Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 95 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hershey Company — REESE'S, CRISPY WAFER BAR STICKS, MILK CHOCOLATE, PEANUT BUTTER, MILK CHOCOLATE, PEANUT BUTTER
Cane Sugar, Peanut, Wheat, Sunflower, Safflower, Corn, Cow's Milk, Cocoa, Whey, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Jammy Sammy Blueberry & Oatmeal, 5.1oz (Pack of 5)
Wheat, Cane Sugar, Oat, Sunflower, Canola/Rapeseed, Glycerin/Glycerol, Corn, Lecithin (Soy), Soybean, Tapioca, Apple, Blueberry, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — NACHO CHEESE & BEAN MADE WITH ORGANIC FLOUR, TOMATOES & PINTO BEANS SNACKS, NACHO CHEESE & BEAN
Wheat, Pinto Bean, Tomato, Onion, Cow's Milk, Corn, Lime, Safflower, Sunflower, Rice, Garlic, Tapioca, Coriander/Cilantro
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ITALIAN SAUSAGE, MUSHROOM & OLIVE MADE WITH ORGANIC FLOUR & VEGETABLES HAND-STRETCHED CRUST MEATLESS PIZZA, ITALIAN SAUSAGE, MUSHROOM & OLIVE
Wheat, Tomato, Cow's Milk, Mushroom, Soybean, Cane Sugar, Onion, Garlic, Ginger, Olive, Black Pepper, Yeast (Baker's), Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI
Wheat, Basil, Olive, Onion, Garlic, Potato, Safflower, Sunflower, Rice, Cane Sugar, Black Pepper, Whey, Cow's Milk
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEATLESS PEPPERONI VEGAN PIZZA
Wheat, Tomato, Olive, Cane Sugar, Yeast (Baker's), Soybean, Sunflower, Potato, Paprika, Garlic, Onion, Citric Acid, Beet
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — PESTO & ROASTED ARTICHOKE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA
Wheat, Olive, Cane Sugar, Yeast (Baker's), White Potato, Soybean, Basil, Garlic, Lemon, Onion, Black Pepper, Oregano, Chili Pepper
|
13 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PUMPKIN SPICE ORGANIC CINNAMON ROLLS, PUMPKIN SPICE
Wheat, Cane Sugar, Cinnamon, Pumpkin, Tapioca, Cow's Milk, Soybean, Potato, Vanilla, Rice, Yeast (Baker's), Ginger, Nutmeg
|
13 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — RANCH CRISPY FRIED JALAPENOS, RANCH
Chili Pepper, Wheat, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Corn, Cow's Milk, Whey, Garlic, Onion, Yeast (Baker's), Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES, CHOCOLATE ALMOND
Wheat, Cane Sugar, Rice, Almond, Coconut, Cocoa, Corn, Lecithin (Soy), Soybean, Canola/Rapeseed, Honey, Malt, Barley
|
13 | Phase 3 — Practitioner Guided |
|
ORGANIC BAKED CRACKERS & GRAHAM SNACKS
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Cow's Milk, Yeast (Baker's), Paprika, Onion, Garlic, Celery, Vanilla
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — NO CHEESE ROASTED VEGETABLE MADE WITH ORGANIC SHIITAKE MUSHROOMS, RED ONIONS & FIRE ROASTED RED PEPPERS PIZZA, NO CHEESE ROASTED VEGETABLE
Wheat, Tomato, Onion, Olive, Chili Pepper, Mushroom, Grape, Garlic, Honey, Lemon, Basil, Black Pepper, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — DILL PICKLE RICE CRISPS, DILL PICKLE
Rice, Corn, Wheat, Sunflower, Cane Sugar, Whey, Cow's Milk, Citric Acid, Onion, Yeast (Baker's), Garlic, Dill, Cucumber
|
13 | Phase 3 — Practitioner Guided |
|
HALO TOP — PUMPKIN PIE DAIRY FREE FROZEN DESSERT, PUMPKIN PIE
Coconut, Corn, Cane Sugar, Pumpkin, Rice, Wheat, Glycerin/Glycerol, Green Pea, Cinnamon, Ginger, Lecithin (Soy), Soybean, Nutmeg, Carob
|
14 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CPB HS HR HARV TOM W BAS 18.7 OZ
Tomato, Cane Sugar, Corn, Canola/Rapeseed, Soybean, Wheat, Whey, Cow's Milk, Basil, Onion, Garlic, Citric Acid, Celery, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — POTATO & GREEN CHILI ORGANIC SQUARITO BURRITO, POTATO & GREEN CHILI
Wheat, Soybean, Pinto Bean, Potato, Chili Pepper, Onion, Corn, Sunflower, Citric Acid, Garlic, Black Pepper, Cumin, Coriander/Cilantro, Oregano
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE, PEANUT BUTTER & CRISPY WAFERS STICKS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Sunflower, Safflower, Whey, Yeast (Baker's), Citric Acid, Coumarin/Vanillin
|
14 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS, MIXED BERRY ALMOND
Wheat, Oat, Cane Sugar, Rice, Almond, Canola/Rapeseed, Blueberry, Glycerin/Glycerol, Sunflower, Corn, Barley, Malt, Strawberry, Raspberry
|
14 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL PINEAPPLE UPSIDE DOWN CAKE, ORIGINAL PINEAPPLE
Cane Sugar, Wheat, Pineapple, Egg White, Egg Yolk, Soybean, Cherry, Corn, Fructose, Citric Acid, FD&C Red #40, Whey, Lecithin (Soy), FD&C Yellow #5
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS, BROWN RICE & VEGETABLES
Rice, Soybean, Mushroom, Spinach, Carrot, Onion, Celery, Wheat, Safflower, Sunflower, Sesame, Garlic, Ginger, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SNACK MIX, SWEET AND SALTY
Almond, Barley, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Cow's Milk, Lecithin (Soy), Malt, Safflower, Soybean, Sunflower, Wheat, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
Kellogg Company — CHOCOLATE PEANUT BUTTER CHEWY GRANOLA BARS, CHOCOLATE PEANUT BUTTER
Oat, Peanut, Cane Sugar, Corn, Fructose, Rice, Cocoa, Glycerin/Glycerol, Soybean, Cow's Milk, Whey, Lecithin (Soy), Rosemary, Wheat
|
14 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE
Wheat, Whey, Corn, Broccoli, Cane Sugar, Cow's Milk, Onion, Garlic, Canola/Rapeseed, Soybean, Sunflower, Citric Acid, Yeast (Baker's), Parsley
|
14 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS VEGETARIAN POCKET PIES, PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS
Wheat, Barley, Malt, White Potato, Cane Sugar, Canola/Rapeseed, Yeast (Baker's), Soybean, Solanine, Onion, Coconut, Citric Acid, Corn, Garlic
|
14 | Phase 3 — Practitioner Guided |
|
Bahamas Rum Cake Factory Ltd. — GOCHUJANG PLANT-BASED MANDU KOREAN-STYLE POTSTICKERS, GOCHUJANG
Wheat, Cabbage, Soybean, Onion, Sweet Potato, Corn, Chili Pepper, Capsaicin, Rice, Garlic, Sesame, Cane Sugar, Ginger, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
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