Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 43 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The King Arthur Flour Company, Inc. — Golden Vanilla Cake Mix
Cane Sugar, Wheat, Malt, Barley, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 12.5oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic BBQ Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Chili Pepper, Cane Sugar, Tomato, Yeast (Baker's), Paprika, Onion, Tapioca, Garlic, Citric Acid, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Golden 1x11.900 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
112 Mini Cone Neutral Sesame 3" X 1"
Wheat, Rice, Coconut, Sesame, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original Chili Seasoning Mix, Original Chili
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Blueberry Vanilla 14.3oz
Wheat, Cane Sugar, Blueberry, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Double Stuf 1x41 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies 1x52.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x25.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Philadelphia Handi-snacks Cream Cheese-snack Breadstick Light
Cow's Milk, Carrageenan, Citric Acid, Wheat, Coconut, Barley, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — HONEY GRAHAMS, HONEY
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Coconut Craze Granola
Oat, Coconut, Rice, Canola/Rapeseed, Corn, Cane Sugar, Barley, Malt, Almond, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Hot Chili Seasoning Mix
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ANIMAL CRACKERS
Wheat, Cane Sugar, Soybean, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS
Lettuce, Cabbage, Cow's Milk, Garlic, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kitchens of Sara Lee — Raspberry Pie with Red-ripe Raspberries
Wheat, Raspberry, Soybean, Fructose, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats & Honey with Vanilla & Pecan Granola, Oats & Honey with Vanilla & Pecan
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Pecan, Cow's Milk, Honey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Cereal, Frosted Cinnamon Roll, Vanilla
Wheat, Cane Sugar, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Delights Supreme Walnut Brownie Mix
Cane Sugar, Wheat, Walnut, Cocoa, Corn, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Pumpkin Spice Autumn1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Pumpkin, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Mystery Flavor Creme Chocolate Sandwich Cookies, Mystery Flavor Creme
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Saltines .4oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Thin Crust Pizza
Cow's Milk, Tomato, Soybean, Black Pepper, Garlic, Onion, Chili Pepper, Spinach, Potato, Wheat, Canola/Rapeseed, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
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