Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 177 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Homegrown Classic Mild Cheddar Macaroni & Cheese Micro Cup, Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Veggie Lovers Vegan Burger 8oz
Onion, Carrot, Mushroom, Rice, Celery, Corn, Canola/Rapeseed, Sunflower, Lentil, Spinach, Soybean, Millet, Pumpkin, Sweet Potato, Cane Sugar, Potato, Garlic, Yeast (Baker's), Tomato
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Greek 100 Whips! Vanilla Cupcake Fat Free Yogurt Mousse
Cow's Milk, Yogurt, Fructose, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Gatorade Fierce Thirst Quencher Fruit Punch+berry 20 Fluid Ounce Plastic Bottle
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Minute Maid Spicy Watermelon Lemonade Bottle, 52 Fl Oz
Fructose, Corn, Lemon, Watermelon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Milk Chocolate Covered Raisins
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Grape, Canola/Rapeseed, Corn, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bryan, Smoked Turkey Breast
Turkey, Corn
|
6 | Phase 2 — Reintroduction |
|
Coleman Natural* — Smoked Cheddar Sausages
Pork, Cow's Milk, Corn, Garlic, Onion, Celery, Cherry
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Vanilla Low Fat Yogurt
Cow's Milk, Cane Sugar, Corn, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Red 1x3.6 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Lemonade Rings
Cane Sugar, Tapioca, Corn, Citric Acid, Cabbage, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Sweet & Creamy Regular Iced Coffee
Cane Sugar, Coffee, Coconut, Corn, Cow's Milk, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Non Fat Yogurt
Cow's Milk, Yogurt, Cane Sugar, Citric Acid, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Amp, Flavored Energy Drink, Strawberry Limeade
Corn, Fructose, Citric Acid, Benzoic Acid, Caffeine, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — FRENCH VANILLA CAFE-STYLE BEVERAGE MIX, FRENCH VANILLA CAFE
Cane Sugar, Corn, Coconut, Coffee, Cow's Milk, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Tyson, Premium Ham
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Sara Lee Foods — Franks
Chicken, Pork, Corn, Beef, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hillshire Farm, Deli Select, Honey Roasted Turkey Breast
Turkey, Honey, Corn, Cane Sugar, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Chow — Chocolate Cake Baking Mix
Cane Sugar, Rice, Cocoa, Potato, Tapioca, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Good Humor-breyers Ice Cream — Vanilla and Orange Frozen Dairy Dessert, Vanilla and Orange
Cow's Milk, Corn, Cane Sugar, Fructose, Coconut, Orange, Whey, Carob, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Rotisserie Chicken Breast
Chicken, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Hot & Spicy Cashews, Hot & Spicy
Cashew, Peanut, Corn, Garlic, Onion, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sea Salt & Vinegar, Sea Salt & Vinegar
Potato, Canola/Rapeseed, Corn, Citric Acid, Cane Sugar, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Non-licensed Berry Sours .7oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Snack Pack, Pudding Cups, Chocolate, Chocolate
Cow's Milk, Cane Sugar, Corn, Cocoa, Carrageenan, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
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