Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 93 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — NEAR EAST RICE CURRY 6.25Z
Rice, Wheat, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric, Coriander/Cilantro, Cumin, Chili Pepper, Celery, Ginger
|
12 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PLUM KIDS, SLAM DUNX, ORGANIC VANILLA WHEAT STICKS WITH YOGURT DIP, VANILLA COCONUT, VANILLA COCONUT
Wheat, Cane Sugar, Coconut, Yogurt, Cow's Milk, Whey, Corn, Vanilla, Coumarin/Vanillin, Sunflower, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MIXED BERRY ALMOND FLAVORED CEREAL WITH STRAWBERRIES, RASPBERRRIES & SLICED ALMONDS, MIXED BERRY ALMOND
Wheat, Cane Sugar, Rice, Almond, Oat, Strawberry, Raspberry, Canola/Rapeseed, Corn, Barley, Malt, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE 5, 5-LAYER BAR
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Sunflower, Canola/Rapeseed, Safflower, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — COOKIES 'N' CREME CANDY
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose, Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic Chicken Noodle Soup
Chicken, Onion, Celery, Carrot, Garlic, Rosemary, Wheat, Egg White, Egg Yolk, Corn, Cane Sugar, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS, STRAWBERRY
Wheat, Cane Sugar, Sunflower, Oat, Lecithin (Soy), Soybean, Strawberry, Apple, Corn, Glycerin/Glycerol, Citric Acid, Beet
|
12 | Phase 3 — Practitioner Guided |
|
O'SOLE MIO INC. — PLANT-BASED BEEFLESS TORTELLINI
Wheat, Green Pea, Canola/Rapeseed, Yeast (Baker's), Tapioca, Sunflower, Lemon, Citric Acid, Soybean, Onion, Potato, Garlic
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Strawberry Fruit Snack Bar, 4 Ounce Box
Apple, Cane Sugar, Carrot, Citric Acid, Corn, Glycerin/Glycerol, Oat, Pumpkin, Strawberry, Sunflower, Tapioca, Wheat
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH FETA MADE WITH ORGANIC SPINACH & FLOUR IN A POCKET SANDWICH, SPINACH FETA
Wheat, Spinach, Onion, Cow's Milk, Olive, Soybean, Tapioca, Carrageenan, Cane Sugar, Honey, Yeast (Baker's), Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BLUEBERRY FILLING ORGANIC GRAINS CEREAL BARS, BLUEBERRY
Wheat, Oat, Cane Sugar, Tapioca, Apple, Blueberry, Rice, Glycerin/Glycerol, Citric Acid, Cabbage, Sunflower, Canola/Rapeseed
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH MADE WITH ORGANIC FLOUR, TOMATOES & SPINACH PIZZA SNACKS, SPINACH
Wheat, Tomato, Spinach, Cow's Milk, Olive, Onion, Cane Sugar, Garlic, Honey, Basil, Black Pepper, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN
Wheat, Yeast (Baker's), MSG, Onion, Corn, Chicken, Parsley, Garlic, Citric Acid, Cane Sugar, Turmeric, Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Lipton — MATZO BALL & SOUP MIX, MATZO
Wheat, Egg White, Egg Yolk, Soybean, Cane Sugar, MSG, Corn, Chicken, Onion, Yeast (Baker's), Garlic, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CAMPBELL'S, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP
Mushroom, Tapioca, Wheat, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Soybean, Yeast (Baker's), Garlic, Onion
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.
Rice, Wheat, Tomato, Onion, Cane Sugar, Yeast (Baker's), Garlic, Chicken, Paprika, Citric Acid, Soybean, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Mondelez Australia Pty Limited — Cadbury Christmas Classics 415g
Cow's Milk, Cane Sugar, Cocoa, Whey, Wheat, Corn, Lecithin (Soy), Soybean, Citric Acid, Honey, Egg White, Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SMOKED CHEDDAR PLANT-BASED CHEEZE SAUSAGES, SMOKED CHEDDAR
Soybean, Canola/Rapeseed, Wheat, Egg White, Potato, Carrageenan, Onion, Garlic, Tapioca, Yeast (Baker's), Lecithin (Soy), Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA, VEGETABLE
Wheat, Tomato, Zucchini, Spinach, Whey, Cow's Milk, Onion, Carrot, Olive, Cane Sugar, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH BECHAMEL MADE WITH ORGANIC PASTA AND VEGETABLES LASAGNA, SPINACH BECHAMEL
Wheat, Spinach, Tomato, Zucchini, Onion, Carrot, Olive, Celery, Cow's Milk, Cane Sugar, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, DIP & GO!, JALAPENO YELLOW MUSTARD WITH PRETZELS
Wheat, Corn, Canola/Rapeseed, Soybean, Sunflower, Yeast (Baker's), Mustard, Turmeric, Paprika, Chili Pepper, Capsaicin, Garlic
|
12 | Phase 3 — Practitioner Guided |
|
FILLED WITH NUTELLA CRISPY WAFER
Cane Sugar, Hazelnut, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Yeast (Baker's), Barley, Malt, Whey
|
12 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
12 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK, ROASTED RED PEPPER
Cow's Milk, Yogurt, Cane Sugar, Sunflower, Sesame, Lemon, Garlic, Citric Acid, Wheat, Yeast (Baker's), Capsaicin, Solanine
|
12 | Phase 3 — Practitioner Guided |
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