Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 20 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
PepsiCo, Inc. (CytoSport) — PLANT-BASED PROTEIN SHAKE, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Green Pea, Corn, Cane Sugar, Cocoa
|
4 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — ITALIAN DRY SALAME
Pork, Corn, Rosemary, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — POPCORN CHIPS, BUTTER
Corn, Canola/Rapeseed, Sunflower, Cow's Milk
|
4 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — BEEF LIT'L SMOKIES
Beef, Corn, Cane Sugar, Paprika
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — MAPLE FLAVORED OCEAN BLUE SYRUP
Corn, Fructose, Blue #1, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DR.CHOICE, SODA
Corn, Fructose, Caffeine, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CAFFEINE FREE WATERMELON UNSWEETENED DRINK MIX, WATERMELON
Citric Acid, Corn, FD&C Red #40, Watermelon
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LEMONADE STARTER FLAVORED CLASSIC LEMONADE DRINK MIX, LEMONADE STARTER
Fructose, Corn, Citric Acid, FD&C Yellow #5
|
4 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MANZANITA SOL, FLAVORED SODA, APPLE, APPLE
Fructose, Corn, Apple, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CONCORD GRAPE JELLY, CONCORD GRAPE
Grape, Corn, Fructose, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PUDDING CHOCOLATE, CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Cocoa
|
4 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — SPORTS DRINK, MOUNTAIN BERRY BLAST
Corn, Fructose, Citric Acid, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — COUNTRY MIST CITRUS SODA, COUNTRY MIST
Fructose, Corn, Citric Acid, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — JET-PUFFED MARSHMALLOW CREME
Corn, Cane Sugar, Egg White, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — SEEDLESS RED RASPBERRY
Raspberry, Corn, Fructose, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GRAPE UNSWEETENED DRINK MIX, GRAPE
Citric Acid, Corn, FD&C Red #40, FD&C Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — POWERADE, SPORTS DRINK, STRAWBERRY LEMONADE, STRAWBERRY LEMONADE
Corn, Fructose, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — KOOL-AID, UNSWEETENED DRINK MIX, JAMAICA, JAMAICA
Citric Acid, Corn, FD&C Red #40, FD&C Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag
Potato, Sunflower, Corn, Canola/Rapeseed
|
4 | Phase 3 — Practitioner Guided |
|
Yoplait USA — COTTON FLAVORED CANDY, COTTON
Cow's Milk, Yogurt, Cane Sugar, Corn
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — LEMON-LIME FLAVORED THIRST QUENCHER POWDER, LEMON-LIME
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — JELLY HEARTS CANDY, JELLY HEARTS
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Yoplait USA — VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, VANILLA
Cow's Milk, Yogurt, Fructose, Corn
|
4 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PLANT-BASED PROTEIN POWDER, CREAMY VANILLA, CREAMY VANILLA
Green Pea, Corn, Cane Sugar, Sunflower
|
4 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — SEASONED KALE GREENS
Cane Sugar, Onion, Corn, Yeast (Baker's)
|
4 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker