Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 183 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Halo Top — Birthday Cake Dairy Free Frozen Dessert, Birthday Cake
Coconut, Cane Sugar, Rice, Glycerin/Glycerol, Corn, Turmeric, Beet, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — PASSION FRUIT THIRST QUENCHER, PASSION FRUIT
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #5, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Sour Patch Kids Soft Candy Kids Fat Freevalentines Day1x8 Oz
Cane Sugar, Corn, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Mtn Dew Soda (8 - 12 Fl Oz) 96 Fluid Ounce Plastic Bottles
Fructose, Corn, Orange, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Pasta Sauce, Tomato & Basil
Tomato, Fructose, Corn, Onion, Soybean, Carrot, Basil, Citric Acid, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bryan, Cocktail Smokies Smoked Sausage
Pork, Turkey, Beef, Corn, Fructose, Paprika, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Maison Louisianne Creole Prod. — Oyster Flavored Sauce
Cane Sugar, Corn, Oyster
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Yellow Corn Organic Tortillas
Corn, Lime
|
6 | Phase 2 — Reintroduction |
|
Good Humor-breyers Ice Cream — Frozen Dairy Dessert
Cow's Milk, Corn, Cocoa, Glycerin/Glycerol, Whey, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Thin Mini Crackers
Rice, Sesame, Safflower, Soybean, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — INCA KOLA, THE GOLDEN KOLA
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Welch's, Soda Flavored Freeze Pops, Strawberry Grape
Fructose, Corn, Citric Acid, Benzoic Acid, Grape, FD&C Red #40, FD&C Blue #1, Strawberry
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — GINGER ALE ENERGY CHEWS, GINGER ALE
Tapioca, Cane Sugar, Corn, Citric Acid, Ginger, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Bouillon
Corn, MSG, Cane Sugar, Garlic, Onion, Chicken, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Fresh Produce N.a., Inc. — Stir Fry Blend
Broccoli, Carrot, Cabbage, Green Pea, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Berry Fat Free8x3.5 Lb
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Gluten Free Chicken & Rice Noodle Soup
Chicken, Carrot, Rice, Celery, Corn, Onion, Cane Sugar, Soybean, Tomato, Garlic, Parsley, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Traditional Greek Yogurt
Cow's Milk, Yogurt, Strawberry, Cane Sugar, Fructose, Corn, Carrageenan, Carrot, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Oldworld Italian Dry Salame
Pork, Cow's Milk, Cane Sugar, Corn, Grape, Garlic, Potassium Nitrate
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Olive Oil & Vinegar Dressing
Olive, Soybean, Grape, Corn, Mustard, Onion, Garlic, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Beef Smoked Sausage
Beef, Corn, Soybean, Cane Sugar, Yeast
|
6 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — Oven Roasted White Turkey
Turkey, Corn, Cane Sugar, Benzoic Acid, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Chow — Cake Mix
Cane Sugar, Rice, Potato, Tapioca, Vanilla, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Jimmy Dean, Premium Regular Pork Sausage
Pork, Corn, Cane Sugar, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Whipped Up, Fluffy Chocolate-on-chocolate Taste, Minis
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
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