Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat — Page 91 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Post Consumer Brands, LLC — VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND
Oat, Wheat, Cane Sugar, Rice, Almond, Canola/Rapeseed, Corn, Honey, Barley, Malt, Vanilla
 11 Phase 3 — Practitioner Guided
The Quaker Oats Co/golden Grain — RICE PILAF MIX, ORIGINAL
Rice, Wheat, Cane Sugar, Yeast (Baker's), Soybean, MSG, Onion, Garlic, Chicken, Turmeric, Parsley
 11 Phase 3 — Practitioner Guided
Amy's Kitchen Inc. — CHEESE MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED WHEAT CRUST PIZZA, CHEESE
Wheat, Cow's Milk, Whey, Tomato, Solanine, Olive, Cane Sugar, Fructose, Yeast (Baker's), Honey, Garlic
 11 Phase 3 — Practitioner Guided
Amy's Kitchen Inc. — ROASTED VEGETABLE NO CHEESE MADE WITH ORGANIC SHIITAKE MUSHROOMS, RED ONIONS & FIRE ROASTED RED PEPPERS PIZZA, ROASTED VEGETABLE NO CHEESE
Wheat, Tomato, Onion, Olive, Zucchini, Mushroom, Grape, Cane Sugar, Garlic, Rice, Yeast (Baker's)
 11 Phase 3 — Practitioner Guided
Kellogg Company — PLANT-BASED BREAKFAST SAUSAGE LINKS
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Yeast (Baker's), Onion, Cane Sugar, Garlic, Lecithin (Soy)
 11 Phase 3 — Practitioner Guided
The Quaker Oats Company — SIMPLY GRANOLA OATS, HONEY, & ALMONDS, OATS, HONEY & ALMONDS
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Almond, Cow's Milk, Honey, Fructose, Coconut, Sunflower
 11 Phase 3 — Practitioner Guided
P. K. Kinder Co., Inc. — BUTCHER'S CLASSIC MEATLOAF, BUTCHER'S CLASSIC
Wheat, Malt, Barley, Yeast (Baker's), Soybean, Cane Sugar, Garlic, Onion, Tomato, Paprika, Rice
 11 Phase 3 — Practitioner Guided
Barilla G & R F.Lli S.P.A. — ABBRACCI COOKIES WITH COCOA AND CREAM, COCOA AND CREAM
Wheat, Cane Sugar, Sunflower, Cow's Milk, Egg White, Egg Yolk, Cocoa, Honey, Coumarin/Vanillin, Soybean, Lecithin (Soy)
 11 Phase 3 — Practitioner Guided
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Pumpkin Banana Fruit Snack Bar, 4 Ounce Box (Pack of 6 Boxes)
Wheat, Oat, Cane Sugar, Sunflower, Pumpkin, Banana, Tapioca, Apple, Glycerin/Glycerol, Corn, Citric Acid
 11 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — MEATLESS PLANT-BASED ROASTS WITH GRAVY & PORTOBELLO MUSHROOM STUFFING, GRAVY & PORTOBELLO MUSHROOM
Wheat, Canola/Rapeseed, Soybean, Yeast (Baker's), Onion, Garlic, Celery, Cane Sugar, Mushroom, Parsley, Corn
 11 Phase 3 — Practitioner Guided
McCormick & Company, Inc. — KICKIN' KOREAN BBQ SAUCE, KICKIN' KOREAN
Cane Sugar, Wheat, Soybean, Corn, Chili Pepper, Garlic, Sesame, Onion, Citric Acid, Ginger, Benzoic Acid
 11 Phase 3 — Practitioner Guided
Kellogg Company — VEGGIE PEPPERONI VEGAN PIZZA BITES, YEGGIE PEPPERONI
Wheat, Tomato, Soybean, Corn, Cane Sugar, Garlic, Onion, Citric Acid, Carrageenan, Paprika, Yeast (Baker's)
 11 Phase 3 — Practitioner Guided
Kellogg Company — CHOCOLATE WAFFLE CRISP CEREAL, CHOCOLATE WAFFLE CRISP
Corn, Cane Sugar, Wheat, Oat, Soybean, Canola/Rapeseed, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1, FD&C Yellow #6
 11 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — CHERRY COBBLER GRANOLA, CHERRY COBBLER
Oat, Cane Sugar, Wheat, Canola/Rapeseed, Cherry, Sunflower, Rice, Corn, Honey, Lecithin (Soy), Soybean
 11 Phase 3 — Practitioner Guided
The Hillshire Brands Company — SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE
Egg White, Spinach, Onion, Soybean, Wheat, Sunflower, Corn, Yeast (Baker's), Cane Sugar, Citric Acid, Garlic
 11 Phase 3 — Practitioner Guided
Nabisco Biscuit Company — CHOCOLATE SANDWICH COOKIES FIREWORK WITH POPPING CANDY, CHOCOLATE
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Cow's Milk, FD&C Red #40, Blue #1, Lecithin (Soy), Soybean
 11 Phase 3 — Practitioner Guided
Amy's Kitchen Inc. — VEGAN BEAN & CHEEZE BURRITO, VEGAN BEAN & CHEEZE
Pinto Bean, Wheat, Rice, Tomato, Onion, Safflower, Sunflower, Potato, Coconut, Garlic, Chili Pepper
 11 Phase 3 — Practitioner Guided
Amy's Kitchen Inc. — VEGAN CHEEZE PIZZA SNACKS, VEGAN CHEEZE
Wheat, Tomato, Tapioca, Coconut, Safflower, Yeast (Baker's), Onion, Olive, Cane Sugar, Garlic, Black Pepper
 11 Phase 3 — Practitioner Guided
Bahamas Rum Cake Factory Ltd. — K-BBQ FLAVOR PLANT-BASED MANDU KOREAN-STYLE POTSTICKERS, K-BBQ
Wheat, Soybean, Cabbage, Onion, Cane Sugar, Sesame, Garlic, Tapioca, Yeast (Baker's), Ginger, Black Pepper
 11 Phase 3 — Practitioner Guided
Pilgrim's Pride Corporation — LIGHTLY BREADED CHICKEN BREAST SPICY BITES, LIGHTLY BREADED
Chicken, Wheat, Chili Pepper, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Rice, Cane Sugar, Tapioca
 11 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS, APPLE CINNAMON
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Oat, Honey, Apple, Tapioca, Glycerin/Glycerol, Cinnamon, Citric Acid
 11 Phase 3 — Practitioner Guided
The Hillshire Brands Company — CRISPY PLANT BASED FILLETS!, CRISPY
Soybean, Wheat, Sunflower, Corn, Yeast (Baker's), Onion, Garlic, Cane Sugar, Paprika, Turmeric, Citric Acid
 11 Phase 3 — Practitioner Guided
Chobani, Inc. — HONEY PISTACHIO CRUNCH WILDFLOWER HONEY LESS SUGAR LOW-FAT GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS, HONEY PISTACHIO CRUNCH
Cane Sugar, Cow's Milk, Egg White, Honey, Lecithin (Soy), Lemon, Pistachio, Soybean, Wheat, Whey, Yogurt
 11 Phase 3 — Practitioner Guided
ORGANIC BIRTHDAY CAKE WAFFLES
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Corn, Rice, Turmeric, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin
 11 Phase 3 — Practitioner Guided
ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS
Soybean, Cabbage, Carrot, Onion, Sweet Potato, Wheat, Cane Sugar, Garlic, Sesame, Ginger, Black Pepper
 11 Phase 3 — Practitioner Guided
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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.