Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 95 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — MOROCCAN MADE WITH ORGANIC SWEET POTATOES, CHICKPEAS & CARROTS TAGINE WRAP, MOROCCAN
Wheat, Sweet Potato, Onion, Tomato, Carrot, Olive, Grape, Safflower, Sunflower, Ginger, Garlic, Chili Pepper, Lemon
|
13 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHICKEN NOODLE ORGANIC SOUP, CHICKEN NOODLE
Chicken, Carrot, Rice, Wheat, Egg White, Egg Yolk, Celery, Onion, Corn, Yeast (Baker's), Garlic, Black Pepper, Turmeric
|
13 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — RANCH CRISPY FRIED JALAPENOS, RANCH
Chili Pepper, Wheat, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Corn, Cow's Milk, Whey, Garlic, Onion, Yeast (Baker's), Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Jammy Sammy Blueberry & Oatmeal, 5.1oz (Pack of 5)
Wheat, Cane Sugar, Oat, Sunflower, Canola/Rapeseed, Glycerin/Glycerol, Corn, Lecithin (Soy), Soybean, Tapioca, Apple, Blueberry, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HERB SEASONED CUBED STUFFING MIX, HERB SEASONED
Wheat, Barley, Fructose, Corn, Soybean, Yeast (Baker's), Onion, Sage, Celery, Lecithin (Soy), Garlic, Citric Acid, Rosemary
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PLANT-BASED BE'F CRUMBLE WITH UDON NOODLES AND MIXED VEGETABLES IN A SAVORY STIR FRY SAUCE UDON NOODLE BOWL, PLANT-BASED BE'F
Wheat, Soybean, Onion, Garlic, Malt, Barley, Cane Sugar, Carrot, Broccoli, Sesame, Corn, Ginger, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — DILL PICKLE RICE CRISPS, DILL PICKLE
Rice, Corn, Wheat, Sunflower, Cane Sugar, Whey, Cow's Milk, Citric Acid, Onion, Yeast (Baker's), Garlic, Dill, Cucumber
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY GRANOLA BAR, STRAWBERRY
Oat, Cane Sugar, Rice, Wheat, Soybean, Glycerin/Glycerol, Strawberry, Fructose, Citric Acid, FD&C Red #40, FD&C Blue #1, Lecithin (Soy), Corn
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY GRANOLA BARS, STRAWBERRY
Oat, Cane Sugar, Rice, Wheat, Soybean, Glycerin/Glycerol, Strawberry, Fructose, Citric Acid, FD&C Red #40, FD&C Blue #1, Lecithin (Soy), Corn
|
13 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 oz.
Chicken, Wheat, Egg White, Egg Yolk, Carrot, Celery, Corn, Onion, Cane Sugar, Garlic, Turmeric, Rosemary, Thyme
|
13 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PUMPKIN SPICE ORGANIC CINNAMON ROLLS, PUMPKIN SPICE
Wheat, Cane Sugar, Cinnamon, Pumpkin, Tapioca, Cow's Milk, Soybean, Potato, Vanilla, Rice, Yeast (Baker's), Ginger, Nutmeg
|
13 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES, CHOCOLATE ALMOND
Wheat, Cane Sugar, Rice, Almond, Coconut, Cocoa, Corn, Lecithin (Soy), Soybean, Canola/Rapeseed, Honey, Malt, Barley
|
13 | Phase 3 — Practitioner Guided |
|
ORGANIC BAKED CRACKERS & GRAHAM SNACKS
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Cow's Milk, Yeast (Baker's), Paprika, Onion, Garlic, Celery, Vanilla
|
13 | Phase 3 — Practitioner Guided |
|
HALO TOP — PUMPKIN PIE DAIRY FREE FROZEN DESSERT, PUMPKIN PIE
Coconut, Corn, Cane Sugar, Pumpkin, Rice, Wheat, Glycerin/Glycerol, Green Pea, Cinnamon, Ginger, Lecithin (Soy), Soybean, Nutmeg, Carob
|
14 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CPB HS HR HARV TOM W BAS 18.7 OZ
Tomato, Cane Sugar, Corn, Canola/Rapeseed, Soybean, Wheat, Whey, Cow's Milk, Basil, Onion, Garlic, Citric Acid, Celery, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, MUSTARD & PRETZELS DIPPERS
Honey, Mustard, Turmeric, Paprika, Cane Sugar, Egg Yolk, Citric Acid, Benzoic Acid, Wheat, Malt, Canola/Rapeseed, Corn, Soybean, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CHEDDAR SNACK MIX
Wheat, Sunflower, Corn, Cane Sugar, Whey, Barley, Malt, Cow's Milk, Onion, Garlic, Celery, Yeast (Baker's), Paprika, Citric Acid
|
14 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE
Wheat, Whey, Corn, Broccoli, Cane Sugar, Cow's Milk, Onion, Garlic, Canola/Rapeseed, Soybean, Sunflower, Citric Acid, Yeast (Baker's), Parsley
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SNACK MIX, SWEET AND SALTY
Almond, Barley, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Cow's Milk, Lecithin (Soy), Malt, Safflower, Soybean, Sunflower, Wheat, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MINIS CRISP WAFER 'N CREME, WHITE
Cane Sugar, Sunflower, Safflower, Canola/Rapeseed, Wheat, Cow's Milk, Whey, Corn, Cocoa, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin, Glycerin/Glycerol
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE, PEANUT BUTTER & CRISPY WAFERS STICKS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Sunflower, Safflower, Whey, Yeast (Baker's), Citric Acid, Coumarin/Vanillin
|
14 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS, ZESTY QUESO
Corn, Wheat, Sunflower, Oat, Rice, Cane Sugar, Cow's Milk, Onion, Garlic, Whey, Tomato, Citric Acid, Paprika, Chili Pepper
|
14 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS VEGETARIAN POCKET PIES, PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS
Wheat, Barley, Malt, White Potato, Cane Sugar, Canola/Rapeseed, Yeast (Baker's), Soybean, Solanine, Onion, Coconut, Citric Acid, Corn, Garlic
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS, BROWN RICE & VEGETABLES
Rice, Soybean, Mushroom, Spinach, Carrot, Onion, Celery, Wheat, Safflower, Sunflower, Sesame, Garlic, Ginger, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI, SWEDISH
Wheat, Broccoli, Soybean, Onion, Mushroom, Yeast (Baker's), Safflower, Sunflower, Cow's Milk, Celery, White Potato, Garlic, Cane Sugar, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
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