Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 79 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Foods-Snack Foods Group — SLIM JIM, STEAKHOUSE TENDER BEEF STRIPS, CRACKIN' PEPPER, CRACKIN' PEPPER
Beef, Corn, Cane Sugar, Black Pepper, MSG, Wheat, Soybean, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Cinnamon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vanilla Flavored Organic Wheat Flour Wafers, Vanilla
Wheat, Cane Sugar, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
King Arthur Baking Company Inc. — '00' Neapolitan-style Gluten-free Pizza Flour
Wheat, Corn, Sorghum, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Oat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BLUEBERRY FLAVORED BISCUITS, BLUEBERRY
Wheat, Cane Sugar, Corn, Citric Acid, Blueberry, Blue #1, FD&C Red #40, Fructose
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
Wheat, Corn, Cane Sugar, Sorghum, Oat, Canola/Rapeseed, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Vanilla Plant-based Protein Sandwich Cookies
Wheat, Green Pea, Cane Sugar, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate and Honey Bunnies and Pumpkins Grahams 36 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic English Muffins
Wheat, Yeast (Baker's), Malt, Soybean, Corn, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Honey, Corn, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal
Oat, Cane Sugar, Barley, Sunflower, Wheat, Tapioca, Malt, Cinnamon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Immaculate Baking Organic Chocolate Chunk Cookies 12 Count
Wheat, Cane Sugar, Cocoa, Vanilla, Egg White, Egg Yolk
|
8 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Waffles
Wheat, Soybean, Cane Sugar, Pear, Oat, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LIVE LIFE@100% MULTIGRAIN CEREAL, LIVE LIFE@100%
Wheat, Cane Sugar, Oat, Rice, Barley, Corn, Malt, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Lemon Wafers
Wheat, Cane Sugar, Egg White, Egg Yolk, Lemon, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Ancient Grain Blend, Spanish Style
Millet, Quinoa, Rice, Wheat, Tomato, Onion, Garlic, Lime
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, TWISTS CANDY, STRAWBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET POTATO & BROWN SUGAR 100% WHOLE GRAIN SNACKS, SWEET POTATO & BROWN SUGAR
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar, Sweet Potato
|
8 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Shells & White Cheddar
Wheat, Cow's Milk, Whey, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Super! Mac Shells & White Cheddar Macaroni & Cheese Made with Organic Pasta
Wheat, Green Pea, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — Keto Wheat Flour Blend
Wheat, Barley, Malt, Whey, Sunflower, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Chocolate Chip Plant Based Whole Grain Cookie Dough, Chocolate Chip
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Green Pea, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar
Oat, Wheat, Rice, Sunflower, Glycerin/Glycerol, Date, Apple, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Macaroni and Cheese Dinner
Wheat, Cow's Milk, Whey, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
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