Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 84 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — DUTCH PUFFY PANCAKE BITES, DUTCH
Egg White, Egg Yolk, Wheat, Cane Sugar, Cow's Milk, Sunflower, Rice, Vanilla, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CINNAMON ROLL FLAVORED ORGANIC ICE CREAM SANDWICHES, CINNAMON ROLL
Cow's Milk, Cane Sugar, Wheat, Egg Yolk, Cinnamon, Soybean, Lecithin (Soy), Vanilla, Corn
|
9 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — PLANT BASED NUGGETS MADE WITH PLANT PROTEIN
Soybean, Canola/Rapeseed, Wheat, Corn, Cane Sugar, Citric Acid, Garlic, Onion, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — FIRE ROASTED TOMATO & OLIVE OIL FLAVOR CRACKERS, FIRE ROASTED TOMATO & OLIVE OIL
Wheat, Soybean, Cane Sugar, Tomato, Olive, Garlic, Basil, Onion, Parsley
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Ready to Serve Brown Gravy, Rich and Flavorful Recipe, 50 Ounce Cans, 12-Pack
Beef, Wheat, Corn, MSG, Soybean, Onion, Garlic, Yeast (Baker's), Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Bahamas Rum Cake Factory Ltd. — ITALIAN STYLE BEEF & PORK MEATLOAF, ITALIAN STYLE
Beef, Pork, Wheat, Fructose, Corn, Yeast (Baker's), Soybean, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Coleridge Partners LLC — SWEET CINNAMON WAFFLES, SWEET CINNAMON
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Egg White, Egg Yolk, Cinnamon, Whey, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, MSG, Garlic, Citric Acid, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — SUMMER BERRY OATMEAL + DELICIOUS PIECES OF STRAWBERRIES, RASPBERRIES, WHOLE BLUEBERRIES & MULTIGRAINS, SUMMER BERRY
Oat, Wheat, Rye, Barley, Quinoa, Cane Sugar, Strawberry, Raspberry, Blueberry
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ROASTED GARLIC CHIK'N SAUSAGES PLANT-BASED VEGGIE SAUSAGES, ROASTED GARLIC CHIK'N SAUSAGES
Wheat, Canola/Rapeseed, Soybean, Yeast (Baker's), Corn, Garlic, Onion, Cane Sugar, Potato
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — KETTLE CORN CREME SANDWICH COOKIES, KETTLE CORN CREME
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL, HONEY NUT
Oat, Wheat, Cane Sugar, Corn, Malt, Barley, Honey, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC HOT COCOA ICE CREAM SANDWICHES, HOT COCOA
Cow's Milk, Cane Sugar, Cocoa, Tapioca, Vanilla, Wheat, Rice, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — DARK CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE CREME CHOCOLATE
Wheat, Cane Sugar, Cocoa, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — MEDITERRANEAN CURRY COUSCOUS MIX, MEDITERRANEAN CURRY
Wheat, Cane Sugar, Onion, Yeast (Baker's), Turmeric, Soybean, Garlic, Canola/Rapeseed, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — ROASTED GARLIC & OLIVE OIL FLAVOR COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL
Wheat, Garlic, Onion, Olive, Parsley, Yeast (Baker's), Lecithin (Soy), Soybean, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CINNAMON BUN CREME SANDWICH COOKIES, CINNAMON BUN CREME
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, Cinnamon, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato, Cow's Milk, Onion, Whey
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's CondensedHealthy Request Family Size Tomato Soup, 23.2 Ounce Can
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Condensed Tomato Soup, 23.2 Ounce Can
Tomato, Corn, Fructose, Wheat, Canola/Rapeseed, Soybean, Citric Acid, Celery, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — SMALL COOKIE PIECES
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GRILLER'S CHOICE, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE BEEF MARINADE MIX, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE
Garlic, Cane Sugar, Soybean, Wheat, Ginger, Chili Pepper, Sesame, Onion, Corn
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — HONEY OAT BREAKFAST BARS, HONEY OAT
Oat, Cane Sugar, Canola/Rapeseed, Rice, Honey, Millet, Buckwheat, Amaranth, Quinoa
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Organic Cereal Berry Crumble 10.8oz
Oat, Cane Sugar, Wheat, Sunflower, Corn, Strawberry, Raspberry, Blueberry, Carrot
|
9 | Phase 3 — Practitioner Guided |
|
ORGANIC STRAWBERRY SHORTCAKE WAFFLES
Wheat, Soybean, Cane Sugar, Strawberry, Rice, Sunflower, Pear, Lecithin (Soy), Vanilla
|
9 | Phase 3 — Practitioner Guided |
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