Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 10 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Organic Multigrain Sandwich Bread
Amaranth, Barley, Buckwheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Millet, Quinoa, Rice, Rye, Sesame, Soybean, Spelt, Sunflower, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Aloe Vera + Wheatgrass Juice Drink
Cane Sugar, Wheat, Citric Acid, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Crunchy Honey Roasted Cereal, Crunchy Honey Roasted
Corn, Wheat, Cane Sugar, Oat, Rice, Canola/Rapeseed, Barley, Malt, Cinnamon, Honey, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Sugar Cookie Dough
Cane Sugar, Wheat, Canola/Rapeseed, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Golden Oreo Lunchbox Cookies Snak Saks Mini 1x8 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Wheat Thins Popped Chips Sea Salt 1x0.8 Oz
Wheat, Potato, Rice, Canola/Rapeseed, Cane Sugar, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Popcorn Chicken
Chicken, Garlic, Onion, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Saltine Crackers
Wheat, Yeast (Baker's), Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — BROWNIE MIX, CLASSIC FUDGE
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Thin Crisps Crackers Romano Cheese & Honey 1x7.1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Honey, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — All-purpose Batter Fry Mix
Corn, Wheat, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — 99% Fat Free Beef Broth, Beef
Beef, Soybean, Corn, Wheat, MSG, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Golden Oreo Cookies Mini 1x3 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cracked Pepper and Olive Oil 1x13.000 Oz
Wheat, Soybean, Canola/Rapeseed, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Foods Market, Milk Chocolate Toffee & Sea Salt
Cane Sugar, Cocoa, Cow's Milk, Wheat, Corn, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Chocolate Fudge Pretzel
Wheat, Cane Sugar, Corn, Cocoa, Whey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Roasted Sweet Onion 1x8.5 Oz
Wheat, Canola/Rapeseed, Onion, Corn, Sweet Potato, Cane Sugar, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Lemon Tahini Dressing
Sesame, Apple, Fructose, Soybean, Wheat, Lemon, Garlic, Parsley, Black Pepper, Citric Acid, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic Teriyaki Marinade & Sauce
Cane Sugar, Soybean, Wheat, Garlic, Corn, Ginger
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Mother's Ginger Snap 12oz
Wheat, Cane Sugar, Soybean, Ginger, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Honey Oat Clusters Cereal
Oat, Wheat, Cane Sugar, Corn, Rice, Canola/Rapeseed, Honey, Barley, Malt, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Thins Cookies Oreo 1x3.7 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Peace Pasta & Parmesan Macaroni & Cheese
Wheat, Cow's Milk, Whey, Corn, Garlic, Onion, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — La Tortilla Factory, 50/50 Corn + Flour Tortillas
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Orange Blossom Shortbread Cookies
Wheat, Cow's Milk, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
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