Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 79 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Honey Flakes & Oat Clusters
Corn, Wheat, Oat, Cane Sugar, Canola/Rapeseed, Rice, Honey, Vanilla, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Cia. Topo Chico, S.a. — Topo Sabores, Artificially Flavored Soda, Peach
Fructose, Corn, Cane Sugar, Citric Acid, Benzoic Acid, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mott's LLP — MARGARITA MIX
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Yellow #5, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fajitas Spices & Seasonings Mix, Fajitas
Corn, Cane Sugar, Black Pepper, Chili Pepper, Citric Acid, Garlic, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Cinnamon Oatmeal Squares Crunchy Oat Cereal, Cinnamon
Oat, Wheat, Cane Sugar, Corn, Barley, Malt, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Purely Pinole — Aztec Hot Cereal, Original
Corn, Cocoa, Cinnamon, Green Pea, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Berry Fat Free12x10.2 Oz
Cane Sugar, Fructose, Corn, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — DAZZLE BERRY, BLUE RASPBERRY & TROPICAL FRUIT FLAVORED UNICORN FRUITY SNACKS, DAZZLE BERRY, BLUE RASPBERRY & TROPICAL FRUIT
Corn, Cane Sugar, Apple, Citric Acid, FD&C Red #40, Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crisp & Thin Crackers Cheese and Onion
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Animal Crackers
Wheat, Cane Sugar, Soybean, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Chicken Sausage Patties
Chicken, Potato, Cane Sugar, Fructose, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Candy Bars
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Corn, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Assi — Sac Sac Fruit Juice
Fructose, Corn, Orange, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kind Inc. — Dark Chocolate Nuts & Sea Salt Bars
Almond, Peanut, Honey, Cane Sugar, Corn, Rice, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Pineapple Fruit Spread, Pineapple
Corn, Fructose, Sodium Metabisulfite, Pineapple, Cane Sugar, Lime, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Fat Free Gravy
Turkey, Corn, Wheat, Yeast (Baker's), Onion, Paprika, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Sweet & Creamy Medium Roast Coffee, Nutty Hazelnut, Nutty Hazelnut
Cane Sugar, Coconut, Corn, Cow's Milk, Lecithin (Soy), Soybean, Coffee
|
6 | Phase 3 — Practitioner Guided |
|
H.j. Heinz — Tomato Ketchup
Tomato, Corn, Cane Sugar, Onion, Chili Pepper, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Strawberry Kiwi Thirst Quencher, Strawberry Kiwi
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lemon Pepper Seasoning, Lemon Pepper
Black Pepper, Cane Sugar, Corn, Garlic, Citric Acid, Onion, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 13.7oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — HOT COCOA MIX ARTIFICIALLY FLAVORED PODS, HOT COCOA MIX
Cane Sugar, Corn, Cocoa, Coconut, Cow's Milk, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Orville Redenbacher's, Gourmet Popcorn with Peanuts, Creamy Caramel, Creamy Caramel
Corn, Cane Sugar, Peanut, Cow's Milk, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Mini Butter Popcorn, 15 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers White Lite Popcorn
Corn, Cow's Milk
|
6 | Phase 2 — Reintroduction |
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