Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 91 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
The Hershey Company โ€” HERSHEY'S, CANDY BAR, COOKIES 'N' CREME, COOKIES 'N' CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose
11 Phase 3 โ€” Practitioner Guided
Pepsico Inc. โ€” Sabritas Japanese Peanuts 7Oz Plastic Bag
Peanut, Wheat, Corn, Cane Sugar, Soybean, Chili Pepper, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1
11 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” 3 CHEESE PENNE MARINARA MADE WITH ORGANIC TOMATOES & PASTA, 3 CHEESE
Wheat, Tomato, Onion, Zucchini, Olive, Cow's Milk, Whey, Cane Sugar, Garlic, Basil, Black Pepper
11 Phase 3 โ€” Practitioner Guided
KIND Inc. โ€” PROBIOTICS STRAWBERRY CLUSTERS GRANOLA
Amaranth, Buckwheat, Cane Sugar, Canola/Rapeseed, Honey, Millet, Oat, Quinoa, Rice, Strawberry, Tapioca
11 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
Wheat, Oat, Cane Sugar, Grape, Almond, Rice, Corn, Glycerin/Glycerol, Malt, Apple, Fructose
11 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” BUTCHER'S CLASSIC MEATLOAF, BUTCHER'S CLASSIC
Wheat, Malt, Barley, Yeast (Baker's), Soybean, Cane Sugar, Garlic, Onion, Tomato, Paprika, Rice
11 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” CHEESE MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED WHEAT CRUST PIZZA, CHEESE
Wheat, Cow's Milk, Whey, Tomato, Solanine, Olive, Cane Sugar, Fructose, Yeast (Baker's), Honey, Garlic
11 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS, APPLE CINNAMON
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Oat, Honey, Apple, Tapioca, Glycerin/Glycerol, Cinnamon, Citric Acid
11 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” BISCUITS, BLUEBERRY
Oat, Canola/Rapeseed, Cane Sugar, Barley, Honey, Tapioca, Blueberry, Wheat, Corn, Cow's Milk, Rosemary
11 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” FILLED TWISTS, STRAWBERRY, LEMONADE
Cane Sugar, Corn, Wheat, Citric Acid, Potato, Glycerin/Glycerol, Lecithin (Soy), Soybean, Carrageenan, FD&C Red #40, FD&C Yellow #5
11 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” MEATLESS PLANT-BASED ROASTS WITH GRAVY & PORTOBELLO MUSHROOM STUFFING, GRAVY & PORTOBELLO MUSHROOM
Wheat, Canola/Rapeseed, Soybean, Yeast (Baker's), Onion, Garlic, Celery, Cane Sugar, Mushroom, Parsley, Corn
11 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” KICKIN' KOREAN BBQ SAUCE, KICKIN' KOREAN
Cane Sugar, Wheat, Soybean, Corn, Chili Pepper, Garlic, Sesame, Onion, Citric Acid, Ginger, Benzoic Acid
11 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” CEREAL, LIGHTLY SWEETENED
Corn, Wheat, Cane Sugar, Oat, Rice, Canola/Rapeseed, Soybean, Barley, Malt, Fructose, Honey
11 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CANDY BAR, COOKIES 'N' CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose
11 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA, CHEESE
Wheat, Cow's Milk, Whey, Tomato, Solanine, Olive, Cane Sugar, Fructose, Yeast (Baker's), Honey, Garlic
11 Phase 3 โ€” Practitioner Guided
ORGANIC BIRTHDAY CAKE WAFFLES
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Corn, Rice, Turmeric, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin
11 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” MINI SPOONERS, STRAWBERRY CREAM
Corn, Wheat, Cane Sugar, Oat, Rice, Canola/Rapeseed, Soybean, Barley, Malt, Fructose, Honey
11 Phase 3 โ€” Practitioner Guided
Pilgrim's Pride Corporation โ€” LIGHTLY BREADED CHICKEN BREAST SPICY BITES, LIGHTLY BREADED
Chicken, Wheat, Chili Pepper, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Rice, Cane Sugar, Tapioca
11 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” BAR, COOKIES 'N' CREME
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose
11 Phase 3 โ€” Practitioner Guided
The Quaker Oats Co/golden Grain โ€” RICE PILAF MIX, ORIGINAL
Rice, Wheat, Cane Sugar, Yeast (Baker's), Soybean, MSG, Onion, Garlic, Chicken, Turmeric, Parsley
11 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE, CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE
Tomato, Wheat, Beef, Fructose, Corn, Rice, Soybean, Cow's Milk, Onion, Citric Acid, Paprika
11 Phase 3 โ€” Practitioner Guided
Kellogg Company โ€” PEPPERONI VEGAN VEGGIE PIZZA BITES, PEPPERONI
Wheat, Tomato, Soybean, Corn, Potato, Cane Sugar, Garlic, Onion, Citric Acid, Yeast (Baker's), Paprika
11 Phase 3 โ€” Practitioner Guided
Kellogg Company โ€” PLANT-BASED BREAKFAST SAUSAGE LINKS
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Yeast (Baker's), Onion, Cane Sugar, Garlic, Lecithin (Soy)
11 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” VEGAN BEAN & CHEEZE BURRITO, VEGAN BEAN & CHEEZE
Pinto Bean, Wheat, Rice, Tomato, Onion, Safflower, Sunflower, Potato, Coconut, Garlic, Chili Pepper
11 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR
Potato, Corn, Canola/Rapeseed, Cow's Milk, Wheat, Oat, Cane Sugar, Yeast (Baker's), Lecithin (Soy), Soybean, Paprika
11 Phase 3 โ€” Practitioner Guided

Search Any Product

Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

Open the Food Checker
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.