Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 94 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN
Wheat, Yeast (Baker's), MSG, Onion, Corn, Chicken, Parsley, Garlic, Citric Acid, Cane Sugar, Turmeric, Paprika
|
12 | Phase 3 — Practitioner Guided |
|
The Haagen-Dazs Company, Inc. — SUMMER BERRY CAKE POP ICE CREAM, SUMMER BERRY CAKE POP
Cow's Milk, Cane Sugar, Wheat, Strawberry, Raspberry, Coconut, Egg White, Egg Yolk, Corn, Citric Acid, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — MEDITERRANEAN STYLE OLIVE FLAVOR CRACKERS, MEDITERRANEAN STYLE OLIVE
Wheat, Canola/Rapeseed, Cane Sugar, Rice, Corn, Olive, Garlic, Onion, Celery, Yeast (Baker's), Paprika, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SMOKED CHEDDAR PLANT-BASED CHEEZE SAUSAGES, SMOKED CHEDDAR
Soybean, Canola/Rapeseed, Wheat, Egg White, Potato, Carrageenan, Onion, Garlic, Tapioca, Yeast (Baker's), Lecithin (Soy), Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS, STRAWBERRY
Wheat, Cane Sugar, Sunflower, Oat, Lecithin (Soy), Soybean, Strawberry, Apple, Corn, Glycerin/Glycerol, Citric Acid, Beet
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BREAKFAST BITES WITH VEGAN EGG & SAUSAGE, VEGAN EGG & SAUSAGE
Wheat, Corn, Canola/Rapeseed, Sunflower, Soybean, Yeast (Baker's), Onion, Potato, Garlic, Sesame, Paprika, Cane Sugar
|
12 | Phase 3 — Practitioner Guided |
|
FILLED WITH NUTELLA CRISPY WAFER
Cane Sugar, Hazelnut, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Yeast (Baker's), Barley, Malt, Whey
|
12 | Phase 3 — Practitioner Guided |
|
THE ORIGINAL MALTED MILK BALLS
Cane Sugar, Corn, Whey, Barley, Malt, Wheat, Cow's Milk, Lecithin (Soy), Soybean, Tapioca, Coumarin/Vanillin, Cocoa
|
12 | Phase 3 — Practitioner Guided |
|
RITZ CRISP & THIN CRACKERS CHEESE AND ONION
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — CHOCOLATE ORGANIC WHOLE GRAIN BARS, CHOCOLATE
Oat, Wheat, Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice, Corn, Glycerin/Glycerol
|
13 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — CHOCOLATE ORGANIC WHOLE GRAIN BARS, CHOCOLATE
Oat, Wheat, Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice, Corn, Glycerin/Glycerol
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEATLESS PEPPERONI VEGAN PIZZA
Wheat, Tomato, Olive, Cane Sugar, Yeast (Baker's), Soybean, Sunflower, Potato, Paprika, Garlic, Onion, Citric Acid, Beet
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — PESTO & ROASTED ARTICHOKE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA
Wheat, Olive, Cane Sugar, Yeast (Baker's), White Potato, Soybean, Basil, Garlic, Lemon, Onion, Black Pepper, Oregano, Chili Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC MINESTRONE SOUP
Tomato, Carrot, Celery, Kidney Bean, Wheat, Onion, Green Bean, Corn, Green Pea, Spinach, Garlic, Cane Sugar, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, CRISPY WAFER BAR STICKS, MILK CHOCOLATE, PEANUT BUTTER, MILK CHOCOLATE, PEANUT BUTTER
Cane Sugar, Peanut, Wheat, Sunflower, Safflower, Corn, Cow's Milk, Cocoa, Whey, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE CRISPY WAFERS, PEANUT BUTTER
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Sunflower, Safflower, Corn, Whey, Yeast (Baker's), Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — BE'F & VEG ETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, BE'F & VEGETABLE
Soybean, Wheat, Sesame, Cane Sugar, Rice, Quinoa, Barley, Carrot, Broccoli, Corn, Ginger, Garlic, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC PIZZA CHEDDAR BUNNIES BAKED SNACK CRACKERS, CHEDDAR BUNNIES
Wheat, Sunflower, Cow's Milk, Tomato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Paprika, Celery, Oregano, Basil, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI
Wheat, Basil, Olive, Onion, Garlic, Potato, Safflower, Sunflower, Rice, Cane Sugar, Black Pepper, Whey, Cow's Milk
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BREAKFAST BURRITO MADE WITH ORGANIC BLACK BEANS & TOMATOES
Wheat, Soybean, Potato, White Potato, Tomato, Onion, Safflower, Sunflower, Corn, Lime, Chili Pepper, Capsaicin, Garlic
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHILI MAC & CHEESE MADE WITH ORGANIC PASTA, TOMATOES & BEANS, CHILI MAC & CHEESE
Wheat, Cow's Milk, Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Garlic, Capsaicin, Tapioca, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
Rice, Wheat, Almond, Onion, Soybean, Cane Sugar, Yeast (Baker's), Garlic, Cow's Milk, Chicken, Parsley, Turmeric, Celery
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — NO CHEESE ROASTED VEGETABLE MADE WITH ORGANIC SHIITAKE MUSHROOMS, RED ONIONS & FIRE ROASTED RED PEPPERS PIZZA, NO CHEESE ROASTED VEGETABLE
Wheat, Tomato, Onion, Olive, Chili Pepper, Mushroom, Grape, Garlic, Honey, Lemon, Basil, Black Pepper, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ITALIAN SAUSAGE, MUSHROOM & OLIVE MADE WITH ORGANIC FLOUR & VEGETABLES HAND-STRETCHED CRUST MEATLESS PIZZA, ITALIAN SAUSAGE, MUSHROOM & OLIVE
Wheat, Tomato, Cow's Milk, Mushroom, Soybean, Cane Sugar, Onion, Garlic, Ginger, Olive, Black Pepper, Yeast (Baker's), Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — NACHO CHEESE & BEAN MADE WITH ORGANIC FLOUR, TOMATOES & PINTO BEANS SNACKS, NACHO CHEESE & BEAN
Wheat, Pinto Bean, Tomato, Onion, Cow's Milk, Corn, Lime, Safflower, Sunflower, Rice, Garlic, Tapioca, Coriander/Cilantro
|
13 | Phase 3 — Practitioner Guided |
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