Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 48 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Toaster Pastries
Wheat, Apple, Cane Sugar, Sunflower, Safflower, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Victoria, Casino Cookies with Cream, Fresa
Wheat, Cane Sugar, Corn, Strawberry, Fructose, Lecithin (Soy), Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Croutons
Wheat, Canola/Rapeseed, Sunflower, Garlic, Yeast (Baker's), Cow's Milk, Malt, Barley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Vegan Buffalo Chicken Bites
Wheat, Yeast (Baker's), Corn, Millet, Rye, Sunflower, Oat, Soybean, Onion, Black Pepper, Tomato, Chili Pepper, Fructose, Cane Sugar, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
90 Coated Trendy Shell Round Graham 2"
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Bisquick Complete Buttermilk Biscuit Mix
Wheat, Cow's Milk, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Worcestershire Sauce
Apple, Cane Sugar, Soybean, Wheat, Corn, Onion, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Pie Crusts 8 Count
Wheat, Pork, Rice, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Honey Maid Crackers 1x13 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Cinnamon, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Cream of Asparagus
Asparagus, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, Cane Sugar, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Chicken Strips, Chicken Breast Meat with Rib Meat
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cranberry 1x9.000 Oz
Wheat, Soybean, Cane Sugar, Sage, Garlic, Onion, Citric Acid, Cranberry, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — French Onion Dip Seasoning Mix, French Onion Dip
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Classic Dinner Rolls, Classic
Wheat, Yeast (Baker's), Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Cheddar Cheese Crispers Potato and Wheat Chips, Cheddar
Potato, Corn, Canola/Rapeseed, Cow's Milk, Wheat, Oat, Cane Sugar, Yeast (Baker's), Lecithin (Soy), Soybean, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Chip 5.5oz
Wheat, Soybean, Lecithin (Soy), Cocoa, Cow's Milk, Egg White, Egg Yolk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Murray Sugar Free Cookies Chocolate Creme 1oz
Wheat, Soybean, Cocoa, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Usa-prepared Foods Division, Inc. — Buitoni, Fresh Fettuccine Pasta
Wheat, Egg White, Egg Yolk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies-convenience Pack Chocolate 1x5.2 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Nutmeg & Cinnamon 1x8.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Cinnamon, Nutmeg
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Crackers Chocolate 1x10.6 Oz
Soybean, Cane Sugar, Wheat, Rice, Cocoa, Honey, Lecithin (Soy), Oat
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Croutons
Wheat, Safflower, Sunflower, Rye, Cane Sugar, Garlic, Onion, Cow's Milk, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — Steakhouse Seasoned Beef Steak Burgers
Beef, Mustard, Soybean, Wheat, Corn, Polysorbate 80, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Pizzelle, Italian Waffle Cookie
Wheat, Cane Sugar, Egg White, Egg Yolk, Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Onion Recipe Soup & Dip Mix, Onion
Onion, Sodium Metabisulfite, Corn, Cane Sugar, Soybean, Wheat, Fructose, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
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