Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 169 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Gatorade G2 Low Calorie FrtPnch/GlcrFrz/Grpe Variety Pack (18 - 12 Fl Oz) 216 Fluid Ounce 18 Pack Plastic Bottles
Citric Acid, Cane Sugar, Corn, FD&C Red #40, Blue #1, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Grahams Crackers Plain 5.33oz 30ct
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HICKORY BBQ SAUCE, HICKORY BBQ
Tomato, Corn, Fructose, Garlic, Onion, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Ringo Sandwich Cookie
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Whey, Cow's Milk, Cocoa, Corn, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz
Corn, Cane Sugar, Honey, Malt, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Pringles Crisps Reduced Fat Original 4.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Whipped Fluffy White Frosting
Cane Sugar, Corn, Polysorbate 80, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
CRUNCHY TREASURES AGED WHITE CHEDDAR BAKED RICE AND CORN PUFFS
Rice, Corn, Sunflower, Whey, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
BLUE RASPBERRY MARTINI COCKTAIL MIX
Fructose, Corn, Citric Acid, Blue #1, Benzoic Acid, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Tropical Fat Free1x3.5 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
NABISCO — SUGAR CONES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SWEET GHERKINS
Cucumber, Cane Sugar, Corn, Benzoic Acid, Polysorbate 80, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Fully Cooked Smoked Boneless Pork Chops
Corn
|
6 | Phase 2 — Reintroduction |
|
Pepsi-Cola North America Inc. — SWEET TEA
Tea, Cane Sugar, Corn, Fructose, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — TORONJA SOL, FLAVORED SODA, GRAPEFRUIT, GRAPEFRUIT
Grapefruit, Fructose, Corn, Citric Acid, Benzoic Acid, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms Llc — Mustard
Corn, Mustard, Apple, Chili Pepper, Garlic, Grape, Lime, Citric Acid, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Lower Sodium Bacon
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Toasted S'more Cake in a Jar Mix with Cake Mix & Marshmallows
Cane Sugar, Wheat, Cocoa, Whey, Oat, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Waters North America Inc. — Nestea, Iced Tea, Lemon
Fructose, Corn, Citric Acid, Tea, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Popcorn Chicken, Chicken Breast Chunk Fritters with Rib Meat
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Old Bay, Lemon & Herb Seasoning
Celery, Chili Pepper, Bay Leaf, Citric Acid, Paprika, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Frozen Dairy Dessert Bars
Cow's Milk, Corn, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Popcorn Chips
Corn, Canola/Rapeseed, Cane Sugar, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Smoked Uncured Ham, Smoked
Pork, Corn, Cane Sugar, Celery, Cherry
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
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