Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 27 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — HALVED PEARS
Pear, Corn, Fructose, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — KETCHUP
Tomato, Fructose, Corn, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — POTATO CHIPS, ORIGINAL
Potato, Sunflower, Corn, Canola/Rapeseed
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — JET-PUFFED JUMBO MARSHMALLOWS, RED VELVET CUPCAKE
Corn, Cane Sugar, FD&C Red #40, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — LITTLE SIZZLERS ORIGINAL PORK SAUSAGE, LITTLE SIZZLERS ORIGINAL
Pork, Cane Sugar, Corn, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL BAKED POTATO CRISPS, ORIGINAL
Potato, Sunflower, Corn, Canola/Rapeseed
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — CARAMEL CANDY ENERGY GEL WITH CAFFEINE, CARAMEL CANDY
Caffeine, Fructose, Citric Acid, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SCARY BERRY GHOUL-AID JAMMERS DRINK, SCARY BERRY
Fructose, Corn, Citric Acid, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — SPRITE, LEMON-LIME SODA, LEMON-LIME
Fructose, Corn, Citric Acid, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — DICKINSON'S, PURE PACIFIC NORTHWEST BLUEBERRY PRESERVES, BLUEBERRY, BLUEBERRY
Blueberry, Cane Sugar, Corn, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — JAM, CONCORD GRAPE
Grape, Corn, Fructose, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
The Coca-Cola Company — SODA, APPLE
Corn, Fructose, Citric Acid, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET & SALTY FLAVORED KETTLE POPCORN, SWEET & SALTY
Corn, Cane Sugar, Canola/Rapeseed, Sunflower
|
4 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — COOL CITRUS FLAVORED ADVANCED HYDRATION DRINK MIX WITH ELECTROLYTES, COOL CITRUS
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HALVED BARTLETT PEARS IN HEAVY SYRUP, HEAVY SYRUP
Pear, Corn, Fructose, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — WATERMELON ELECTROLYTE BEVERAGE POWDER, WATERMELON
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
The Coca-Cola Company — Sprite Cranberry Bottle, 24 fl oz
Fructose, Corn, Citric Acid, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — SMOOTH FINISH THIRST QUENCHER
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — COFFEE CREAMER, THE ORIGINAL
Corn, Coconut, Soybean, Cow's Milk
|
4 | Phase 3 — Practitioner Guided |
|
RED FINNY FISH CANDY
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — STRAWBERRY ENERGY GEL WITH CAFFEINE, STRAWBERRY
Corn, Fructose, Citric Acid, Caffeine
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONED MEAT TENDERIZER
Onion, Paprika, Garlic, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — STRAWBERRY HEART MALLOWS MARSHMALLOWS, STRAWBERRY
Corn, Cane Sugar, FD&C Red #40, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TOMATO KETCHUP, TOMATO
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
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