Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 18 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Tofu Scramble in a Pocket Sandwich, Made with Organic Tofu, Bell Peppers & Shitake Mushrooms
Soybean, Wheat, Onion, Mushroom, Tomato, Olive, Broccoli, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Turmeric, Chili Pepper, Capsaicin, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Post — Instant Multigrain Hot Cereal
Oat, Cane Sugar, Quinoa, Barley, Rye, Wheat, Blueberry, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Wheat 16oz
Wheat, Soybean, Lecithin (Soy), Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Chicken Noodle Soup
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Corn, Tapioca, Onion, Black Pepper, Garlic, Yeast (Baker's), Cane Sugar, Turmeric, Parsley, Tomato, Rosemary, Potato, Thyme, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Classic Cheddar Macaroni & Cheese
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — HICKORY SMOKED BEEF JERKY
Beef, Wheat, Soybean, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — GARLIC AND OLIVE OIL WHOLE WHEAT COUSCOUS BLEND, GARLIC AND OLIVE OIL
Wheat, Garlic, Olive, Parsley, Onion, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Pizzelle, Italian Waffle Cookie, Vanilla
Wheat, Cane Sugar, Egg White, Egg Yolk, Canola/Rapeseed, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Tzatziki Crackers, Tzatziki
Wheat, Canola/Rapeseed, Rice, Cow's Milk, Cane Sugar, Parsley, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Afc Trading & Wholesale, Inc. — Pineapple Habanero Original Vegan Jerky, Pineapple Habanero
Soybean, Corn, Wheat, Cane Sugar, Yeast (Baker's), Malt, Canola/Rapeseed, Green Pea, Chili Pepper, Black Pepper, Citric Acid, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sugar Wafers Cookies Vanilla 12oz
Wheat, Cane Sugar, Soybean, Corn, Fructose, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Heart Smart Bisquick Pancake & Baking Mix
Wheat, Canola/Rapeseed, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Mac and Bees, Pollinator Pasta Shapes & Yummy Cheddar
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Toasted Chips Original 1x8.1 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Adolph's, Marinade in Minutes, Tenderizing Marinade, Steak Sauce
Corn, Cane Sugar, Chili Pepper, Soybean, Wheat, Garlic, Onion, Citric Acid, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR
Wheat, Oat, Barley, Rye, Cane Sugar, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — 100% Whole Wheat Burrito Flour Tortillas, 100% Whole Wheat
Wheat, Soybean, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Animal Crackers Cookies 1oz
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 37.5oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Sugar Cookie Dough 24 Count
Cane Sugar, Wheat, Canola/Rapeseed, Soybean, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Big Baked 1x8 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x10.700 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Wheat Thins Crackers Cracked Pepper and Olive Oil 1x9.000 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Barley, Malt, Black Pepper, Onion, Garlic, Olive, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Homestyle Cookies Sugar 1x10 Lb
Wheat, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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