Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 81 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — ORIGINAL PETITE STUFFED BAGELS, ORIGINAL
Wheat, Cow's Milk, Carob, Cane Sugar, Soybean, Yeast (Baker's), Corn, Barley, Malt
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GLAZED SALMON & VEGETABLES ONE SHEET PAN SEASONING MIX
Cane Sugar, Paprika, Cinnamon, Garlic, Onion, Corn, Soybean, Wheat, Sesame
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CINNAMON ROLL FLAVORED ORGANIC ICE CREAM SANDWICHES, CINNAMON ROLL
Cow's Milk, Cane Sugar, Wheat, Egg Yolk, Cinnamon, Soybean, Lecithin (Soy), Vanilla, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Wheat, Tomato, Beef, Fructose, Corn, Soybean, Cow's Milk, Citric Acid, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — SOUTHERN STYLE CHICKEN PATTIES, SOUTHERN STYLE
Chicken, Wheat, Cane Sugar, Corn, Paprika, Yeast (Baker's), Garlic, Onion, Turmeric
|
9 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, LLC — STRAWBERRY CHEESECAKE FLAVORED WAFERS CUBES, STRAWBERRY CHEESECAKE
Wheat, Cane Sugar, Whey, Cow's Milk, Lecithin (Soy), Soybean, Citric Acid, FD&C Red #40, FD&C Red #3
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL
Oat, Cane Sugar, Corn, Wheat, FD&C Yellow #5, FD&C Red #40, Blue #1, FD&C Yellow #6, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — HOMESTYLE CHICKEN BREAST PORTIONED PIECES, HOMESTYLE
Chicken, Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
VANILLA CARAMEL CREAMS
Wheat, Corn, Cane Sugar, Coconut, Fructose, Cow's Milk, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GRILLER'S CHOICE, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE BEEF MARINADE MIX, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE
Garlic, Cane Sugar, Soybean, Wheat, Ginger, Chili Pepper, Sesame, Onion, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC BROWN GRAVY
Wheat, Corn, Cane Sugar, Soybean, Onion, Garlic, Beef, Yeast (Baker's), Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cas Frm Orgnc Hny Oat Crn Crl
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — FIRE ROASTED TOMATO & OLIVE OIL FLAVOR CRACKERS, FIRE ROASTED TOMATO & OLIVE OIL
Wheat, Soybean, Cane Sugar, Tomato, Olive, Garlic, Basil, Onion, Parsley
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato, Cow's Milk, Onion, Whey
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CHOCOLATE CHIP, CHOCOLATE & HONEY FRIENDS BUNNY BAKED GRAHAM SNACKS, CHOCOLATE CHIP, CHOCOLATE & HONEY
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL, HONEY NUT
Oat, Wheat, Cane Sugar, Corn, Malt, Barley, Honey, FD&C Yellow #5, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER
Peanut, Cane Sugar, Wheat, Oat, Corn, Honey, Cow's Milk, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CINNAMON BUN CREME SANDWICH COOKIES, CINNAMON BUN CREME
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, Cinnamon, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
MINT CHOCOLATE CHIP SNACK SIZE SANDWICHES DAIRY FREE FROZEN DESSERT
Cane Sugar, Cocoa, Coconut, Green Pea, Lecithin (Soy), Mint/Menthol, Soybean, Tapioca, Wheat
|
9 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — PLANT BASED NUGGETS MADE WITH PLANT PROTEIN
Soybean, Canola/Rapeseed, Wheat, Corn, Cane Sugar, Citric Acid, Garlic, Onion, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, SNACKIMALS, OATMEAL COOKIES
Wheat, Cane Sugar, Sunflower, Safflower, Oat, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED
Oat, Cane Sugar, Corn, Wheat, FD&C Yellow #5, FD&C Red #40, Blue #1, FD&C Yellow #6, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — RICH CHOCOLATE CHIP QOOKIES
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Cocoa, Lecithin (Soy), Egg White, Egg Yolk, Corn
|
9 | Phase 3 — Practitioner Guided |
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