Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 215 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Yoplait USA — COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT
Cow's Milk, Yogurt, Cane Sugar, Coconut, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Welch's — Concord Grape Multigrain Fruit Puffs
Rice, Cane Sugar, Tapioca, Corn, Grape, Cow's Milk, Coconut, Blueberry
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Mott's Fruity Rolls Fruit Flavored Snacks
Corn, Cane Sugar, Pear, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt
Cow's Milk, Yogurt, Cane Sugar, Corn, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Fudge Sauce
Cane Sugar, Cow's Milk, Carrageenan, Tapioca, Cocoa, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Applewood Smoke Chicken Sausage Links
Chicken, Potato, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Two of a Kind Productions — Turkey Smoked Sausage
Turkey, Corn, Fructose, Paprika, Oat, Beef
|
6 | Phase 3 — Practitioner Guided |
|
Hormel, Premium Ham, Hardwood Smoked
Cane Sugar, Corn
|
6 | Phase 2 — Reintroduction |
|
Preferred Wholesale, Inc. — Licorice Chews
Corn, Cane Sugar, Cow's Milk, Coconut, Vanilla, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — INSTANT PUDDING AND PIE FILLING, CHOCOLATE
Cane Sugar, Corn, Cocoa, FD&C Red #40, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Del Monte, Chunky Mixed Fruit in Heavy Syrup
Peach, Pear, Grape, Pineapple, Cherry, Fructose, Corn, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yoplait, Original, Yogurt, Apple Crisp
Cow's Milk, Yogurt, Cane Sugar, Apple, Corn, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Pear Chunks Bartlett Pear in Heavy Syrup
Pear, Fructose, Corn, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Tater Puffs
Potato, Canola/Rapeseed, Corn, Apple, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Columbus Manufacturing, Inc. — Salame Secchi Fiore
Pork, Cow's Milk, Grape, Cane Sugar, Corn, Garlic, Potassium Nitrate
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Fruit Pieces Disney Disney Toy Story .8oz
Corn, Cane Sugar, Apple, Citric Acid, FD&C Yellow #5, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Apple Pear Energy Gel, Apple Pear
Corn, Rice, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Golden Quick Mini Twist Pretzels, 3.5 Oz
Wheat, Canola/Rapeseed, Soybean, Corn, Barley, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Chili with Beans - #10 Can, 108 Oz
Beef, Pinto Bean, Tomato, Corn, Chili Pepper, Soybean, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size
Chili Pepper, Onion, Corn, Canola/Rapeseed, Soybean, Sunflower, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Whips Lf Ygrt Banana Split
Cow's Milk, Yogurt, Banana, Cane Sugar, Corn, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers-convenience Pack Cracker Salted 1x3.4 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — PREMIUM STRAWBERRY KIWI FLAVORED FRUIT DRINK, STRAWBERRY KIWI
Corn, Fructose, Apple, Strawberry, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Caribbean Jerk Seasoning
Chili Pepper, Sodium Metabisulfite, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Welch's — Greek Nonfat Yogurt with Fruit On the Bottom
Cow's Milk, Yogurt, Cane Sugar, Orange, Mango, Corn, Grape, Lemon
|
6 | Phase 3 — Practitioner Guided |
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