Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 48 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mars Chocolate North America LLC — CARAMEL WHITE CHOCOLATE COOKIE BARS, CARAMEL WHITE CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — PUMPKIN SPICE WHOLE GRAIN CEREAL, PUMPKIN SPICE
Wheat, Cane Sugar, Rice, Cinnamon, Ginger, Nutmeg
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GRAHAM CRACKERS
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
NABISCO — SUGAR CONES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — ULTRA THIN PIZZA CRUST
Wheat, Barley, Malt, Soybean, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — BURRATA, LEMON ZEST & HERB CREAMY RICOTTA,MOZZARELLA, PARMESAN, ROMANO & BURRATA CHEESES SEASONED WITH LEMON, SEA SALT & SWEET BASIL RAVIOLI, BURRATA, LEMON ZEST & HERB
Cow's Milk, Lemon, Basil, Wheat, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Betty Crocker Peanut Butter Cookie Mix
Wheat, Cane Sugar, Peanut, Corn, Canola/Rapeseed, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — HICKORY SMOKED BEEF JERKY
Beef, Wheat, Soybean, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Pillsbury Place & Bake Chocolate Fudge Brownies 12 Count
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Egg White, Corn
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CRUNCHY TOPPERS FLAVORED FRIED CUCUMBERS
Cucumber, Wheat, Soybean, Citric Acid, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Farm Friends & Cheddar Pasta & Cheese
Wheat, Whey, Cow's Milk, American Cheese, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GRAHAMS MADE WITH REAL HONEY, HONEY
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CHEF BOYARDEE, MAC & CHEESE, PASTA IN CHEESE SAUCE, CHEF BOYARDEE, MAC & CHEESE, PASTA IN CHEESE SAUCE
Wheat, Cow's Milk, Soybean, Whey, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC HOMESTYLE WAFFLES
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Pear, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MEATLOAF SEASONING MIX
Wheat, Onion, Paprika, Garlic, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — REDUCED FAT SNACKERS CRACKERS
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS
Lettuce, Cabbage, Cow's Milk, Garlic, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PUFFED WHEAT CEREAL
Wheat, Cane Sugar, Corn, Honey, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — HONEY GRAHAMS, HONEY
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BLUEBERRY WHEATFULS LIGHTLY SWEETENED WHOLE WHEAT CEREAL, BLUEBERRY WHEATFULS
Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Blue #1, Blue #2
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE DINNER, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Citric Acid, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE CRAZY BUGS DINNER, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHEDDAR MACARONI & CHEESE DINNER, CHEDDAR
Wheat, Whey, Cow's Milk, Citric Acid, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, WHITE CAKE & CUPCAKE MIX
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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