Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 139 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — CARAMEL INSTANT PUDDING MIX, CARAMEL
Cane Sugar, Corn, Glycerin/Glycerol, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Coffee Frozen Dairy Dessert, Coffee
Cow's Milk, Corn, Cane Sugar, Coffee, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunt's Tomato Ketchup, 13.5 Oz, 13.5 Oz
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bun Size Franks
Chicken, Pork, Corn, Beef, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Regular Premium Pork Sausage
Pork, Corn, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — BLUE RASPBERRY STRAWBERRY, RASPBERRY MANGO, WATERMELON PINEAPPLE TAILS SOFT & CHEWY CANDY, BLUE RASPBERRY STRAWBERRY, RASPBERRY MANGO, WATERMELON PINEAPPLE
Cane Sugar, Corn, Citric Acid, Blue #1, FD&C Red #40, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nescafe, Instant Coffee with Milk
Cow's Milk, Cane Sugar, Coconut, Corn, Coffee, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS GRAB & GO! STACK, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Dove, Real Cherries Dipped in Silky Smooth Dark Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Cherry, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Italian Dry Salame, Deli Thin Sliced
Pork, Cow's Milk, Whey, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Minute Maid, Premium Frozen Concentrated, Fruit Punch
Grape, Pineapple, Pear, Apple, Fructose, Corn, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Go Bites Chocolate Filled Snacks, Chocolate
Soybean, Cane Sugar, Fructose, Wheat, Rice, Cocoa, Coconut, Honey, Corn, Lecithin (Soy), Oat
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Pickled Beets & Onions
Beet, Corn, Fructose, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Uncured Honey Ham
Pork, Honey, Cane Sugar, Corn, Celery
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Fruit By the Foot Raspberry Lemonade & Blue Raspberry King Size Roll
Cane Sugar, Corn, Pear, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Light Balsamic Vinaigrette, Light Balsamic
Grape, Soybean, Corn, Garlic, Onion, Basil, Black Pepper, Oregano, Celery
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Corn Flakes Cereal, Corn Flakes
Corn, Cane Sugar, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Cherry Energy Gel, Chocolate Cherry
Corn, Cane Sugar, Cocoa, Cherry, Tea, Caffeine, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Meals — Instant Pudding Mix, Dark Chocolate Peppermint
Cane Sugar, Corn, Cocoa, Carob, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Classic Butter Popcorn
Corn, Cow's Milk
|
6 | Phase 2 — Reintroduction |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Assorted Fruits Fat Free16x1.9 Lb
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Watermelon Soft Candy Watermelon Fat Free12x72 1n
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — 5th Season, Lemon & Pepper Seasoning Salt
Citric Acid, Black Pepper, Onion, Cane Sugar, Garlic, Corn, Lemon, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MAXWELL HOUSE, INTERNATIONAL CAFE BEVERAGE MIX
Cane Sugar, Coconut, Corn, Cow's Milk, Coffee, Caffeine
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Puffed Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
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