Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 96 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — MIXED BERRY FLAVORED ORGANIC FRUIT & GRAIN BARS, MIXED BERRY
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Oat, Apple, Rice, Strawberry, Blueberry, Raspberry, Glycerin/Glycerol, Citric Acid, Honey, Cabbage
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE PIE IN A POCKET SANDWICH MADE WITH ORGANIC VEGETABLES & GRAINS, VEGETABLE PIE
Wheat, Onion, Potato, Carrot, Green Pea, Celery, Soybean, Safflower, Sunflower, Cane Sugar, Olive, Corn, Yeast (Baker's), Black Pepper
|
14 | Phase 3 — Practitioner Guided |
|
PLANT-BASED CHIK'N TIKKA MASALA
Rice, Tomato, Soybean, Wheat, Onion, Garlic, Canola/Rapeseed, Cane Sugar, Ginger, Turmeric, Coriander/Cilantro, Cumin, Paprika, Lemon
|
14 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS, ZESTY QUESO
Corn, Wheat, Sunflower, Oat, Rice, Cane Sugar, Cow's Milk, Onion, Garlic, Whey, Tomato, Citric Acid, Paprika, Chili Pepper
|
14 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CHEDDAR SNACK MIX
Wheat, Sunflower, Corn, Cane Sugar, Whey, Barley, Malt, Cow's Milk, Onion, Garlic, Celery, Yeast (Baker's), Paprika, Citric Acid
|
14 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BLUEBERRY FLAVORED ORGANIC FRUIT & GRAIN CEREAL BARS, BLUEBERRY
Wheat, Cane Sugar, Oat, Sunflower, Canola/Rapeseed, Apple, Rice, Corn, Blueberry, Tapioca, Citric Acid, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI, SWEDISH
Wheat, Broccoli, Soybean, Onion, Mushroom, Yeast (Baker's), Safflower, Sunflower, Cow's Milk, Celery, White Potato, Garlic, Cane Sugar, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MINIS CRISP WAFER 'N CREME, WHITE
Cane Sugar, Sunflower, Safflower, Canola/Rapeseed, Wheat, Cow's Milk, Whey, Corn, Cocoa, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin, Glycerin/Glycerol
|
14 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHEDDAR FLAVOR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR
Potato, Corn, Canola/Rapeseed, Wheat, Cane Sugar, Oat, Whey, Cow's Milk, American Cheese, Lecithin (Soy), Soybean, Yeast (Baker's), Garlic, Onion
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ALL AMERICAN MADE WITH ORGANIC VEGETABLES VEGGIE BURGER PATTIES, ALL AMERICAN
Onion, Mushroom, Wheat, Soybean, Celery, Carrot, Walnut, Oat, Solanine, Rice, Sunflower, Cane Sugar, Garlic, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, MUSTARD & PRETZELS DIPPERS
Honey, Mustard, Turmeric, Paprika, Cane Sugar, Egg Yolk, Citric Acid, Benzoic Acid, Wheat, Malt, Canola/Rapeseed, Corn, Soybean, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE5, 5 LAYER CANDY BAR
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Sunflower, Canola/Rapeseed, Safflower, Corn, Fructose, Glycerin/Glycerol, Yeast (Baker's), Carrageenan
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE
Soybean, Potato, Onion, Garlic, Black Pepper, Broccoli, Mushroom, Wheat, Yeast (Baker's), Tomato, Olive, Zucchini, Coriander/Cilantro, Solanine, Turmeric
|
15 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — CORN DOG
Wheat, Cane Sugar, Corn, Soybean, Lecithin (Soy), Honey, Onion, Cow's Milk, Egg White, Egg Yolk, Pork, Chicken, Beef, Fructose, Paprika
|
15 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MEATLESS PLANT-BASED MEATBALLS
Soybean, Canola/Rapeseed, Wheat, Yeast (Baker's), Onion, Garlic, Malt, Barley, Cane Sugar, Potato, Green Pea, Sage, Thyme, Nutmeg, Coriander/Cilantro
|
15 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHEDDAR POTATO AND WHEAT CHIPS CHEESE CRISPERS, CHEDDAR
Potato, Corn, Canola/Rapeseed, Wheat, Cow's Milk, Cane Sugar, Oat, Lecithin (Soy), Soybean, Yeast (Baker's), Paprika, Citric Acid, Whey, FD&C Yellow #5, FD&C Yellow #6
|
15 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Blueberry Fruit Snack Bar, 4 Ounce Box
Oat, Wheat, Cane Sugar, Sunflower, Tapioca, Glycerin/Glycerol, Egg White, Egg Yolk, Vanilla, Coumarin/Vanillin, Apple, Rice, Blueberry, Citric Acid, Cabbage
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — NO CHICKEN NOODLE SOUPS, NO CHICKEN NOODLE
Onion, Celery, Carrot, Wheat, Soybean, Navy Bean, Green Pea, Olive, Ginger, Garlic, Cane Sugar, Yeast (Baker's), Turmeric, Black Pepper, Safflower
|
15 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Well Yes! Plant-Based Chick'n Noodle Soup, 16.1 Ounce Can
Carrot, Celery, Soybean, Wheat, Canola/Rapeseed, Cane Sugar, Egg White, Corn, Green Pea, Onion, Yeast (Baker's), Garlic, Turmeric, Black Pepper, White Potato
|
15 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FLAMIN' HOT FLAVOR BEEF JERKY, FLAMIN' HOT
Beef, Cane Sugar, Corn, Soybean, Wheat, MSG, Onion, Garlic, Citric Acid, Tomato, FD&C Red #40, FD&C Yellow #6, Paprika, Chili Pepper, Yeast (Baker's)
|
15 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — LOWFAT YOGURT WITH BLUEBERRY
Oat, Cane Sugar, Rice, Barley, Malt, Wheat, Soybean, Lecithin (Soy), Cow's Milk, Whey, Yogurt, Corn, Blueberry, Glycerin/Glycerol, Citric Acid
|
15 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Well Yes! Plant-Based Chick'n With Rice Soup, 16.3 Ounce Can
Carrot, Onion, Celery, Soybean, Wheat, Canola/Rapeseed, Yeast (Baker's), Garlic, Amaranth, Millet, Quinoa, Potato, Cane Sugar, Rice, Citric Acid
|
15 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC NOODLE CHICKEN SOUP
Chicken, Carrot, Wheat, Egg Yolk, Egg White, Celery, Corn, Cane Sugar, Onion, Yeast (Baker's), Turmeric, Garlic, Paprika, Rosemary, Black Pepper
|
15 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS, SWEET BBQ CHIK'N
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Tomato, Yeast (Baker's), Onion, Garlic, Citric Acid, Paprika, Apple, Mustard, Turmeric
|
15 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SAUSAGE, JUST EGG & VIOLIFE CHEEZE ON A BISCUIT PLANT-BASED SANDWICHES, SAUSAGE, JUST EGG & VIOLIFE CHEEZE
Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric, Carrot, Citric Acid, Coconut, Potato, Canola/Rapeseed, Sunflower, Barley, Malt
|
16 | Phase 3 — Practitioner Guided |
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