Cane Sugar in Grocery Products

Cane Sugar is an MRT 176 panel substance found in 12,045 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

12,045
Products Found
58.2%
Of All Products
212
Low Risk (0-2)
10,796
High Risk (5+)

Risk Distribution

How products containing Cane Sugar break down by total trigger count:

212
1.8%
Low Risk (0-2 triggers)
1,037
8.6%
Moderate (3-4 triggers)
10,796
89.6%
High Risk (5+ triggers)

Cane sugar is the most common MRT-tested substance in the American food supply. Our analysis found it in 58% of all grocery products โ€” more than any other trigger on the 176-substance MRT panel.

Sugar appears under dozens of label names: sucrose, evaporated cane juice, turbinado, demerara, muscovado, and raw sugar are all forms of cane sugar that trigger the same MRT response. Even products marketed as “no added sugar” may contain cane sugar derivatives.

If cane sugar is on your Red or Yellow list, your grocery options shrink dramatically. The product table below shows every item in our database that contains it โ€” sorted by total trigger count so you can see which products are otherwise clean versus which ones pile multiple triggers together.

Related Reading

All Products Containing Cane Sugar โ€” Page 382 of 482

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Yoplait USA โ€” PEACH MANGO PINEAPPLE FLAVORS YOGURT SMOOTHIE, PEACH MANGO PINEAPPLE
Cow's Milk, Yogurt, Cane Sugar, Peach, Pineapple, Mango, Corn, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Mars, Inc. โ€” RED CHERRY, WHITE GRAPE, BLUE RASPBERRY FLAVORED AMERICA MIX GUMMES, RED CHERRY, WHITE GRAPE, BLUE RASPBERRY
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Blue #1, Cherry, Grape, Raspberry
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
Oat, Cane Sugar, Canola/Rapeseed, Sunflower, Peanut, Rice, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” ALPHABET COOKIES
Wheat, Cane Sugar, Barley, Corn, Honey, Vanilla, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” PEANUT BUTTER COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER COOKIE
Rice, Oat, Cane Sugar, Peanut, Soybean, Sunflower, Barley, Malt
8 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” MALLOW SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS
Oat, Cane Sugar, Corn, Fructose, FD&C Yellow #5, FD&C Red #40, FD&C Yellow #6, Blue #1
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” SWEET & SPICY DRESSING, CHIPOTLE MANGO
Cane Sugar, Corn, Apple, Canola/Rapeseed, Chili Pepper, Mango, Onion, Garlic
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE, DARK CHOCOLATE CHUNKS, DRIED CRANBERRIES, WHITE CHEDDAR, DARK CHOCOLATE
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower
8 Phase 3 โ€” Practitioner Guided
The J.M. Smucker Company โ€” PILLSBURY, EASY FROST, NO-FUSS FROSTING, VANILLA DREAM, VANILLA DREAM
Cane Sugar, Beet, Corn, Fructose, Canola/Rapeseed, Citric Acid, FD&C Yellow #5, FD&C Red #40
8 Phase 3 โ€” Practitioner Guided
Gluten Free Wraps
Tapioca, Oat, Corn, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Dutch Chocolate Organic Ice Cream, Dutch Chocolate
Cow's Milk, Cane Sugar, Cocoa, Egg Yolk
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Original Crispy Snack Bars
Tapioca, Rice, Cane Sugar, Quinoa, Cow's Milk, Navy Bean, Vanilla
8 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Wholesome!, Organic Lite Pancake Syrup
Cane Sugar, Citric Acid
8 Phase 2 โ€” Reintroduction
Starbucks Coffee Company โ€” Starbucks, Organic Lowfat Milk, Vanilla
Cow's Milk, Cane Sugar, Vanilla, Coumarin/Vanillin, Carrageenan
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Maple Brown Sugar Granola
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Instant Oatmeal, Maple Spice
Oat, Cane Sugar, Maple Sugar
8 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” GREEN TEA WITH GINSENG AND HONEY DRINK MIX, GREEN TEA WITH GINSENG AND HONEY
Cane Sugar, Citric Acid, Corn, Tea, Caffeine, Honey, FD&C Yellow #5, Blue #1
8 Phase 3 โ€” Practitioner Guided
TOTOLE โ€” GRANULATED CHICKEN FLAVOR SOUP BASE MIX, CHICKEN
MSG, Cane Sugar, Rice, Chicken, Soybean, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
8 Phase 3 โ€” Practitioner Guided
Pepsico, Inc. (cytosport) โ€” Classic Chocolate Plant-based Protein Powder, Classic Chocolate
Green Pea, Cocoa, Cane Sugar, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Stonyfield Farm Inc โ€” Pear Spinach Mango Organic Whole Milk Yogurt, Pear Spinach Mango
Cow's Milk, Yogurt, Cane Sugar, Pear, Spinach, Mango
8 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” NATURE VALLEY, BREAKFAST BISCUITS, HONEY, HONEY
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Honey, Tapioca, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Kellogg Company โ€” Coconut Almond Grain Free Chewy Granola Bar, Coconut Almond
Almond, Cane Sugar, Coconut, Honey, Lecithin (Soy), Peanut, Pumpkin, Rosemary, Soybean, Sunflower, Tapioca
8 Phase 3 โ€” Practitioner Guided
Silk Velvet Organic Dark Chocolate
Cocoa, Cane Sugar, Vanilla, Coumarin/Vanillin, Coconut, Cow's Milk
8 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Cane Sugar.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.