Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 19 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Hormel Foods Corporation โ€” Taco Seasoning Mix
Wheat, Cane Sugar, Onion, Garlic, Yeast (Baker's), MSG, Citric Acid, Paprika
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mild Chili Seasoning Mix
Chili Pepper, Paprika, Cumin, Wheat, Onion, Corn, Cane Sugar, Garlic
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Country Cheddar, Made with Organic Pasta, Broccoli & Potatoes
Wheat, Broccoli, Potato, Soybean, Cow's Milk, Carrot, Safflower, Sunflower, Rice, Onion, Mustard, Paprika, Garlic, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Select Saltine Crackers
Wheat, Yeast (Baker's), Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Breaded Chicken Breast Nuggets
Chicken, Wheat, Yeast (Baker's), Cane Sugar, Garlic, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid, Benzoic Acid
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup
Wheat, Cow's Milk, Whey, Corn, Tapioca, Coconut
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Dark Chocolate Pretzels, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Wheat, Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Pepsico, Inc โ€” Chicken Rice Pilaf Mix, Chicken
Rice, Wheat, Yeast (Baker's), Cane Sugar, Onion, Parsley, Garlic, Soybean, Turmeric
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Toasted Chips Original 1x8.1 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato, Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Lawry's, Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Corn, Soybean, Paprika, Turmeric, Onion, Garlic, Sunflower
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” CRISPMAS VILLAGE SNACK STACKS ORIGINAL POTATO CRISPS, POTATO
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Betty Crocker Snowball Cookie Mix
Wheat, Barley, Malt, Cane Sugar, Walnut, Corn, Canola/Rapeseed
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Global Brands, Snak Time Stack Pack Crackers, Cheddar Cheese
Wheat, Cane Sugar, Yeast (Baker's), Papaya
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Cheesecake Kit
Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Wheat, Honey
6 Phase 3 โ€” Practitioner Guided
Market Pantry โ€” Teriyaki Beef Jerky
Beef, Cane Sugar, Wheat, Soybean, Yeast (Baker's), Citric Acid
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Cones Honey Roll Sugar 800ct
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Honey
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 18.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” La Choy Fortune Cookies
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Bunny Pasta with Yummy Cheese Macaroni & Cheese, Made with Organic Pasta
Wheat, Whey, Cow's Milk, Corn, Citric Acid, Sunflower
6 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” TWIZZLERS, PULL 'N' PEEL CANDY, WATERMELON, WATERMELON
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” BARBARA'S, SNACKIMALS, COOKIES, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Wheat, Cane Sugar, Sunflower, Cocoa, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” THE STEAK BLEND PREMIUM SEASONING WET RUB, THE STEAK BLEND
Garlic, Cane Sugar, Soybean, Onion, Wheat, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Keebler Club Crackers Original 13.7oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” SNACK CRACKERS
Wheat, Sunflower, Safflower, Cane Sugar, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.