Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 9 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Biscuit Company — SNOWFLAKE CRACKERS
Wheat, Soybean, Yeast (Baker's), Malt, Barley
|
5 | Phase 3 — Practitioner Guided |
|
STRAWBERRY LEMONADE COOKIE MIX
Strawberry, Lemon, Wheat, Cane Sugar, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
DINO CUTOUT SUGAR COOKIE DOUGH
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
5 | Phase 3 — Practitioner Guided |
|
FRENCH TRUFFLE ROLLED WAFERS
Cane Sugar, Wheat, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
STRAWBERRY CANDY LACES
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Cream of Mushroom Condensed Soup, Cream of Mushroom
Mushroom, Wheat, Soybean, Corn, Whey, MSG, Cow's Milk, Yeast (Baker's), Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — 100% Whole Wheat Flour Fajita Tortillas, 100% Whole Wheat
Wheat, Soybean, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon
Wheat, Cane Sugar, Soybean, Maple Sugar, Oat, Cinnamon, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Macaroni & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Handmade Style Soft & Flexible Tortillas, Handmade Style
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza, No Cheese Roasted Vegetable
Wheat, Onion, Olive, Mushroom, Fructose, Grape, Tomato, Safflower, Sunflower, Cane Sugar, Garlic, Lemon, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Margherita Made with Organic Tomatoes & Basil Hand-stretched Thin Crust Topped with Mozzarella Pizza, Margherita
Wheat, Tomato, Cow's Milk, Citric Acid, Olive, Honey, Basil, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Garlic & Herb Rice Pilaf, Garlic & Herb
Rice, Wheat, Garlic, Sunflower, Yeast (Baker's), Onion, Parsley, Thyme
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil
Wheat, Corn, Yeast (Baker's), Garlic, Olive, Black Pepper, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Honey Buzzers Cereal, Honey Buzzers
Corn, Cane Sugar, Oat, Honey, Turmeric, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Golden Puffs Cereal, Golden Puffs
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Maple & Brown Sugar Quick Cooking Hot Wheat Cereal, Maple & Brown Sugar
Wheat, Cane Sugar, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pasta Rings in Tomato Sauce
Tomato, Wheat, Cane Sugar, Corn, Cow's Milk, Citric Acid, Onion, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Onion Recipe Soup & Dip Mix, Onion
Onion, Sodium Metabisulfite, Corn, Cane Sugar, Soybean, Wheat, Fructose, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Beefy Onion Recipe Soup & Dip Mix, Beefy Onion
Corn, Potato, Onion, Sunflower, Sodium Metabisulfite, Yeast (Baker's), Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fish 'n Chips Seafood Batter Mix, Fish 'n Chips
Wheat, Corn, Celery, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Extra Crispy Seasoned Chicken Fry Mix, Extra Crispy
Wheat, Black Pepper
|
6 | Phase 2 — Reintroduction |
|
Mccormick & Company, Inc. — Seafood Fry Mix, Seafood
Corn, Wheat, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — French Onion Dip Seasoning Mix, French Onion Dip
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Marinade Seasoning Mix, Meat Marinade
Onion, Black Pepper, Mustard, Paprika, Corn, Garlic, Wheat, Soybean, Lemon
|
6 | Phase 3 — Practitioner Guided |
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