Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 47 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Heinz USA โ€” Home Style Roasted Turkey Gravy, Home Style Roasted Turkey
Turkey, Chicken, Wheat, Canola/Rapeseed, Yeast (Baker's), Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown
Chicken, Wheat, Potato, Yeast (Baker's), Cow's Milk, Whey
6 Phase 3 โ€” Practitioner Guided
Post Foods, Llc โ€” Crunchy Honey Roasted Cereal, Crunchy Honey Roasted
Corn, Wheat, Cane Sugar, Oat, Rice, Canola/Rapeseed, Barley, Malt, Cinnamon, Honey, Fructose
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Jumbo Cheese Ravioli Precooked Egg Pasta Filled with Ricotta, Mozzarella and Romano Cheeses & Spices, Cheese Ravioli
Wheat, Egg White, Egg Yolk, Cow's Milk, Whey
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Mini Cream Puffs
Cow's Milk, Egg White, Egg Yolk, Fructose, Corn, Wheat, Coconut, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Holiday S' Mores Dark Chocolate Bark, S' Mores
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Tapioca, Carrageenan, Wheat
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Spinach & Artichoke Bites
Spinach, Citric Acid, Wheat, Cane Sugar, Yeast (Baker's), Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Organic โ€” Cream of Celery Condensed Soup
Celery, Soybean, Cow's Milk, Corn, Wheat, Yeast (Baker's), Whey
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Snickerdoodle Shortbread Cookies, Snickerdoodle
Cane Sugar, Corn, Wheat, Cow's Milk, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Greek Creamy Feta Cheese Spanakopita Wrap, Greek Creamy Feta Cheese
Spinach, Wheat, Zucchini, Cottage Cheese, Cow's Milk, Whey, Onion
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Cookies & Cream Ice Cream, Cookies & Cream
Cow's Milk, Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Lecithin (Soy), Soybean, Vanilla
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Two-bite Chocolate Chip Cookies, Chocolate Chip
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Good Humor-breyers Ice Cream โ€” Cookies & Cream Light Ice Cream, Cookies & Cream
Cow's Milk, Cane Sugar, Fructose, Corn, Wheat
6 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Shiitake Sesame Vinaigrette Dressing
Canola/Rapeseed, Apple, Soybean, Wheat, Sesame, Mushroom
6 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” HONEY BUZZERS CEREAL, HONEY BUZZERS
Corn, Cane Sugar, Oat, Honey, Turmeric, Wheat
6 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” GOLDEN PUFFS CEREAL, GOLDEN PUFFS
Wheat, Cane Sugar, Corn, Honey, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Keebler Zesta Saltines Crackers Oyster .5oz
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Pringles Crisps Original 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” CAMPBELL'S GRAVY TURKEY
Turkey, Wheat, Chicken, Yeast (Baker's), Onion, Celery
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” MULTIGRAIN FLAKES
Wheat, Oat, Barley, Cane Sugar, Rice, Malt
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” PRINGLES, POTATO CRISPS, ORIGINAL, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC
Wheat, Canola/Rapeseed, Quinoa, Garlic, Cane Sugar, Basil
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.