Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 323 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — SEASONED STEAMERS MEDITERRANEAN BLEND
Broccoli, Cauliflower, Zucchini, Carrot, Olive, Cane Sugar, Garlic, Corn, Onion, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup
Clam, Potato, Celery, Onion, Soybean, Corn, Cane Sugar, Tomato, Parsley, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC SALSA CON QUESO, CON QUESO
Tomato, Onion, Soybean, Cow's Milk, Chili Pepper, Corn, Cane Sugar, Garlic, Yeast (Baker's), Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS, LIGHTLY BREADED
Chicken, Wheat, Cane Sugar, Citric Acid, Corn, Garlic, Onion, Paprika, Rice, Yeast (Baker's)
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MEXICALI CILANTRO LIME WING & SAUCE, MEXICALI CILANTRO LIME
Cumin, Chili Pepper, Coriander/Cilantro, Oregano, Onion, Garlic, Citric Acid, Corn, Lime, Cane Sugar
|
10 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — FRUITY SLUSHIES STRAWBERRY LEMONADE CHILL, CHERRY SPLASH, BLUE RASPBERRY RUSH & CITRUS SLUSH FRUIT CHEWS, FRUITY SLUSHIES
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Red #3, Blue #1, Blue #2, FD&C Yellow #5, FD&C Yellow #6
|
10 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — VERY BERRY JELLY BEANS, STRAWBERRY, RASPBERRY, BLACKBERRY & BLUEBERRY
Cane Sugar, Corn, Citric Acid, Strawberry, Raspberry, Blueberry, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
10 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CHEWY GLUTEN FREE GRANOLA BARS, OATMEAL COOKIE
Oat, Corn, Cane Sugar, Rice, Canola/Rapeseed, Glycerin/Glycerol, Fructose, Lecithin (Soy), Soybean, Cinnamon
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — QUESO DIP SEASONING MIX, QUESO DIP
Corn, Onion, Garlic, Chili Pepper, Turmeric, Tomato, Cane Sugar, Whey, Cow's Milk, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MAXWELL HOUSE, CAPPUCCINO, CINNAMON DULCE, CINNAMON DULCE
Cane Sugar, Corn, Coconut, Coffee, Cinnamon, Cow's Milk, Citric Acid, Lecithin (Soy), Soybean, Carrageenan
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ROSEMARY & OLIVE OIL FLAVOR CRACKERS, ROSEMARY & OLIVE OIL
Wheat, Soybean, Cane Sugar, Corn, Malt, Barley, Rosemary, Garlic, Olive, Onion
|
10 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TUNA CLASSIC CAKE MIX
Wheat, Yeast (Baker's), Cane Sugar, Onion, Mustard, Celery, Corn, Garlic, Chili Pepper, Capsaicin
|
10 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — NON FAT YOGURT, LIGHT STRAWBERRY BANANA
Cow's Milk, Yogurt, Strawberry, Banana, Corn, Fructose, Citric Acid, Carrageenan, Aspartame, FD&C Red #40
|
10 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — SWEET & SALTY SNACK MIX, SWEET & SALTY
Peanut, Cane Sugar, Wheat, Corn, Cow's Milk, Cocoa, Soybean, Canola/Rapeseed, Yeast (Baker's), Lecithin (Soy)
|
10 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — FUN-SIZE CHOCOLATE
Cane Sugar, Corn, Cow's Milk, Whey, Cocoa, Lecithin (Soy), Soybean, Barley, Malt, Egg White
|
10 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE GENUINE NON-DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Sunflower, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean, Carrageenan
|
10 | Phase 3 — Practitioner Guided |
|
Kellogg Company — 100% PLANT PROTEIN PLANT BASED GROUND
Soybean, Corn, Canola/Rapeseed, Sunflower, Wheat, Yeast (Baker's), Potato, Olive, Garlic, Onion
|
10 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PLUM, ORGANIC TOMATO MEATBALL SOUP
Tomato, Beef, Onion, Wheat, Yeast (Baker's), Garlic, Cane Sugar, Corn, Basil, Olive
|
10 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC SIGNATURE TORTILLA SOUP, TORTILLA
Corn, Tomato, Chicken, Onion, Chili Pepper, Sunflower, Canola/Rapeseed, Lime, Garlic, Coriander/Cilantro
|
10 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — STRAWBERRY YOGURT AND CHOCO CHIMPS ORGANIC LOWFAT YOGURT AND CEREAL, STRAWBERRY YOGURT AND CHOCO CHIMPS
Cow's Milk, Yogurt, Whey, Cane Sugar, Fructose, Strawberry, Beet, Corn, Rice, Cocoa
|
10 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & CRACKED PEPPER FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER
Potato, Corn, Canola/Rapeseed, Sunflower, Black Pepper, Whey, Onion, Garlic, Yeast (Baker's), Citric Acid
|
10 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEXICAN BREAKFAST BAKE MADE WITH ORGANIC BLACK BEANS, CORN & ROASTED POTATOES BOWL, MEXICAN BREAKFAST BAKE
Corn, White Potato, Tomato, Onion, Soybean, Sunflower, Safflower, Coriander/Cilantro, Garlic, Lime
|
10 | Phase 3 — Practitioner Guided |
|
KIND Inc. — DARK CHOCOLATE NUTS & SEA SALT THINS, DARK CHOCOLATE NUTS & SEA SALT
Almond, Peanut, Cane Sugar, Fructose, Honey, Rice, Cocoa, Corn, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHOCOLATE GLUTEN FREE SANDWICH COOKIES, CHOCOLATE
Cane Sugar, Rice, Tapioca, Canola/Rapeseed, Oat, Corn, Cocoa, Fructose, Lecithin (Soy), Soybean
|
10 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE COVERED PEANUT BUTTER EGGS
Peanut, Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Sunflower, Safflower, Citric Acid
|
10 | Phase 3 — Practitioner Guided |
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