Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 19 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 16oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 1.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 8.04oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Healthy Choice Simply Organic Cheese Tortellini, 9 Oz
Wheat, Cow's Milk, Tapioca, Whey, Carrageenan, Cane Sugar, Yeast (Baker's), Egg White, Egg Yolk, Tomato, Citric Acid, Onion, Garlic, Corn, Basil, Oregano, Black Pepper, Spinach, Mushroom
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Golden Quick Mini Twist Pretzels, 3.5 Oz
Wheat, Canola/Rapeseed, Soybean, Corn, Barley, Malt, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Banquet Southern Fried Chicken, 28 Oz
Chicken, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Banquet Original Fried Chicken, 26 Oz
Chicken, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Banquet Country Fried Chicken, 28 Oz
Chicken, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” La Choy Fortune Cookies
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Libbys Beef with Gravy, 12 Oz
Beef, Tomato, Corn, Onion, Wheat, MSG
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Claim Jumper Lattice Cherry Pie Frozen Dessert, 40 Ounce, 40 Oz
Cherry, Cane Sugar, Corn, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Marie Callenders Pastry Shell, 16 Oz
Wheat, Soybean, Corn, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Pam Baking Spray W/ Flour - 12/5 Oz., 5 Oz
Canola/Rapeseed, Coconut, Lecithin (Soy), Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce, 40 Oz
Cherry, Cane Sugar, Corn, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Homestyle Soup Tomato Basil
Tomato, Cane Sugar, Wheat, Cow's Milk, MSG, Citric Acid, Basil, Celery, Garlic
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Soup Tomato
Tomato, Fructose, Corn, Wheat, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Soup Cream Mushroom
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Gravy Turkey
Turkey, Wheat, Chicken, Yeast (Baker's), Onion, Celery
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Gravy Beef Au Jus
Beef, MSG, Yeast (Baker's), Onion, Soybean, Garlic, Wheat
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Condensed Soup Tomato
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Soup Chicken Pasta
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Potato, Onion, Carrageenan, Garlic
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Club Crackers Buttery Garlic 12.5oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Club Crackers Peanut Butter 12oz
Wheat, Peanut, Soybean, Cane Sugar, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Marie Callenders Cherry Pie, 43 Oz
Cherry, Cane Sugar, Corn, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Carr's Crackers Twbs Roasted Garlic and Herb 4.25oz
Wheat, Garlic, Citric Acid, Canola/Rapeseed
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.