Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 97 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN
Potato, Green Pea, Wheat, Tomato, Onion, Soybean, Sunflower, Safflower, Solanine, Garlic, Turmeric, Lemon, Ginger, Coriander/Cilantro, Black Pepper, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE MADE WITH ORGANIC VEGETABLES, NOODLES & TOFU BOWLS, SAVORY HOISIN SAUCE
Wheat, Soybean, Carrot, Cabbage, Onion, Green Bean, Cane Sugar, Mushroom, Corn, Rice, Safflower, Sunflower, Sesame, Garlic, Ginger, Black Pepper
|
16 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BLAZING SKY TRAIL MIX, BLAZING SKY
Almond, Chili Pepper, Citric Acid, Corn, Garlic, Onion, Paprika, Peanut, Potato, Pumpkin, Rice, Soybean, Sunflower, Tomato, Wheat, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — CROISSANT PLANT-BASED PATTY, EGG, & CHEESE SANDWICHES, CROISSANT
Wheat, Barley, Malt, Soybean, Lecithin (Soy), Fructose, Corn, Yeast (Baker's), Egg White, Egg Yolk, Cane Sugar, Garlic, Onion, Cow's Milk, American Cheese, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO
Tomato, Carrot, Onion, Wheat, Celery, Zucchini, Kidney Bean, Spinach, Olive, Garlic, Cane Sugar, Corn, Lemon, Basil, Oregano, Black Pepper
|
16 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces
Pork, Sunflower, Corn, Cane Sugar, Fructose, Tomato, Onion, MSG, Wheat, Soybean, Citric Acid, Garlic, Paprika, FD&C Red #40, FD&C Yellow #6, FD&C Blue #1
|
16 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — PATTY, EGG & CHEESE PLANT-BASED CROISSANT SANDWICHES, PATTY, EGG & CHEESE
Wheat, Soybean, Lecithin (Soy), Cane Sugar, Yeast (Baker's), Whey, Barley, Malt, Canola/Rapeseed, Garlic, Onion, Turmeric, Corn, Potato, Coconut, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC CHICKEN & DUMPLINGS SOUP, CHICKEN & DUMPLINGS
Chicken, Wheat, Egg White, Egg Yolk, Turmeric, Carrot, Celery, Onion, Corn, Rice, Cane Sugar, Yeast (Baker's), Garlic, Black Pepper, Sage, Thyme
|
16 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SALMON CLASSIC CAKE MIX, SALMON CLASSIC
Wheat, Corn, Fructose, Cane Sugar, Soybean, Yeast (Baker's), Whey, Paprika, Celery, Mustard, Chili Pepper, Capsaicin, Solanine, Onion, Garlic, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, SNACK MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Canola/Rapeseed, Sunflower, Malt, Yeast (Baker's), Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
17 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — PEPPERONI PLANT BASED PIZZA POCKET PIES, PEPPERONI
Wheat, Barley, Malt, Cane Sugar, Yeast (Baker's), Lecithin (Soy), Soybean, White Potato, Coconut, Tomato, Green Pea, Sunflower, Garlic, Citric Acid, Paprika, Rice, Onion
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & VEGGIES, SPAGHETTI ITALIANO
Wheat, Tomato, Onion, Soybean, Cane Sugar, Celery, Olive, Yeast (Baker's), Zucchini, Carrot, Mushroom, White Potato, Safflower, Sunflower, Garlic, Corn, Black Pepper
|
17 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic 44% Less Sodium Hearty Garden Vegetable Soup, 14.5 oz. Can
Carrot, Tomato, Potato, Celery, Green Pea, Green Bean, Corn, Kidney Bean, Wheat, Egg White, Olive, Cane Sugar, Onion, Garlic, Yeast (Baker's), Parsley, Lemon
|
17 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE5, MILK CHOCOLATE BAR
Cane Sugar, Wheat, Peanut, Sunflower, Canola/Rapeseed, Safflower, Fructose, Corn, Cocoa, Coconut, Soybean, Cow's Milk, Whey, Lecithin (Soy), Glycerin/Glycerol, Carrageenan, Citric Acid
|
17 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — ORGANIC CAESAR KIT
Lettuce, Soybean, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Black Pepper, Mustard, Lemon, Corn, Wheat, Sunflower, Safflower, Cane Sugar, Yeast (Baker's), Parsley
|
17 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS, VANILLA ALMOND
Almond, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Glycerin/Glycerol, Lecithin (Soy), Oat, Quinoa, Rice, Rosemary, Rye, Sorghum, Soybean, Sunflower, Vanilla, Wheat
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
Potato, Onion, Celery, Carrot, Corn, Green Pea, Mushroom, Tomato, Soybean, Walnut, Oat, Wheat, Yeast (Baker's), Rice, Sunflower, Olive, Garlic, Black Pepper
|
18 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SNACK MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Corn, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Coumarin/Vanillin, Wheat, Tapioca, Malt, Yeast (Baker's), Sunflower
|
18 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC MINESTRONE SOUP
Tomato, Carrot, Celery, Potato, Kidney Bean, Green Pea, Wheat, Egg White, Green Bean, Corn, Onion, Cane Sugar, Olive, Garlic, Basil, Oregano, Black Pepper, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TOFU SCRAMBLE MADE WITH ORGANIC TOFU, HASH BROWNS & VEGGIES BREAKFAST WRAP, TOFU SCRAMBLE
Soybean, Wheat, Potato, Corn, Onion, Garlic, Safflower, Sunflower, Black Pepper, Zucchini, Tomato, Mushroom, Spinach, Olive, Solanine, Tapioca, Yeast (Baker's), Turmeric
|
18 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC CRAB CAKE MIX, CLASSIC CRAB CAKE
Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Yeast (Baker's), Whey, Cow's Milk, Egg White, Egg Yolk, Mustard, Chili Pepper, Celery, Black Pepper, Bay Leaf, Paprika, Garlic, Onion
|
18 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CRAB CAKE CLASSIC MIX
Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Yeast (Baker's), Whey, Cow's Milk, Egg White, Egg Yolk, Mustard, Chili Pepper, Celery, Black Pepper, Bay Leaf, Paprika, Garlic, Onion
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE
Tomato, Carrot, Potato, Green Bean, Kidney Bean, Wheat, Egg White, Green Pea, Celery, Spinach, Onion, Corn, Cane Sugar, Canola/Rapeseed, Safflower, Sunflower, Garlic, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — SAUSAGE & MUSHROOM PLANT BASED PIZZA, SAUSAGE & MUSHROOM
Wheat, Barley, Malt, Yeast (Baker's), Corn, Soybean, Cane Sugar, Tomato, Olive, Garlic, Citric Acid, Green Pea, Canola/Rapeseed, Coconut, Mushroom, Onion, Fructose, Potato, Apple
|
19 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PORK SEASONED COATING MIX, PORK
Wheat, Corn, Fructose, Soybean, Yeast (Baker's), Honey, Cane Sugar, Whey, Rye, Oat, Rice, Potato, Lecithin (Soy), Cow's Milk, Sesame, Paprika, Onion, Garlic, Pork
|
19 | Phase 3 — Practitioner Guided |
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