Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 94 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
THE ORIGINAL MALTED MILK BALLS
Cane Sugar, Corn, Whey, Barley, Malt, Wheat, Cow's Milk, Lecithin (Soy), Soybean, Tapioca, Coumarin/Vanillin, Cocoa
|
12 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CHICKEN WITH EGG NOODLES ORGANIC READY-TO-SERVE SOUP, CHICKEN
Chicken, Wheat, Egg Yolk, Egg White, Potato, Carrot, Onion, Yeast (Baker's), Black Pepper, Garlic, Celery, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
KIND Inc. — CRANBERRY ALMOND SUPER GRAIN FLAKES CEREAL, CRANBERRY ALMOND
Almond, Amaranth, Buckwheat, Cane Sugar, Cranberry, Honey, Oat, Quinoa, Rice, Sorghum, Sunflower, Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MARGHERITA MADE WITH ORGANIC TOMATOES & BASIL THIN CRUST TOPPED WITH MOZZARELLA PIZZA, MARGHERITA
Wheat, Tomato, Cow's Milk, Citric Acid, Olive, Honey, Basil, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — CHIK'N PLANT-BASED TENDERS, CHIK'N
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Potato, Celery, Onion, Garlic, Citric Acid, Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE
Tomato, Wheat, Egg White, Egg Yolk, Whey, Cow's Milk, Yeast (Baker's), Corn, Cane Sugar, Onion, Olive, Garlic
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — QUARTER POUND VEGGIE BURGER MADE WITH ORGANIC VEGETABLES, QUARTER POUND
Mushroom, Onion, Celery, Carrot, Oat, Walnut, Wheat, Potato, Sunflower, Olive, Garlic, Black Pepper
|
12 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — GINGER, MISO & HONEY DRESSING, GINGER, MISO & HONEY
Cane Sugar, Soybean, Honey, Rice, Corn, Ginger, Wheat, Garlic, Sesame, Onion, Citric Acid, Mustard
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC MINESTRONE SOUP
Tomato, Carrot, Celery, Kidney Bean, Wheat, Onion, Green Bean, Corn, Green Pea, Spinach, Garlic, Cane Sugar, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE CRISPY WAFERS, PEANUT BUTTER
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Sunflower, Safflower, Corn, Whey, Yeast (Baker's), Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — CHOCOLATE ORGANIC WHOLE GRAIN BARS, CHOCOLATE
Oat, Wheat, Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice, Corn, Glycerin/Glycerol
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHILI MAC & CHEESE MADE WITH ORGANIC PASTA, TOMATOES & BEANS, CHILI MAC & CHEESE
Wheat, Cow's Milk, Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Garlic, Capsaicin, Tapioca, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BREAKFAST BURRITO MADE WITH ORGANIC BLACK BEANS & TOMATOES
Wheat, Soybean, Potato, White Potato, Tomato, Onion, Safflower, Sunflower, Corn, Lime, Chili Pepper, Capsaicin, Garlic
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — BE'F & VEG ETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, BE'F & VEGETABLE
Soybean, Wheat, Sesame, Cane Sugar, Rice, Quinoa, Barley, Carrot, Broccoli, Corn, Ginger, Garlic, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HERB SEASONED CUBED STUFFING MIX, HERB SEASONED
Wheat, Barley, Fructose, Corn, Soybean, Yeast (Baker's), Onion, Sage, Celery, Lecithin (Soy), Garlic, Citric Acid, Rosemary
|
13 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — CHOCOLATE ORGANIC WHOLE GRAIN BARS, CHOCOLATE
Oat, Wheat, Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice, Corn, Glycerin/Glycerol
|
13 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 oz.
Chicken, Wheat, Egg White, Egg Yolk, Carrot, Celery, Corn, Onion, Cane Sugar, Garlic, Turmeric, Rosemary, Thyme
|
13 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
Rice, Wheat, Almond, Onion, Soybean, Cane Sugar, Yeast (Baker's), Garlic, Cow's Milk, Chicken, Parsley, Turmeric, Celery
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PLANT-BASED BE'F CRUMBLE WITH UDON NOODLES AND MIXED VEGETABLES IN A SAVORY STIR FRY SAUCE UDON NOODLE BOWL, PLANT-BASED BE'F
Wheat, Soybean, Onion, Garlic, Malt, Barley, Cane Sugar, Carrot, Broccoli, Sesame, Corn, Ginger, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC PIZZA CHEDDAR BUNNIES BAKED SNACK CRACKERS, CHEDDAR BUNNIES
Wheat, Sunflower, Cow's Milk, Tomato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Paprika, Celery, Oregano, Basil, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHICKEN NOODLE ORGANIC SOUP, CHICKEN NOODLE
Chicken, Carrot, Rice, Wheat, Egg White, Egg Yolk, Celery, Onion, Corn, Yeast (Baker's), Garlic, Black Pepper, Turmeric
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY GRANOLA BAR, STRAWBERRY
Oat, Cane Sugar, Rice, Wheat, Soybean, Glycerin/Glycerol, Strawberry, Fructose, Citric Acid, FD&C Red #40, FD&C Blue #1, Lecithin (Soy), Corn
|
13 | Phase 3 — Practitioner Guided |
|
RITZ CRISP & THIN CRACKERS CHEESE AND ONION
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MOROCCAN MADE WITH ORGANIC SWEET POTATOES, CHICKPEAS & CARROTS TAGINE WRAP, MOROCCAN
Wheat, Sweet Potato, Onion, Tomato, Carrot, Olive, Grape, Safflower, Sunflower, Ginger, Garlic, Chili Pepper, Lemon
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY GRANOLA BARS, STRAWBERRY
Oat, Cane Sugar, Rice, Wheat, Soybean, Glycerin/Glycerol, Strawberry, Fructose, Citric Acid, FD&C Red #40, FD&C Blue #1, Lecithin (Soy), Corn
|
13 | Phase 3 — Practitioner Guided |
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