Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 93 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box
Rice, Wheat, Yeast (Baker's), Cane Sugar, Onion, Garlic, Soybean, Parsley, Chicken, Celery, Citric Acid, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA, VEGETABLE
Wheat, Tomato, Zucchini, Spinach, Whey, Cow's Milk, Onion, Carrot, Olive, Cane Sugar, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MARGHERITA MADE WITH ORGANIC TOMATOES & BASIL THIN CRUST TOPPED WITH MOZZARELLA PIZZA, MARGHERITA
Wheat, Tomato, Cow's Milk, Citric Acid, Olive, Honey, Basil, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES, VEGETABLE
Wheat, Tomato, Zucchini, Spinach, Onion, Carrot, Whey, Cow's Milk, Olive, Honey, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH BECHAMEL MADE WITH ORGANIC PASTA AND VEGETABLES LASAGNA, SPINACH BECHAMEL
Wheat, Spinach, Tomato, Zucchini, Onion, Carrot, Olive, Celery, Cow's Milk, Cane Sugar, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Tapioca, Cane Sugar, Onion, Garlic, Paprika, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CLAM CHOWDER
Potato, Clam, Celery, Corn, Wheat, Soybean, Onion, MSG, Cane Sugar, Parsley, Yeast (Baker's), Garlic
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH MADE WITH ORGANIC FLOUR, TOMATOES & SPINACH PIZZA SNACKS, SPINACH
Wheat, Tomato, Spinach, Cow's Milk, Olive, Onion, Cane Sugar, Garlic, Honey, Basil, Black Pepper, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, FLAVOR INFUSER, MARINADE, CARIBBEAN JERK, CARIBBEAN JERK
Fructose, Corn, Chili Pepper, Thyme, Onion, Garlic, Soybean, Wheat, Lime, Citric Acid, Benzoic Acid, Solanine
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEATLESS PEPPERONI MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED WHEAT CRUST PIZZA, MEATLESS PEPPERONI
Wheat, Tomato, Cow's Milk, Soybean, Onion, Olive, Garlic, Cane Sugar, Paprika, Chili Pepper, Rice, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, White Potato, Onion, Garlic, Cane Sugar, Citric Acid, Yeast (Baker's), Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Lipton — MATZO BALL & SOUP MIX, MATZO
Wheat, Egg White, Egg Yolk, Soybean, Cane Sugar, MSG, Corn, Chicken, Onion, Yeast (Baker's), Garlic, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Strawberry Fruit Snack Bar, 4 Ounce Box
Apple, Cane Sugar, Carrot, Citric Acid, Corn, Glycerin/Glycerol, Oat, Pumpkin, Strawberry, Sunflower, Tapioca, Wheat
|
12 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK, ROASTED RED PEPPER
Cow's Milk, Yogurt, Cane Sugar, Sunflower, Sesame, Lemon, Garlic, Citric Acid, Wheat, Yeast (Baker's), Capsaicin, Solanine
|
12 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MIXED BERRY ALMOND FLAVORED WITH STRAWBERRIES, RASPBERRIES & SLICED ALMONDS CEREAL, MIXED BERRY ALMOND
Wheat, Cane Sugar, Rice, Almond, Oat, Strawberry, Raspberry, Canola/Rapeseed, Corn, Barley, Malt, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — GINGER, MISO & HONEY DRESSING, GINGER, MISO & HONEY
Cane Sugar, Soybean, Honey, Rice, Corn, Ginger, Wheat, Garlic, Sesame, Onion, Citric Acid, Mustard
|
12 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MIXED BERRY ALMOND FLAVORED CEREAL WITH STRAWBERRIES, RASPBERRRIES & SLICED ALMONDS, MIXED BERRY ALMOND
Wheat, Cane Sugar, Rice, Almond, Oat, Strawberry, Raspberry, Canola/Rapeseed, Corn, Barley, Malt, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — CHIK'N PLANT-BASED TENDERS, CHIK'N
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Potato, Celery, Onion, Garlic, Citric Acid, Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — VANILLA FLAVOR SUNDAE CONE, VANILLA
Cow's Milk, Whey, Cane Sugar, Corn, Fructose, Wheat, Coconut, Peanut, Cocoa, Carob, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — QUARTER POUND VEGGIE BURGER MADE WITH ORGANIC VEGETABLES, QUARTER POUND
Mushroom, Onion, Celery, Carrot, Oat, Walnut, Wheat, Potato, Sunflower, Olive, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic Chicken Noodle Soup
Chicken, Onion, Celery, Carrot, Garlic, Rosemary, Wheat, Egg White, Egg Yolk, Corn, Cane Sugar, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Mondelez Australia Pty Limited — Cadbury Christmas Classics 415g
Cow's Milk, Cane Sugar, Cocoa, Whey, Wheat, Corn, Lecithin (Soy), Soybean, Citric Acid, Honey, Egg White, Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS, BLUEBERRY
Wheat, Oat, Cane Sugar, Tapioca, Apple, Blueberry, Rice, Glycerin/Glycerol, Citric Acid, Cabbage, Sunflower, Canola/Rapeseed
|
12 | Phase 3 — Practitioner Guided |
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