Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 43 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Biscuit Company — Sandwich Cookies
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Cracker Sandwiches
Wheat, Peanut, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Chocolate Creme Filled Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Angel Food Cake Raspberry
Egg White, Cane Sugar, Wheat, Corn, Raspberry
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Alphabet and Number Cookies
Wheat, Cane Sugar, Fructose, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Steve's Mediterranean Chef — Tabouli
Tomato, Parsley, Wheat, Canola/Rapeseed, Olive, Lemon, Benzoic Acid, Sodium Metabisulfite, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Ringo Sandwich Cookie
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Whey, Cow's Milk, Cocoa, Corn, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Licorice Bites
Tapioca, Wheat, Cane Sugar, Sunflower, Glycerin/Glycerol, Strawberry, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Chicken Breast Cutlets
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Onion, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Stuffing Mix with Chicken Flavor
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Garlic, Parsley, Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Breaded Chicken Breast Tenders
Chicken, Rice, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Chicken Strips, Chicken Breast Meat with Rib Meat
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Breaded Chicken Breast Nuggets
Chicken, Rice, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Breaded Chicken Breast Strips
Chicken, Rice, Black Pepper, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Animal Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Animal Cookies
Apple, Cane Sugar, Cinnamon, Lecithin (Soy), Rice, Soybean, Sunflower, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Mint Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chicken Tortilla Soup Recipe & Seasoning Mix
Chili Pepper, Garlic, Corn, Cane Sugar, Onion, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Fat Free Gravy
Turkey, Corn, Wheat, Yeast (Baker's), Onion, Paprika, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Frosted Cereal
Wheat, Cane Sugar, Beef, Pork
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Traditional Butter Cookies
Wheat, Cane Sugar, Cow's Milk, Whey, Corn, Soybean, Lecithin (Soy), Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Corn, Soybean, Paprika, Turmeric, Onion, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Alphabet Cookies
Wheat, Cane Sugar, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Vanilla Cookies
Cane Sugar, Corn, Coumarin/Vanillin, Lecithin (Soy), Oat, Soybean, Vanilla, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — White Cookie Bars
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker