Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 42 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Pillsbury Pet-ritz Deep Dish Pie Crusts 2 Count
Wheat, Pork, Cane Sugar, Sodium Metabisulfite, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seafood Fry Mix, Seafood
Corn, Wheat, Celery
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Blueberry Hazelnut Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, and Multigrains, Blueberry Hazelnut
Oat, Cane Sugar, Wheat, Barley, Rye, Blueberry, Hazelnut, Sunflower, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Bite Size Frosted 18oz
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands — Shredded Wheat Cereal, Frosted Chocolate Strawberry
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Four Cheese Macaroni & Cheese Made with Organic Pasta
Wheat, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Club Social Cookies 1x12.35 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Fructose, Corn, Glycerin/Glycerol, Lecithin (Soy), Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Fire Roasted Tomato & Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Tomato, Onion, Garlic, Paprika, Citric Acid, Malt, Barley, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Organic — Organic Toaster Pastries
Wheat, Cane Sugar, Apple, Corn, Strawberry, Rice, Tapioca, Honey, Citric Acid, Beet, Paprika, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Classic White Sandwich Bread, Classic White
Wheat, Barley, Malt, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — HONEY BUZZERS CEREAL, HONEY BUZZERS
Corn, Cane Sugar, Oat, Honey, Turmeric, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Savory Beef Home Style Fat Free Gravy, Savory Beef
Beef, Corn, Wheat, Yeast (Baker's), Onion, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — GOLDEN PUFFS CEREAL, GOLDEN PUFFS
Wheat, Cane Sugar, Corn, Honey, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Football1x13.7 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — CARAMEL WHITE CHOCOLATE COOKIE BARS, CARAMEL WHITE CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Family Recipe Cookies
Wheat, Cane Sugar, Cocoa, Corn, Lecithin (Soy), Soybean, Vanilla, Oat, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PUFFED WHEAT CEREAL
Wheat, Cane Sugar, Corn, Honey, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Bob's Red Mill, 100% Whole Wheat Bread Mix
Wheat, Sunflower, Cane Sugar, Corn, Honey, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Handmade Style Soft & Flexible Tortillas, Handmade Style
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Classic White Hamburger Buns, Classic White Hamburger
Wheat, Malt, Barley, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies 1x19.1 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Original Rice Pilaf 6.09 Ounce Paper Box
Rice, Wheat, Onion, Garlic, Turmeric, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Mini Pancakes, Whole Wheat
Wheat, Cow's Milk, Cane Sugar, Soybean, Vanilla, Coumarin/Vanillin, Oat, Egg White, Egg Yolk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Post — Shredded Wheat
Wheat, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Pillsbury Ready To Bake! Winter Cut Out Sugar Cookies 12 Count
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
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