Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 14 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — SUGAR FREE BUILD + EAT KIT, BERRY BLUE SUGAR-FREE GELATIN, GRAPE SUGAR-FREE GELATIN
Corn, Aspartame, Blue #1, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Fruit Punch Thirst Quencher Powder 21 Ounce Plastic Pouch
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ROOT BEER SODA, ROOT BEER
Fructose, Corn, Benzoic Acid, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Mott's LLP — IBC, ROOT BEER
Cane Sugar, Corn, Citric Acid, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — POPCORN, SWEET & SALTY KETTLE CORN
Corn, Canola/Rapeseed, Sunflower, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — KRAFT, JET-PUFFED S'MOREMALLOWS, FAT FREE FOOD, CHOCOLATE STRIPE, CHOCOLATE STRIPE
Corn, Cane Sugar, Cocoa, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — LIGHTLY SAUCED CORN & BUTTER SAUCE, LIGHTLY SAUCED
Corn, Cow's Milk, Cane Sugar, Black Pepper
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LOW CALORIE GELATIN DESSERT, LIME
Corn, Aspartame, FD&C Yellow #5, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Thirst Quencher Glacier Cherry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottles
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol
|
4 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — TOMATO KETCHUP, TOMATO
Tomato, Fructose, Corn, Onion
|
4 | Phase 3 — Practitioner Guided |
|
SLICED PEARS
Pear, Fructose, Corn, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — YELLOW CLING PEACHES IN HEAVY SYRUP, HALVED PEACHES
Peach, Corn, Fructose, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN
Corn, Cane Sugar, Canola/Rapeseed, Sunflower
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER
Corn, Canola/Rapeseed, Sunflower, Cow's Milk
|
4 | Phase 3 — Practitioner Guided |
|
96% FAT FREE CHOPPED HAM
Pork, Corn, Cane Sugar, Potassium Nitrate
|
4 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — CREAM SODA, CREAM
Fructose, Corn, Benzoic Acid, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CANDY SHOP CHERRY SLICES, CHERRY
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — SMUCKER'S, RED PLUM JAM
Plum, Fructose, Corn, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — STRAWBERRY CUPCAKE INSTANT PUDDING & PIE FILLING, STRAWBERRY CUPCAKE
Cane Sugar, Corn, FD&C Red #40, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — RASPBERRY LOW CALORIE GELATIN DESSERT, RASPBERRY
Aspartame, FD&C Red #40, Blue #1, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — HONEY ROASTED PEANUTS, HONEY ROASTED
Peanut, Cane Sugar, Honey, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Frost Glacier Cherry Thirst Quencher 20 Fluid Ounce Bottle
Cane Sugar, Corn, Citric Acid, Glycerin/Glycerol
|
4 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — BIG SOFT & CHEWY CANDY
Cane Sugar, Corn, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
CHOPPED HAM
Pork, Corn, Cane Sugar, Potassium Nitrate
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — LIGHT REAL WHIPPED CREAM, LIGHT, LIGHT
Cow's Milk, Cane Sugar, Corn, Carrageenan
|
4 | Phase 3 — Practitioner Guided |
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