Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 45 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar
Wheat, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Cheese Soft Tortilla Bowl 8 Count
Wheat, Glycerin/Glycerol, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar
Peanut, Cane Sugar, Wheat, Oat, Corn, Cocoa, Cow's Milk, Honey, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 4 Pack
Wheat, Cow's Milk, Whey, Corn, Tapioca, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Rainbow Chip Mug Treats
Cane Sugar, Wheat, Canola/Rapeseed, Coconut, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
112 Mini Cone Neutral Sesame 3" X 1"
Wheat, Rice, Coconut, Sesame, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
90 Coated Trendy Shell Round Graham 2"
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
135 Fluted Shell Round Neutral 3.25"
Wheat, Coconut, Canola/Rapeseed, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
12 Fluted Sh.round Sweet Butter 7"
Wheat, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & White Cheddar
Wheat, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
96 Trendy Shell Round Graham Frozen 2"
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — 100% Whole Wheat Burrito Flour Tortillas, 100% Whole Wheat
Wheat, Soybean, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
10 Trendy Shell Round Graham 8"
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
10 Fluted Sh.round Sweet Butter 8.5"
Wheat, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Lu, Le Petit Beurre Biscuits
Wheat, Cane Sugar, Cow's Milk, Whey, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Jiffy — Fudge Brownie Mix
Cane Sugar, Wheat, Soybean, Lecithin (Soy), Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Recipe Soup & Dip Mix, Onion
Onion, Corn, Cane Sugar, Soybean, Wheat, Sodium Metabisulfite, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Chocolate Chunk Cookie Dough Frozen Dairy Dessert, Chocolate Chunk Cookie Dough
Cow's Milk, Corn, Cane Sugar, Whey, Carob, Carrageenan, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Barbecue Sauce, Barbecue
Tomato, Cane Sugar, Corn, Onion, Garlic, Barley, Rye, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Aloe Vera + Wheatgrass Juice Drink
Cane Sugar, Wheat, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Jiffy — White Cake Mix, White
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Chocolate Malted Milk, Chocolate
Cane Sugar, Wheat, Malt, Barley, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey, Raisins & Almonds Simply Granola, Oats, Honey, Raisins & Almonds
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Almond, Cow's Milk, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — The Original Potato Crisps, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Savory Beef Home Style Fat Free Gravy, Savory Beef
Beef, Corn, Wheat, Yeast (Baker's), Onion, Honey
|
6 | Phase 3 — Practitioner Guided |
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