Baker's), Corn, Cane Sugar, Potato, Paprika, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — CRISPY PLANT BASED FILLETS!, CRISPY
Soybean, Wheat, Sunflower, Corn, Yeast (Baker's), Onion, Garlic, Cane Sugar, Paprika, Turmeric, Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS
Soybean, Cabbage, Carrot, Onion, Sweet Potato, Wheat, Cane Sugar, Garlic, Sesame, Ginger, Black Pepper
|
11 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LONG GRAIN & WILD RICE MIX
Rice, Soybean, Corn, Wheat, Onion, Cane Sugar, Yeast (Baker's), Garlic, Turmeric, Parsley, Celery
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Tomato, Wheat, Egg White, Egg Yolk, Beef, Fructose, Corn, Soybean, Carrot, Onion, Cow's Milk
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Barley, Rye, Blueberry, Corn, Soybean, Lecithin (Soy), Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, READY TO BAKE, I LOVE MOM SHAPE SUGAR COOKIE DOUGH
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Corn, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, Benzoic Acid
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — COOKIES 'N' CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Whey, Lecithin (Soy), Soybean, Fructose, Cocoa
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TERIYAKI STIR FRY MARINADE SAUCE, TERIYAKI
Soybean, Wheat, Cane Sugar, Corn, Garlic, Ginger, Sesame, Grape, Yeast (Baker's), Benzoic Acid, Sodium Metabisulfite
|
11 | Phase 3 — Practitioner Guided |
|
Kellogg Company — VEGGIE CHIK'N VEGAN NUGGETS, VEGGIE CHIK'N
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Cane Sugar, Onion, Garlic, Citric Acid, Paprika
|
11 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
Wheat, Garlic, Yeast (Baker's), Olive, Onion, Parsley, Chicken, Sunflower, Turmeric, Lecithin (Soy), Soybean
|
11 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE SANDWICH COOKIES FIREWORK WITH POPPING CANDY, CHOCOLATE
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Cow's Milk, FD&C Red #40, Blue #1, Lecithin (Soy), Soybean
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, CANDY BAR, COOKIES'N'CREME, COOKIES'N'CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Whey, Lecithin (Soy), Soybean, Fructose, Cocoa
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — COOKIES'N'CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Whey, Lecithin (Soy), Soybean, Fructose, Cocoa
|
11 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Original Long Grain & Wild Rice Mix 6 Ounce Box
Rice, Onion, Soybean, Cane Sugar, Corn, Yeast (Baker's), Parsley, Wheat, Garlic, Celery, Honey
|
11 | Phase 3 — Practitioner Guided |
|
Lipton — KOSHER NOODLE SOUP MIX, KOSHER
Wheat, Corn, MSG, Chicken, Soybean, Cane Sugar, Onion, Parsley, Yeast (Baker's), Turmeric, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MINI RAVIOLI
Tomato, Wheat, Barley, Malt, Beef, Fructose, Corn, Soybean, Onion, Cow's Milk, American Cheese
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — KITKAT, MINIS WHITE UNWRAPPED CRISP WAFERS 'N CREME
Cane Sugar, Sunflower, Safflower, Wheat, Cow's Milk, Corn, Cocoa, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin
|
11 | Phase 3 — Practitioner Guided |
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