Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 57 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — DRINK MIX, CHERRY
Citric Acid, Aspartame, Blue #1, FD&C Red #40, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — KANSAS-CITY STYLE BARBECUE SAUCE, KANSAS-CITY
Tomato, Fructose, Corn, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces
Pork, Corn, Cow's Milk, MSG, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
RED HOTS SAUSAGES
Chicken, Beef, Pork, Corn, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
CHOCOLATE FLAVORED SYRUP
Corn, Fructose, Cocoa, Cane Sugar, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — STRAWBERRY-BLACKBERRY PRESERVES
Strawberry, Cane Sugar, Corn, Fructose, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — HUNGRY JACK, FLAVORED SYRUP, CINNAMON & BROWN SUGAR, CINNAMON & BROWN SUGAR
Corn, Fructose, Cane Sugar, Cinnamon, Benzoic Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHERRY FLAVORED ZERO SUGAR DRINK, CHERRY
Citric Acid, Aspartame, Corn, FD&C Red #40, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — DEL MONTE, TOMATO KETCHUP
Tomato, Fructose, Corn, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Tropical Cooler 32 Fluid Ounce Plastic Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Yellow #5
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Fierce Blue Cherry Thirst Quencher 20 Fluid Ounce Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINE CRACKERS, ORIGINAL
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Arnold Meats Inc. — SMOKED HOTS, SMOKED
Chicken, Beef, Pork, Corn, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — COLA MINI
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — GREEN BIG SOFT & CHEWY CANDY, GREEN
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
SMOKED SWEETS SAUSAGE
Chicken, Beef, Pork, Corn, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
FAGE — BLUEBERRY TRUBLEND GREEK STRAINED YOGURT
Cow's Milk, Yogurt, Blueberry, Corn, Lemon
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — BLUE CHERRY FLAVORED BOLD & INTENSE THIRST QUENCHER
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC MACARONI & CHEESE
Wheat, Whey, Cow's Milk, American Cheese, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DIP MIX, RANCH
Corn, MSG, Garlic, Onion, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CRACKERS, SALTINES
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PEANUT BUTTER & GRAPE JELLY STRIPES
Peanut, Grape, Corn, Fructose, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — LIME CUCUMBER FLAVORED THIRST QUENCHER, LIME CUCUMBER
Cane Sugar, Corn, Citric Acid, FD&C Yellow #5, FD&C Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
McCormick Distilling Company — MARGARITA MIX AZUL
Fructose, Corn, Citric Acid, Benzoic Acid, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Pepsi-Cola North America Inc. — MINI COLA
Fructose, Corn, Cane Sugar, Caffeine, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
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