Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 45 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nature's Path Foods Inc. — Nature's Path, Flax Plus, Organic Waffles, Red Berry
Wheat, Soybean, Lecithin (Soy), Cane Sugar, Raspberry, Strawberry, Cherry, Apple, Rice, Citric Acid, Corn, Pear, Grape, Oat
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks Coffee Company — Cocoa & Cacao Nib Premium Cookies, Cocoa & Cacao Nib
Wheat, Cow's Milk, Cane Sugar, Cocoa, Egg White, Egg Yolk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Peanut Butter 8.8oz
Wheat, Peanut, Soybean, Cane Sugar, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Annie's Organic Brown Sugar Cinnamon Toaster Pastries with Frosting 6 Count
Wheat, Tapioca, Cane Sugar, Honey, Apple, Cow's Milk, Cinnamon, Green Pea, Rice, Whey, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Sandwich Cookies Chocolate Chocolate Creme1x15.25 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Wasabi 1x7.6 Oz
Rice, Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Barley, Yeast (Baker's), Citric Acid, Parsley, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Fresh Stacks 1x2.95 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas, Inc. — Brown Gravy Mix
Wheat, Barley, Malt, Soybean, Chili Pepper, Capsaicin, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BROWNIE MIX, FUDGE
Cane Sugar, Wheat, Corn, Cocoa, Canola/Rapeseed, Carob
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Fresh Stacks 1x11.8 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Lunchbox Cookies Go Paks Golden Oreo 1x3.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Apple Pie
Apple, Wheat, Cow's Milk, Honey, Rice, Tapioca, Safflower, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Recipe & Seasoning Mix, Tomato Basil Salmon
Wheat, Yeast (Baker's), Cane Sugar, Onion, Tomato, Basil, Black Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Traditional Butter Cookies
Wheat, Cane Sugar, Cow's Milk, Whey, Corn, Soybean, Lecithin (Soy), Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 6.8oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Italian Gelato
Cow's Milk, Cane Sugar, Coconut, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Slow Cookers French Dip Seasoning Mix
Corn, Soybean, Wheat, Cane Sugar, Onion, Garlic, Black Pepper, Thyme, Celery, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Saltines .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Mac and Trees Macaroni and Cheese, Made with Organic Pasta
Wheat, Whey, Cow's Milk, Corn, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Family Size Fresh Stacks 1x17.8 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Global Brands, the Original Cracker Tub, Salted
Wheat, Cane Sugar, Fructose, Corn, Yeast (Baker's), Lecithin (Soy), Soybean, Sodium Metabisulfite, Papaya
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Chicken Patties
Chicken, Wheat, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Vanilla Cup 3oz
Wheat, Corn, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
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