Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 92 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hillshire Brands Company — SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE
Egg White, Spinach, Onion, Soybean, Wheat, Sunflower, Corn, Yeast (Baker's), Cane Sugar, Citric Acid, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — SKILLET SAUCES CHICKEN MARSALA
Grape, Mushroom, Cow's Milk, Corn, Cane Sugar, Garlic, Soybean, Wheat, Onion, Chicken, Lemon, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE LASAGNA MADE WITH ORGANIC PASTA & VEGETABLES, VEGETABLE LASAGNA
Wheat, Tomato, Zucchini, Spinach, Onion, Carrot, Whey, Cow's Milk, Olive, Honey, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
The Haagen-Dazs Company, Inc. — SUMMER BERRY CAKE POP ICE CREAM, SUMMER BERRY CAKE POP
Cow's Milk, Cane Sugar, Wheat, Strawberry, Raspberry, Coconut, Egg White, Egg Yolk, Corn, Citric Acid, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MIXED BERRY ALMOND FLAVORED WITH STRAWBERRIES, RASPBERRIES & SLICED ALMONDS CEREAL, MIXED BERRY ALMOND
Wheat, Cane Sugar, Rice, Almond, Oat, Strawberry, Raspberry, Canola/Rapeseed, Corn, Barley, Malt, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
KIND Inc. — CRANBERRY ALMOND CEREAL, CRANBERRY ALMOND
Almond, Amaranth, Buckwheat, Cane Sugar, Cranberry, Honey, Oat, Quinoa, Rice, Sorghum, Sunflower, Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box
Rice, Wheat, Yeast (Baker's), Cane Sugar, Onion, Garlic, Soybean, Parsley, Chicken, Celery, Citric Acid, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — VANILLA FLAVOR SUNDAE CONE, VANILLA
Cow's Milk, Whey, Cane Sugar, Corn, Fructose, Wheat, Coconut, Peanut, Cocoa, Carob, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — MEDITERRANEAN STYLE OLIVE FLAVOR CRACKERS, MEDITERRANEAN STYLE OLIVE
Wheat, Canola/Rapeseed, Cane Sugar, Rice, Corn, Olive, Garlic, Onion, Celery, Yeast (Baker's), Paprika, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, MINI STICKS, MINI CRISPY WAFERS, MILK CHOCOLATE, PEANUT BUTTER, MILK CHOCOLATE, PEANUT BUTTER
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Sunflower, Safflower, Whey, Yeast (Baker's), Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Tapioca, Cane Sugar, Onion, Garlic, Paprika, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, FLAVOR INFUSER, MARINADE, CARIBBEAN JERK, CARIBBEAN JERK
Fructose, Corn, Chili Pepper, Thyme, Onion, Garlic, Soybean, Wheat, Lime, Citric Acid, Benzoic Acid, Solanine
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEATLESS PEPPERONI MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED WHEAT CRUST PIZZA, MEATLESS PEPPERONI
Wheat, Tomato, Cow's Milk, Soybean, Onion, Olive, Garlic, Cane Sugar, Paprika, Chili Pepper, Rice, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC YOGURT CRISPS, MIXED BERRY
Wheat, Sunflower, Cane Sugar, Cow's Milk, Yogurt, Whey, Blueberry, Strawberry, Raspberry, Corn, Lemon, Rosemary
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CLAM CHOWDER
Potato, Clam, Celery, Corn, Wheat, Soybean, Onion, MSG, Cane Sugar, Parsley, Yeast (Baker's), Garlic
|
12 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC KIDS MEGA NOODLE SHAPED PASTA IN CHICKEN BROTH SOUP
Chicken, Wheat, Egg White, Egg Yolk, Carrot, Celery, Corn, Onion, Yeast (Baker's), Cane Sugar, Garlic, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
ANNIE'S HOMEGROWN — ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES
Wheat, Cane Sugar, Corn, Strawberry, Rice, Apple, Tapioca, Honey, Beet, Citric Acid, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE
Soybean, Wheat, White Potato, Onion, Cow's Milk, Tomato, Sunflower, Safflower, Yeast (Baker's), Garlic, Honey, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, White Potato, Onion, Garlic, Cane Sugar, Citric Acid, Yeast (Baker's), Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES, VEGETABLE
Wheat, Tomato, Zucchini, Spinach, Onion, Carrot, Whey, Cow's Milk, Olive, Honey, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CHICKEN NOODLE SOUP
Chicken, Wheat, Egg Yolk, Egg White, Carrot, Celery, Corn, Cane Sugar, Onion, Yeast (Baker's), Garlic, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Naked Boosted Blue Machine Juice Smoothie 64 Fluid Ounce Plastic Bottle
Apple, Mango, Pineapple, Banana, Blueberry, Broccoli, Spinach, Barley, Wheat, Garlic, Ginger, Parsley
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE 5, 5 LAYER BAR, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Wheat, Yeast (Baker's), Barley, Malt, Peanut, Corn
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BREAKFAST BITES WITH VEGAN EGG & SAUSAGE, VEGAN EGG & SAUSAGE
Wheat, Corn, Canola/Rapeseed, Sunflower, Soybean, Yeast (Baker's), Onion, Potato, Garlic, Sesame, Paprika, Cane Sugar
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE 5, MILK CHOCOLATE PRETZELS PEANUT BUTTER, CARAMEL, PEANUT
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Canola/Rapeseed, Safflower, Carrageenan, Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
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