Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 47 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Milka Chocolate Bar Alpine Milk 1x3.520 Oz
Cane Sugar, Cocoa, Cow's Milk, Whey, Hazelnut, Lecithin (Soy), Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Nature's Path, Hemp Plus Waffles
Wheat, Soybean, Cane Sugar, Pear, Lecithin (Soy), Oat
|
6 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — ITALIAN STYLE ANGUS BEEF MEATBALLS
Beef, Wheat, Yeast (Baker's), Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Gingerbread Cookie Mix
Wheat, Cane Sugar, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Soups, Soup, Pasta & 3 Bean
Onion, Kidney Bean, Carrot, Celery, Tomato, Spinach, Wheat, Olive, Garlic, Grape, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Ginger Cookies
Wheat, Cane Sugar, Corn, Tapioca, Ginger, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Breaded Chicken Breast Chunks
Chicken, Wheat, Garlic, Onion, Soybean, Cane Sugar, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Plain Panko Crispy Breadcrumbs
Wheat, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Old Fashioned Hand Dippin Kind — Ice Cream
Cow's Milk, Fructose, Corn, Cane Sugar, Cocoa, Whey, Polysorbate 80, Wheat, Soybean, Lecithin (Soy), Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bryan, Ham, Honey
Honey, Corn, Potato, Tapioca, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz
Quinoa, Soybean, Lentil, Onion, Sweet Potato, Canola/Rapeseed, Sunflower, Carrot, Wheat, Carrageenan, Garlic, Cane Sugar, Black Pepper, Cumin, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands — Frosted Shredded Wheat Cereal, Original
Wheat, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Mondelez Int. Us (0074819091009) — Barnums Animal Crackers 1x1 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Thins Cookies Family Size Orginial1x13.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL'N'PEEL CANDY, CINNAMON FIRE
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Toaster Pastrie's
Wheat, Cane Sugar, Apple, Corn, Rice, Cinnamon, Honey, Tapioca, Citric Acid, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Grahams Crackers Original .78oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Pizza Crust Mix
Wheat, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, WHITE CAKE & CUPCAKE MIX
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, BROWNIE MIX, MOCHA FUDGE, MOCHA FUDGE
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Corn, Coffee
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Animal Cookies
Apple, Cane Sugar, Cinnamon, Lecithin (Soy), Rice, Soybean, Sunflower, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Simply Made Cookies Lemon Delight Thins 6oz
Wheat, Cane Sugar, Cow's Milk, Egg White, Egg Yolk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal
Wheat, Cane Sugar, Corn, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies-sleeve Pack 1x0.78 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Simply Made Cookies Chocolate Chip Thins 6oz
Wheat, Cane Sugar, Cow's Milk, Cocoa, Corn, Lecithin (Soy), Soybean, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
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