Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 298 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Gluten Free "the Crab Chip" with Chesapeake Bay Crab Seasoning Potato Chips
Potato, Corn, Paprika, Cane Sugar, Onion, Honey, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LIVE LIFE@100% MULTIGRAIN CEREAL, LIVE LIFE@100%
Wheat, Cane Sugar, Oat, Rice, Barley, Corn, Malt, Honey
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE EGGS WITH CARAMEL CENTER, CARAMEL
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Fructose, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — BERRY PUNCH FLAVORED FROZEN CONCENTRATED
Fructose, Corn, Grape, Apple, Pear, Citric Acid, FD&C Red #40, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal 2 Pack
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Malt, Barley, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome Chow — Organic Brownie Mix
Cane Sugar, Rice, Cocoa, Potato, Tapioca, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Banana Cream Sugar Free Instant Reduced Calorie Pudding & Pie Filling, Banana Cream
Corn, Aspartame, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Cherry Pie
Cherry, Potato, Cane Sugar, Rice, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — FLAMIN' HOT SODA, FLAMIN' HOT
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #6, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Fruit Roll-Ups Strawberry Sensation 4 Count
Corn, Cane Sugar, Pear, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Plant-based Ground
Soybean, Canola/Rapeseed, Potato, Yeast (Baker's), Corn, Apple, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
La Terra Fina USA Inc. — Organic Classic Ranch Dip & Dressing
Cow's Milk, Yogurt, Sunflower, Onion, Yeast (Baker's), Garlic, Corn, Cane Sugar, Parsley, Citric Acid, Dill
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — FRUIT ROLL-UPS, GALACTIC FRUIT SNACKS, PLANETARY PUNCH, PLANETARY PUNCH
Corn, Cane Sugar, Pear, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — STRAWBERRY AND CREAM WHIPPED TOPPING, STRAWBERRY AND CREAM
Cane Sugar, Coconut, Corn, Fructose, Cow's Milk, Tapioca, FD&C Red #40, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — FUDGE BROWNIE PUDDING SNACKS, FUDGE BROWNIE
Cane Sugar, Corn, Cocoa, Cow's Milk, Coconut, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, TWISTS CANDY, STRAWBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET POTATO & BROWN SUGAR 100% WHOLE GRAIN SNACKS, SWEET POTATO & BROWN SUGAR
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar, Sweet Potato
|
8 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — TROPICAL FLAVORED PUNCH BLEND FROM CONCENTRATE, TROPICAL
Fructose, Corn, Apple, Orange, Pineapple, Citric Acid, FD&C Red #40, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE & PEANUT BUTTER CUPS, MILK CHOCOLATE AND PEANUT BUTTER
Peanut, Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Corn, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — PLANTERS, DRY ROASTED PEANUTS
Peanut, Cane Sugar, Corn, MSG, Yeast (Baker's), Paprika, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Yoplait Light Strawberry Yogurt
Cow's Milk, Yogurt, Strawberry, Corn, Cane Sugar, Citric Acid, Carrageenan, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL VANILLA RICE PUDDING SNACKS, ORIGINAL VANILLA
Cow's Milk, Cane Sugar, Rice, Corn, Vanilla, Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Organic Chocolate Super Loops Cereal, Chocolate
Corn, Cane Sugar, Oat, Lentil, Rice, Cocoa, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sweet-sabi Organic Mustard, Sweet-sabi
Corn, Mustard, Apple, Honey, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — FLAMIN' HOT SODA WITH A BLAST OF HEAT AND CITRUS, FLAMIN' HOT
Fructose, Corn, Citric Acid, Benzoic Acid, Caffeine, Glycerin/Glycerol, FD&C Yellow #5, FD&C Red #40
|
8 | Phase 3 — Practitioner Guided |
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