Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 31 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Lay's Salt and Vinegar Potato Chips 1.125 Ounces
Potato, Sunflower, Corn, Canola/Rapeseed
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CREATE 'N' BAKE COOKIE MIX, CAKE & ICE CREAM
Wheat, Cane Sugar, Corn, Coumarin/Vanillin
|
4 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — RED BIG SOFT & CHEWY CANDY, RED
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SYRUP, ORIGINAL
Corn, Fructose, Cane Sugar, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — SPRITE, LEMON-LIME SODA, LEMON-LINE
Fructose, Corn, Citric Acid, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — BLUE BIG SOFT & CHEWY CANDY, BLUE
Cane Sugar, Corn, Citric Acid, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — LIME COLA, LIME
Fructose, Corn, Citric Acid, Caffeine
|
4 | Phase 3 — Practitioner Guided |
|
Coca-Cola USA Operations — POWERADE, SPORTS DRINK WITH VITAMINS B3 & B6, LEMONADE, LEMONADE
Fructose, Corn, Citric Acid, FD&C Yellow #5
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BETTY CROCKER, COOKIE MIX, CANDY CANE, CANDY CANE
Cane Sugar, Wheat, Corn, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — FAT FREE ULTRA PASTEURIZED HALF AND HALF
Cow's Milk, Corn, Citric Acid, Carrageenan
|
4 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Instant Powder Mix Lemon Lime 18.30Z
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5
|
4 | Phase 3 — Practitioner Guided |
|
Nestle Waters North America Inc. — ICED TEA
Corn, Fructose, Citric Acid, Tea
|
4 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — POLSKA KIELBASA
Pork, Beef, Corn, Paprika
|
4 | Phase 3 — Practitioner Guided |
|
HEINZ — TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — GLACIER CHERRY CRISP & COOL THIRST QUENCHER, GLACIER CHERRY
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL WHIPPED TOPPING, ORIGINAL
Coconut, Corn, Fructose, Cow's Milk
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — RICH 'N CREAMY ORIGINAL COFFEE CREAMER, ORIGINAL
Corn, Coconut, Soybean, Cow's Milk
|
4 | Phase 3 — Practitioner Guided |
|
Kinderfarms LLC — LEMON LIME ADVANCED NATURAL ELECTROLYTE POWDER, LEMON LIME
Corn, Citric Acid, Lemon, Lime
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ROOT BEER FLAVORED SYRUP, ROOT BEER
Corn, Fructose, Benzoic Acid, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CINNAMON SANTAS CANDY, CINNAMON SANTAS
Cane Sugar, Corn, FD&C Red #40, Cinnamon
|
4 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — PINK BIG SOFT & CHEWY CANDY, PINK
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
HEINZ — TOMATO KETCHUP, TOMATO
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — CRISP & COOL GLACIER CHERRY THIRST QUENCHER, GLACIER CHERRY
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ROOT BEER SODA
Fructose, Corn, Benzoic Acid, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
WELCH'S — CONCORD GRAPE JAM, CONCORD GRAPE
Grape, Corn, Fructose, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
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