Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 42 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Dollar Only Wholesale, Llc โ€” Teddy Bear Cookies
Wheat, Cane Sugar, Whey, Cinnamon, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Post โ€” Shredded Wheat Cereal
Wheat, Cane Sugar, Corn, Blueberry, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Post โ€” Frosted S'mores Bites Cereal
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Coconut Shrimp & Chicken Breading
Wheat, Coconut, Cane Sugar, Garlic, Onion, Sunflower, Corn, Chili Pepper, Paprika, Rice, Lime, Yeast (Baker's), Sodium Metabisulfite, Capsaicin, Citric Acid
6 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” Organic Teriyaki Marinade & Sauce
Cane Sugar, Soybean, Wheat, Garlic, Corn, Ginger
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Mismatched Sandwich Cremes
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Chicken Breast Fillets
Chicken, Wheat, Corn, Yeast (Baker's), Paprika, Garlic, Onion, Soybean, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Southern Style Breast Tenderloins
Chicken, Wheat, Corn, Cow's Milk, Whey, Paprika
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Perugina, Milk Chocolate with Cappuccino Crispy, Cappuccino
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Coumarin/Vanillin, Wheat, Coffee
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Quaker, Natural Granola
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Glycerin/Glycerol, Honey, Coconut, Sunflower
6 Phase 3 โ€” Practitioner Guided
Nabisco, Ritz, Fresh Stacks Crackers
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy), Malt, Barley
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Simply Granola with Natural Flavors, Oats, Honey & Almonds
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Co./gatorade-van Camp โ€” Grape Water Beverage Mix with Vitamins
Citric Acid, Corn, Wheat, Potato, Rice
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Seasoning
Wheat, Cane Sugar, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
Nabisco โ€” Grahams
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Co/golden Grain โ€” Near East, Whole Grain Blends, Wheat Pilaf
Wheat, Onion, Yeast (Baker's), Garlic
6 Phase 3 โ€” Practitioner Guided
Kitchens of Sara Lee โ€” Oven Fresh Apple Pie
Apple, Wheat, Soybean, Corn, Fructose, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Kitchens of Sara Lee โ€” Oven Fresh Cherry Pie
Cherry, Wheat, Soybean, Cane Sugar, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Lightly Breaded Chicken Breast Strips
Chicken, Wheat, Rice, Canola/Rapeseed, Paprika, Corn, Cane Sugar, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Southern Style Chicken Breast Tenderloins
Chicken, Wheat, Corn, Cow's Milk, Paprika
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Popcorn Chicken, Chicken Breast Chunk Fritters with Rib Meat
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
6 Phase 3 โ€” Practitioner Guided
Nabisco, Ginger Snaps
Wheat, Cane Sugar, Soybean, Ginger, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Wheat Thins, Snacks
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley, Turmeric
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Nabisco, Ritz, Cracker Sandwiches, Peanut Butter
Wheat, Peanut, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Brown Rice & Wheat Crackers
Rice, Wheat, Soybean, Mustard, Onion, Cow's Milk, Yeast (Baker's), Citric Acid, Cane Sugar
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.