Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 9 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — CRACKERS, SALTINES
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINE CRACKERS, UNSALTED TOPS
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
DINO CUTOUT SUGAR COOKIE DOUGH
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
5 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — HANDMADE STYLE TORTILLAS
Wheat, Corn, Canola/Rapeseed, Sunflower, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Lipton — VANILLA CREAMY VANILLA BETWEEN CRISP CHOCOLATEY LAYERS FROZEN DAIRY DESSERT CAKE, VANILLA
Vanilla, Cow's Milk, Whey, Cocoa, Wheat
|
5 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, LLC — DANISH STYLE BUTTER COOKIE, DANISH STYLE BUTTER
Wheat, Cane Sugar, Cow's Milk, Coconut, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
OATMILK CARAMEL WAFFLE COOKIE CHILLED COFFEE DRINK
Oat, Coffee, Caffeine, Wheat, Cane Sugar, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE CRAZY BUGS DINNER, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
12 Fluted Sh.round Sweet Butter 7"
Wheat, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 5.25oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Lightly Sweetened Whole Grain Cereal, Original
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Ingredients Crumbs 1x1300 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies-convenience Pack Golden Oreo 1x2.4 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Olive 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Onion, Celery, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Cream of Mushroom
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Soy Ginger Sauce
Soybean, Wheat, Cane Sugar, Ginger, Garlic, Sesame, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Chicken Breast Fillets
Chicken, Wheat, Corn, Yeast (Baker's), Paprika, Garlic, Onion, Soybean, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Toasted 1x0.75 Oz
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Beef Flavored Pasta Soup Mix
Wheat, Corn, MSG, Onion, Tomato, Cane Sugar, Beef, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Marinade Seasoning Mix, Meat Marinade
Onion, Black Pepper, Mustard, Paprika, Corn, Garlic, Wheat, Soybean, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Hamburger Buns
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Fudge Dipped 5.5oz
Soybean, Lecithin (Soy), Wheat, Corn, Cocoa, Cow's Milk, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Terry's Chocolate Ball Dark Chocolate Orange 1x5.53 Oz
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Orange, Glycerin/Glycerol, Coumarin/Vanillin, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Cracker Meal Seafood Fry Mix, Cracker Meal
Wheat, Whey, Cow's Milk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Double Chocolate Recipe Organic Wheat Flour & Cocoa Cookies with Real Organic Chocolate Chip Cookies, Chocolate Chip
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
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